TOP 10 Vegan Zucchini Recipes
The Best Zucchini Recipes Will Keep You Full and Healthy

1. Chilled Zucchini Basil Soup.
Ingredients for Chilled Zucchini Basil Soup:
1 ½ tbsp Olive oil
1 clove Garlic
2 Zucchini
1 stalk Celery
¼ tsp Sea salt
1 ½ cups Water
8-10 leaves Basil
1 strip Lemon peel
¼ cup Pumpkin seeds
½ tbsp Hemp hearts
Black pepper
2. Best Vegan Ratatouille
Ingredients for Best Vegan Ratatouille:
1-2 tbsp Olive oil
1 Onion
3 cloves Garlic
1 tbsp Tomato paste
17.6 oz Tomato passata
1 tbsp Italian herb seasoning
1 Zucchini
1 Eggplants
3 Tomatoes
1 cup Vegan Mozzarella
1 cup Vegan Cheese
Salt
Black pepperFOR GARNISH:
Vegan Parmesan cheese
Basil
3. 30 Minute Spicy Lentil Bolognese
Ingredients for 30 Minute Spicy Lentil Bolognese:
2 cups Lentils
1 tbsp Olive oil
2 cloves Garlic
½ medium Onion
1 (15 oz) can Tomatoes
1-2 Green chili
1 (15 oz) Can crushed tomatoes
¼ cup Parsley
½ cup Basil
¼ tsp Black pepper
½ tsp Dried oregano
1 pinch Smoked Paprika
¼ tsp Chili powder
¼ tsp Red chili powder
2 Zucchini
4. Low Carb Zucchini Pasta
Ingredients for Low Carb Zucchini Pasta:
2 Zucchini
1 tbsp Olive oil
¼ cup Water
Salt
Black pepper
5. Zucchini and Chilli Jam
Ingredients for Zucchini and Chilli Jam:
4 medium Zucchini
1 lb Tomatoes
1 lb Sugar
9 fl oz Red wine vinegar
thumb sized lump of Ginger
1 bulb of Garlic
8 fresh Hot chilli pepper
6. Italian Oven-Roasted Vegetables
Ingredients for Italian Oven-Roasted Vegetables:
1 medium Zucchini
1 medium Summer squash
1 small Onion
1 cup Red bell pepper
1 cup Mushrooms
3 tbsp Olive oil
¾ tsp Salt
¼ tsp Black pepper
1 ½ tsp Italian herb seasoning
Parsley
7. Veggie Kebabs
Ingredients for Veggie Kebabs:
2 Zucchini
1 (10-oz) package Mushrooms
1 Red onion
2 Lemon
3 tbsp Olive oil
1 clove Garlic
1 tsp Fresh thyme
pinch Red pepper flakes
Kosher Salt
Black pepper
8. Zucchini Pesto
Ingredients for Zucchini Pesto:
5 oz Zucchini
1 cup Basil
3 cloves Garlic
½ cup Walnuts
2 tbsp Lemon juice
½ tsp Sea salt
3-4 tbsp Olive oil
9. Sweet and Spicy Zucchini Refrigerator Pickles
Ingredients for Sweet and Spicy Zucchini Refrigerator Pickles:
½ cup Water
2 tbsp + ½ tsp Kosher Salt
1 (about 1 pound) Zucchini
1 Yellow onions
3 Ice cubes
2 cups (478 ml) Apple cider vinegar
1 cup (200 g) Granulated sugar
1 ½ tsp Mustard powder
1 ½ tsp Mustard seed
¾ tsp Turmeric
½ tsp Red pepper flakes
10. Rainbow Pad Thai Zoodle Salad
This Rainbow Pad Thai Zoodle Salad is super healthy and bursting with vibrant vegetables, fruits, and herbs. Creamy cashew butter and tamarind paste with toasted sesame oil and lime juice give this dish its classic Thai flavors. And if you like pad Thai noodles and are looking for a fresh low-carb salad, this delicious zoodle salad will just fit the bill. Featuring an abundance of textures and flavors, this recipe is also light in fat plus naturally gluten-free.
Ingredients for Rainbow Pad Thai Zoodle Salad:
PAD THAI DRESSING:
¼ cup Lime juice
1 tbsp Ginger
1 clove Garlic
½ tsp Sesame oil
¼ cup Coconut aminos
1 tsp Tamarind paste
1 tsp Maple syrup
⅓ cup Avocado oil
¼ cup Peanut butterSALAD INGREDIENTS:
1 ½ lbs Zucchini
1 (8 oz) Cucumber
1 cup Carrots
2 cups Purple cabbage
½ cup Green onion
1 ½ cups (10 oz) Mango
2 cups Red bell pepper
1 AvocadoGARNISHES:
½ cup Cashews
¼ cup Cilantro