TOP 10 Winter Weight Loss Recipes

are Healthy, Vibrant, Bright, Low in Calories and High in Fiber.

1. Winter Coleslaw.

Ingredients for Winter Coleslaw:

FOR DRESSING:
¼ cup Coconut aminos
2 tbsp Tahini
2 tbsp Lemon juice
1 tbsp Honey
2 tsp Apple cider vinegar
¼ tsp Sea salt

FOR SLAW:
1 bunch Tuscan kale
½ head Purple cabbage
2 Carrots
1 cup Pomegranate Arils
½ cup Cashews
Black pepper

Read More

2. Keto Instant Pot Cheddar Soup

Ingredients for Keto Instant Pot Cheddar Soup:

1 tbsp Olive oil
1 Yellow onions
2 cloves Garlic
1 head Cauliflower
1 Red bell pepper
1 tbsp Onion powder
Salt
Black pepper
1 (32 fl oz) container Chicken stock
2 cups Cheddar cheese
1 cup Half-and-half
6 slices Turkey bacon
1 tbsp Dijon mustard
4 dashes Hot pepper sauce

Read More

3. Apple Kiwi Superpower Green Smoothie 

Ingredients for Apple Kiwi Superpower Green Smoothie :

1 Apples
1 Kiwi
2 cups Baby kale
½ cup Cilantro
1¼-inch slice Fresh ginger
1 cup Water

Read More

4. Long-Life Chinese Noodles with Beef & Broccoli

This recipe for Long-Life Chinese Noodles with Beef & Broccoli is a quick, easy and healthy dinner to prepare. I love the combination of beef and broccoli in this dish and the best thing about it is how quick and easy it is to assemble and cook. It is much…

Ingredients for Long-Life Chinese Noodles with Beef & Broccoli:

12 – 14 oz Beef
1½ tbsp Vegetable oil
2 cloves Dried garlic
½ Onion
1 head Broccoli
14-15 oz Egg noodles

FOR SAUCE:
½ cup Water
½ tbsp Cornstarch
2 tbsp Soy sauce
1 ½ tbsp Soy sauce
1 ½ tbsp Chinese cooking wine
1 tsp Sugar
⅛ tsp Chinese five spice powder
½ tsp Sesame oil
¼ tsp Black pepper

OPTIONAL GARNISHES:
Sesame seeds
Green onion

Read More

5. Vegetable Juice For Weight Loss

Ingredients for Vegetable Juice For Weight Loss:

100 g Carrots
50 g Beetroots
100 g Pumpkin
150 g Cucumber
Black pepper
1 Green chili
2 g Ginger
100 g Tomatoes

Read More

6. Warm Quinoa Salad with Butternut Squash and Pistachios

Ingredients for Warm Quinoa Salad with Butternut Squash and Pistachios:

2 cups Butternut squash
½ Red onion
2 cloves Garlic
½ Oranges
⅔ cup Quinoa
1 ⅓ cups Vegetable broth
4 cups Mâche Salad
⅓ cup Pistachio nuts
⅓ cup Cranberries
4 tbsp Olive oil
Salt
Black pepper

Read More

7. Healthy Chicken Zucchini and Corn

Ingredients for Healthy Chicken Zucchini and Corn:

FOR CHICKEN:
1 lb Chicken Breast
1 tsp Avocado oil
1 clove Garlic
¼ tsp Salt
Black pepper

FOR ZUCCHINI AND CORN:
1½ lbs Zucchini
2 cups Corn
1 tsp Avocado oil
1 clove Garlic
½ tsp Salt
Black pepper

FOR GARNISH:
1 clove Garlic
¼ cup Mixed greens

Read More

8. Roasted Vegetables with Gremolata

Ingredients for Roasted Vegetables with Gremolata:

FOR ROASTED VEGETABLES:
1 Butternut squash
2 tbsp Olive oil
½ tsp Salt
½ head , (1¾ cups) Cauliflower
½ bunch, (1½ cups) Broccoli
1 cup Red bell pepper
2 tbsp Lemon juice
2 tbsp Orange juice
1 clove Garlic
½ tsp Ground pepper
½ tsp Grated orange peel

FOR GREMOLATA:
2 tbsp Parsley
2 tbsp Scallions
2 tbsp Sun-dried tomatoes
2 tbsp Almonds

Read More

9. Roasted Root Vegetables with Goat Cheese Polenta

Ingredients for Roasted Root Vegetables with Goat Cheese Polenta:

FOR POLENTA:
2 cups Vegetable broth
½ cup Polenta
¼ cup Goat Cheese
1 tbsp Olive oil
¼ tsp Kosher Salt
¼ tsp Black pepper

FOR GARNISH:
1 tbsp Olive oil
1 clove Garlic
2 cups Roasted Root Vegetables
1 tbsp Sage
2 tsp Pesto
Parsley

Read More

10. Spicy Vegetarian Chili

Ingredients for Spicy Vegetarian Chili:

1 lb Eggplants
5 tbsp Olive oil
2 Yellow onions
3 cloves Garlic
2 Zucchini
2 Red bell pepper
1 Jalapeño pepper
1 (28-oz) can Plum tomato
1 tbsp Cumin
1-2 tbsp Chili powder
2 tsp Dried oregano
1 tsp Fennel seeds
1½ cups Kidney beans
1½ cups White beans
Zest of 1 Lemon
3 tbsp Lemon juice
1 tsp Coconut sugar
⅓ cup Cilantro
Kosher Salt
Black pepper

Read More