TOP 10 Healthy Fall Salad Recipes
Easy Healthy Fall Salads to Make the Most of Harvest Season.
1. Chickpea Salad with Chicken, Apples, & Avocado
This Chickpea Salad with Chicken, Apples, & Avocado is a filling and delicious salad which is jam-packed with delicious ingredients like tender chicken, crunchy & spicy roasted chickpeas, crisp and juicy apples and smooth, creamy avocado. Start by making the dressing for the salad. Cook chicken and chickpeas in the…
Ingredients for Chickpea Salad with Chicken, Apples, & Avocado:
FOR THE DRESSING:
⅓ cup Olive oil
2 tbsp Grainy mustard
2 tbsp Honey
2 Lemon
Salt
Black pepperFOR THE SALAD:
1 lb Chicken Breast
1 14-oz can Chickpeas
1 tsp Olive oil
½ tbsp Chili powder
Salt
Black pepper
1 head Cauliflower
1 Apples
1 cup Parsley
1 cup Fresh mint
2 Avocado
2. Green Bean Salad with Balsamic Basil Vinaigrette
This Green Bean Salad with Balsamic Basil Vinaigrette is best served cold with blanched green beans set aside until cooled then mixed with cherry tomatoes, red onion, craisins, baby arugula, fresh mozzarella balls and some toasted pine nuts. My homemade dressing comprises olive oil, balsamic vinegar, lemon juice, zest, Dijon…
Ingredients for Green Bean Salad with Balsamic Basil Vinaigrette:
FOR SALAD:
1 bunch Beets
2 pounds Green beans
2 cups Cherry tomatoes
¼ cup Red onion
½ cup Craisins
3 cups Baby arugula
1½ cups Mozzarella
½ cup Pine nutsFOR DRESSING:
¼ cup Olive oil
2 tbsp Balsamic vinegar
2 tbsp Lemon juice
1 tsp Lemon zest
1 tsp Dijon mustard
1 tsp Honey
2 tbsp Basil
½ tsp Salt
½ tsp Black pepper
½ tsp Garlic powder
3. Red Cabbage, Bacon and Avocado Slaw
This Red Cabbage, Bacon and Avocado Slaw is full of all the best colors, textures and flavors in one dish. The red cabbage delivers a satisfying crunch to compliment the creamy avocado and combined with crispy bacon, this salad is a pleasure to eat. Serve it as a side dish…
Ingredients for Red Cabbage, Bacon and Avocado Slaw:
FOR THE VINAIGRETTE:
1 cloves Garlic
1 tbsp Dijon mustard
1 tbsp Honey
1/4 cup Balsamic vinegar
1/4 cup Olive oil
Kosher SaltFOR THE SALAD:
1 small head Red cabbage
4 slices Bacon
1/2 cup Parsley
1 large Carrots
3 Green onion
Kosher Salt
1 large Avocado
4. Persimmon Salad with Moroccan Sweet Vinegar
This Persimmon Salad with Moroccan Sweet Vinegar is hard to describe because it is so unique in taste and flavor and a dish you definitely have to try. You can use our Moroccan sweet vinegar dress for other salads of your fancy. Persimmon fruits are available in the late autumn…
Ingredients for Persimmon Salad with Moroccan Sweet Vinegar:
FOR THE VINAIGRETTE:
½ cup Olive oil
¼ cup White vinegar
2 tbsp Argan oil
1 tbsp Honey
1 tbsp Dijon mustard
Salt
Black pepperFOR THE SALAD:
1 package (142 g) Spring mix
1 cup Pomegranate seeds
1 Persimmons
1/2 cup Parmesan cheese
1 cup Almonds
5. Red Cabbage Salad with Apple
This Red Cabbage Salad with Apple is a fantastic winter side salad. I love red cabbage and try to sneak it into loads of my dishes at this time of year. Did you know that red cabbage is very high in vitamin C and vitamin K so it will bring lots of nutrition to your table this winter. …
Ingredients for Red Cabbage Salad with Apple:
6 cups Red cabbage
½ cup Sauerkraut
½ English cucumber
1 Granny Smith apples
½ cup Green onion
1 tbsp Fresh dill
4 tbsp Olive oil
1 tbsp White vinegar
½ tsp Sea salt
6. Rainbow Red Cabbage Salad
This Rainbow Red Cabbage Salad is a great addition to your winter salad recipe collection. The main ingredients for this salad are red cabbage, romaine lettuce and carrot. My tip when you are preparing the cabbage is to discard the outer layer of leaves and stems as they are very…
Ingredients for Rainbow Red Cabbage Salad:
FOR THE SALAD:
2 cups Red cabbage
4 cups Romaine lettuce
¼ cup Carrots
1 Grapefruit
1 tbsp Almonds
1 Avocado
2 tsp Sesame seedsFOR THE DRESSING:
¼ cup Water
1 tbsp Olive oil
2 tbsp Lime juice
½ tsp Ginger
3 tbsp Tahini
1 tbsp Soy sauce
1 tsp Sugar
½ tsp Salt
1 tsp Sesame seeds
7. Shuba (Fur Coat Salad)
Shuba (Fur Coat Salad) is a layered salad whose primary ingredient is herring. In Russian, shuba is a fur or fur-lined overcoat or cloak. So this dish is known as herring under a fur coat! It consists of layers of diced pickled herring, grated boiled vegetables, chopped onions and mayonnaise. …
Ingredients for Shuba (Fur Coat Salad):
3 Potatoes
3 Beets
3 Carrots
1 Onion
1 lb Herring
1 cup Mayonnaise
8. Maple-Roasted Pumpkin and Chicken Salad
Great for a post gym workout, this Maple-Roasted Pumpkin and Chicken Salad is packed with protein and a variety of nutritious goodness that your body needs after exercise! Minimal preparation time, light and yet fills the spot, just as you need it to. Seared chicken fillets tossed with maple syrup…
Ingredients for Maple-Roasted Pumpkin and Chicken Salad:
1 ¾ lbs Butternut squash
2 tbsp Maple syrup
1 tbsp Olive oil
½ cup pieces Walnuts
Cooking spray
1.3 lbs fillets Chicken Breast
3 oz Salad mix
1 Red onion
Salt
Black pepperFOR THE MUSTARD DRESSING:
2 tsp Maple syrup
2 tbsp Olive oil
2 tbsp Apple cider vinegar
1 tsp Whole grain Dijon mustard
9. Keto Egg Salad
What is a Keto Egg Salad? The classic egg salad that we all know and love is generally keto-friendly, however, in this recipe we have tried to add extra healthy fats to the ingredients to complete the full requirements. Use hard boiled eggs mixed with mayonnaise, lemon juice, chives, a…
Ingredients for Keto Egg Salad:
6 Eggs
3 tbsp Mayonnaise
2 tsp Lemon juice
1 tbsp Chives
Black pepper
Kosher Salt
1 Avocado
Lettuce
1/2 cup Bacon
10. Vegan Roasted Pumpkin Salad
Make the perfect lunchtime salad with this Roasted Pumpkin Salad that works just perfectly as a total meal for you. If you are like me and just love butternut pumpkin, then you won’t need anything else to go with this salad. Sometimes I enjoy some feta cheese with it, but…
Ingredients for Roasted Pumpkin Salad :
3.5 lb seeded Butternut squash
Salt
Black pepper
1 tbsp Olive oil
4 Spring onions
½ cup roasted Capsicum
½ cup Pine nutsFOR THE DRESSING:
3 tbsp Balsamic vinegar
3 tbsp Olive oil
¾ tsp Sesame oil