Top 10 Lent Recipes
That'll Make You Forget Meat
1. Easy and Healthy Vegetable Fried Rice.
Ingredients for Easy and Healthy Vegetable Fried Rice:
1 cup Mixed rice
1¼ cup Water
1-2 tbsp Olive oil
½ Red bell pepper
½ cup Cabbage
2 Carrots
½ Onion
2 Eggs
3-4 tbsp Coconut aminos
Salt
Pepper
2. 30 Minute Spicy Lentil Bolognese
Ingredients for 30 Minute Spicy Lentil Bolognese:
2 cups Lentils
1 tbsp Olive oil
2 cloves Garlic
½ medium Onion
1 (15 oz) can Tomatoes
1-2 Green chili
1 (15 oz) Can crushed tomatoes
¼ cup Parsley
½ cup Basil
¼ tsp Black pepper
½ tsp Dried oregano
1 pinch Smoked Paprika
¼ tsp Chili powder
¼ tsp Red chili powder
2 Zucchini
3. White Bean Soup with Escarole
Ingredients for White Bean Soup with Escarole:
1 tsp Olive oil
1 Onion
5 cloves Garlic
3 cans Сan chicken broth
1 can Can chopped tomatoes
1/2 tsp Dried Italian seasoning
1/4 tsp Red pepper flakes
1 cup Whole wheat Orzo pasta
1 bunch Escarole
1 can (15 ounces) Cannellini
1/4 cup Parmesan cheese
4. Caramelized Balsamic Goat Cheese Pasta
Ingredients for Caramelized Balsamic Goat Cheese Pasta:
4 tbsp Olive oil
6 Beets
1 tbsp Fresh thyme
Kosher Salt
Black pepper
1 pound Spaghetti
2 tbsp Butter
8 ounces Cremini mushrooms
4 cloves Garlic
1 cup Balsamic vinegar
2-3 tbsp Honey
½ tsp Crushed red pepper
½ cup Goat Cheese
Pomegranate seeds
5. Zucchini, Tomato and Mozzarella Tart
Ingredients for Zucchini, Tomato and Mozzarella Tart:
½ of a 17.3-ounce package Frozen puff pastry
1½ cup Mozzarella
¾ cup Parmesan cheese
½ cup Basil
2 Green onion
1 tbsp Oregano
2 Zucchini
3 Plum tomato
2 Eggs
1 cup Half-and-half
¼ tsp Black pepper
6. Cheddar Jack Potato Leek Soup
Ingredients for Cheddar Jack Potato Leek Soup:
1½ lb. Potatoes
2 tbsp Butter
½ cup Leek
2 tbsp All-purpose flour
2 cups Vegetable broth
1 cup Half-and-half
1 cup Cheddar cheese
Kosher Salt
Black pepper
7. Spicy Vegetarian Chili
This Spicy Vegetarian Chili is the best choice for a cozy comfort dinner yet healthy. There isn’t any meat in this spicy chili, but you won’t miss it. It is made with two kinds of beans, eggplants, bell peppers, onions, tomatoes, zucchini, and jalapeños, of course. This chili is perfectly spiced, hearty and thick, and easy to make. You may vary the amount of jalapeños to suit your taste. …
Ingredients for Spicy Vegetarian Chili :
1 lb Eggplants
5 tbsp Olive oil
2 Yellow onions
3 cloves Garlic
2 Zucchini
2 Red bell pepper
1 Jalapeño pepper
1 (28-oz) can Plum tomato
1 tbsp Cumin
1-2 tbsp Chili powder
2 tsp Dried oregano
1 tsp Fennel seeds
1½ cups Kidney beans
1½ cups White beans
Zest of 1 Lemon
3 tbsp Lemon juice
1 tsp Coconut sugar
⅓ cup Cilantro
Kosher Salt
Black pepper
8. Buffalo Cauliflower Wings
Ingredients for Buffalo Cauliflower Wings:
1 head Cauliflower
1 cup All-purpose flour
1 cup Milk
½ tsp Garlic powder
½ tsp Kosher Salt
Black pepper
1 cup Hot sauce
4 tbsp Butter
FOR SERVING:
Ranch dressing
4 sticks Celery
9. Mediterranean Yogurt Flatbread with Crispy Eggplant
Mediterranean Yogurt Flatbread with Crispy Eggplant. Sometimes the best things in life take that much more time and effort and that is the exact case with this delicious recipe. An extremely long name to an actually pretty simple recipe. ….
Ingredients for Mediterranean Yogurt Flatbread with Crispy Eggplant:
FOR THE EGGPLANT:
1 large Eggplants
Kosher Salt
Olive oilFOR THE FLATBREAD:
1¼ cups All-purpose flour
1 cup Whole wheat flour
2 tsp Kosher Salt
1 tsp Baking powder
1 tsp Sugar
2 cloves Garlic
1 cup Plain yoghurt
Olive oilFOR THE SHIRAZI SALAD:
1 medium English cucumber
2 Plum tomato
¼ cup Red onion
1 Lemon
1 tbsp Fresh mint
1 tbsp Fresh dill
Kosher Salt
Black pepperFOR ASSEMBLING:
4 Large eggs
2 tbsp Olive oil
½ cup Labne
Tahini
Fresh dill
10. Brussels Sprouts and Grapes au Gratin
Your Meatless Monday just got so much better with our Brussels Sprouts and Grapes au Gratin. I first boil the halved Brussels sprouts until slightly softened then add them, with grapes, to a buttery cream sauce made from butter, arrowroot flour, milk, salt, pepper, and Swiss cheese. Top with sprinkles…
Ingredients for Brussels Sprouts and Grapes au Gratin:
1 lb Brussels sprouts
½ cup Red Grapes
1 tbsp Butter
2 tbsp Arrowroot starch
¾ cup Milk
¼ tsp Salt
¼ tsp Black pepper
1 cup Swiss cheese
¼ cup Parmesan cheese