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Cold Soups

Tarator

Tarator

Cooking Time: 15m
This vegetarian cold cucumber soup, also known as Tarator, is popular across the Balkan region. It is made with simple ingredients, fresh summer cucumbers, herbs, Greek yogurt, and walnuts. This version also features the addition of honey infused with star anise to balance the tang of yogurt and lemon juice....
July 12, 2023
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Cold Cucumber Soup

Cold Cucumber Soup

Cooking Time: 5m
Fresh and light, Cold Cucumber Soup is a quick no-cook recipe highlighting the best of summer produce, like cucumbers, basil, dill, and garlic. It takes less than 5 minutes to make, and it’s packed with protein thanks to Greek yogurt, so it’s both filling and refreshing. This luscious soup is...
June 12, 2023
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Speedy Summer Gazpacho

Speedy Summer Gazpacho

Cooking Time: 5m
This Speedy Summer Gazpacho recipe is perfect for those days when you don’t want to fuss around the kitchen. It takes summer’s best vegetables – sweet and juicy tomatoes, cool cucumbers, succulent celery, flavorful bell pepper, and zingy garlic – and blends them up into a classic summer soup. I...
July 8, 2021
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Chilled Green Pea Soup

Chilled Green Pea Soup

Cooking Time: 15m
Chilled Green Pea Soup is a bright and quick recipe that is almost no-cook and can be whipped up in just 15 minutes. And if you are on the hunt for a new summer recipe to cool down on those hot days, look no further! This recipe is not only...
July 6, 2021
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Almond Salmorejo Soup

Almond Salmorejo Soup

Cooking Time: 23m
This Almond Salmorejo Soup is one of the best cold soup recipes for summer! It is almost a no-cook dish for busy weeknights and sweltering days. This cold and creamy Spanish tomato soup brings the refreshment we all crave in summer. Top this satisfying bowl of soup with chopped boiled...
July 2, 2021
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Holodnik

Holodnik

Cooking Time: 1h 40m
Originating in Eastern Europe, this Holodnik recipe has become famous world-wide with its delicious and creamy, beet flavor. A cold soup made from a base of cooked beets, boiled water and buttermilk, filled with crunchy onions and cucumbers and seasoned with salt, a pinch of sugar and a bunch of...
August 21, 2019
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Green Gazpacho

Green Gazpacho

Cooking Time: 4h 5m
This Green Gazpacho is the perfect vegan recipe for a summer evening dinner option. Just a few healthy and nutritious, fresh vegetables and herbs with English cucumber, garlic, arugula, basil, parsley, cilantro and mint blended together and seasoned with a sherry or red wine vinegar and some kosher salt. The...
August 14, 2019
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Okroshka – Russian Summer Soup

Okroshka – Russian Summer Soup

Cooking Time: 55m
Feel no guilt with this Russian inspired Okroshka, most commonly described as a light and cool, cold Summer soup. Using a sour cream base seasoned with salt and vinegar and filled with chopped dill, green onion and diced ham, cooked potatoes, hard-boiled eggs and cucumbers for some crunch. It’s absolutely...
August 13, 2019
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Smoky Salmorejo

Smoky Salmorejo

Cooking Time: 1h 25m
Unbelievably flavored, this Smokey Salmorejo, cold Spanish soup is just wonderful. A tomato gazpacho made from blended tomatoes and bread cubes, seasoned with grated garlic, sherry vinegar and smoked olive oil and garnished with thinly sliced grapes and chopped, roasted almonds that bring some sweetness to your bowl. The smokey...
August 11, 2019
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Watermelon Gazpacho

Watermelon Gazpacho

Cooking Time: 35m
This Watermelon Gazpacho, cool watermelon soup is a Summer’s day, delight! The perfect choice for a tangy and spicy, light meal. A combination of watermelon, tomato, chopped cucumbers, ginger, salt, lemon juice and olive oil, blended together until smooth and topped with chopped onions, minced jalapeño pepper and sprinkles of...
August 11, 2019
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Vegan Icy Tomato Soup

Vegan Icy Tomato Soup

Cooking Time: 1h 30m
Sipping soup in Summer with this Vegan Icy Tomato Soup. I know you may think that the last thing one would enjoy in summer would be a bowl of soup, but this cool, garden tomato bowl is a real treat! Delicious flavors with plum tomatoes, onions, garlic, oregano and crushed...
August 9, 2019
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Vegan White Gazpacho

Vegan White Gazpacho

Cooking Time: 5m
Vegan White Gazpacho is one of those classic summer recipes that I love to make on hot days. It is super fresh and full of delicious plant based ingredients like almonds, grapes, cucumber and bell pepper. I like to sprinkle a handful of sprouts  fresh mint or lemon balm on...
August 9, 2019
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Keto Spicy Avocado-Cucumber Soup

Keto Spicy Avocado-Cucumber Soup

Cooking Time: 25m
This Spicy Avocado-Cucumber Soup is a great summer soup to make when you are catering for a crowd. Cold soups are healthy, flavorful and a great thing about this one is that there’s no cooking involved so you don’t have to stand over a hot stove on a hot day. ...
August 8, 2019
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Rustic Gazpacho

Rustic Gazpacho

Cooking Time: 1h 5m
This Rustic Gazpacho is the perfect summer blend of vegetables like ripe tomatoes, cucumbers, green bell peppers and fresh garlic. Every perfect, summer evening dinner should start with this cold soup and now you have the best recipe to try it out for yourself. Originating in the South region of...
August 7, 2019
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