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Feature: Low Carb Recipes

Low Carb Roast Chicken & Sweet Potatoes

Cooking Time: 55m
There’s nothing like Roast Chicken & Sweet Potatoes on a cold weekend day. I love this recipe – it is so versatile. No sweet potato at home? No problem – substitute with normal potato. Fancy extra veggies or a salad? No problem – pop them on the side! As I...
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1,981 Views

Pan-Seared Flat Iron Steak

Cooking Time: 20m
Making great Pan-Seared Flat Iron Steak is not difficult, but it’s surprising how many people don’t know how to cook a steak properly! The secret to great pan-seared steak? Use a very hot skillet or pan and don’t be scared of a little smoke! Oh and don’t keep flipping the...
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2,665 Views

Avocado Caprese Chicken Salad with Balsamic Vinaigrette

Cooking Time: 15m
Fresh and delicious, this Avocado Caprese Chicken Salad with Balsamic Vinaigrette is the perfect lunch to satisfy the hunger and please your taste buds. Prepared in just 15 minutes, this gluten free, keto-friendly salad is packed with all the nutrients that a low-cal, low-carb diet requires. So delicious, even your...
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2,495 Views

Black Lemonade

Cooking Time: 10m
Black Lemonade is a perfect Halloween drink – it’s black so it really looks the part. This lemonade gets its color from activated charcoal which is used to color food black and also happens to have health benefits such as teeth whitening, anti-aging and toxin removal. To make black lemonade...
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2,282 Views

Keto Egg Salad

Cooking Time: 5m
What is a Keto Egg Salad? The classic egg salad that we all know and love is generally keto-friendly, however, in this recipe we have tried to add extra healthy fats to the ingredients to complete the full requirements. Use hard boiled eggs mixed with mayonnaise, lemon juice, chives, a...
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2,748 Views

Gluten Free Cheesy Sausage Zucchini Rice Skillet

Cooking Time: 30m
This Cheesy Sausage Zucchini Rice Skillet is my go-to midweek dinner when the kids are back to school. I’m guessing if your family is like ours, the first few weeks after the kids go back to school are the most hectic while everyone gets used to the new routines and...
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2,003 Views

Keto Seven-Layer Salad

Cooking Time: 30m
There’s almost not an ingredient left out in this Seven-Layered Salad recipe. Layers of basic salad ingredients with Romaine lettuce then frozen peas and yellow bell peppers, grape tomatoes, celery, scallions and a yogurt-mayonnaise with vinegar, garlic powder, salt and freshly ground black pepper salad dressing poured over and finally...
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2,208 Views

Teriyaki Beef Stew

Cooking Time: 6h 40m
    My mouth is watering while writing this Teriyaki Beef Stew recipe. An adaptation from the Asian inspired teriyaki beef with meat that has been slowly cooked to a perfect tenderness that will melt with every bite. The sauce consists of ginger ale, or beer, minced garlic and sesame seeds that...
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    2,702 Views

    Spicy Keto Chicken Stew

    Cooking Time: 20m
    Not as hot as a curry and more chunky than a soup, this Spicy Chicken Stew is mouthwateringly juicy and delicious and you are going to love it. Slow-cook the chicken until it’s tender and falling apart, then simmer in a lime and garlic salsa sauce. Serve yours with a...
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    1,825 Views

    Carolina Pulled Pork

    Cooking Time: 3h
    My Carolina Pulled Pork recipe is the easiest pulled pork recipe you’ll find! Everyone knows that the best barbecue in the world can be found in the states of North and South Carolina (don’t @ me on this!) Rather than differentiate between them, I refer to this as Carolina Pulled...
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    2,659 Views

    Zucchini Cheddar Sauté

    Cooking Time: 10m
    I can’t tell if this Zucchini Cheddar Sauté should be enjoy for breakfast, brunch, lunch or dinner because it basically fits in anywhere! A scrumptious buttery skillet of chopped onion with dried basil and sautéed garlic zucchini for the base of the dish, topped with tomato pieces, olive slices and...
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    1,848 Views

    5 Ingredient Low Carb Vegetable Frittata

    Cooking Time: 20m
    This awesome 5 Ingredient Vegetable Frittata is the best choice if you’re hosting a breakfast or brunch for your mates and I even love it for “breakfast-for-dinner.” Easier to make than an omelet and I think better tasting too, my recipe includes chopped tomatoes, bell peppers, fresh chives and tons...
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    2,256 Views

    Keto Eggs Baked in Avocado

    Cooking Time: 15m
    Breakfast for 2 with these Eggs Baked in Avocado using 5 ingredients and less than 20 minutes. Perfectly seared avocado shells with separated and cooked egg yolks and egg whites making this dish look cute and taste even better. Follow this simple recipe to produce a dish that looks incredible...
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    2,665 Views

    5 Ingredient Keto Breakfast Skillet

    Cooking Time: 25m
    I made this 5 Ingredient Breakfast Skillet for a recent “Brunch with Friends” that I hosted. Brunch with friends is a cool thing that my friends and I do each month – we take turns to cook breakfast/brunch for each other in our homes. There are 6 of us, so...
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    1,962 Views

    Keto Mediterranean Stuffed Peppers

    Cooking Time: 55m
    Mediterranean Stuffed Peppers might just be my most cooked recipe this year. I’ve made them so many times and each time I try a different flavor combination. As soon as I hit this mix, I knew it was the one! I think the addition of feta cheese really elevates the...
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    2,499 Views

    Eggplant with Yogurt and Dill

    Cooking Time: 50m
    Eggplant with Yogurt and Dill is a recipe I learned from a friend of mine who was shocked when I told her I wasn’t the biggest eggplant fan. “You simply haven’t found the right recipes yet” she scolded me! And you know what? She was right. She taught me how...
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    2,154 Views

    Keto Cumin Chicken

    Cooking Time: 30m
      This saucy and spicy Keto Cumin Chicken brings a zest of life to every plate at every table. Another scrumptious meal in minutes for your busy weeknights, served with an easy-to-make brown rice. Dinner time couldn’t be easier! Slice up your chicken and enjoy it served over salad greens or...
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      1,908 Views

      Grilled Mackerel with Pickled Gooseberry Ketchup

      Cooking Time: 3h 10m
      This Grilled Mackerel with Pickled Gooseberry Ketchup is a dish I like to make as an appetizer when I have guests for dinner. It’s a fresh combination of ingredients and flavors and the pickled gooseberries cut through the oiliness of the mackerel deliciously! If I’m cooking this for a crowd,...
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      2,598 Views

      Keto Meatball and Tomato Salad

      Cooking Time: 22m
      Meatball and Tomato Salad is the best healthier dinner replacement to spaghetti and meatballs. So if that’s what the kids are having, then this is what you’ll be having and you’re not even missing out. This recipe has more nutrients and more flavor than pasta could wish to have! Pack...
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      2,703 Views

      Low Carb Zucchini Pasta

      Cooking Time: 15m
      This recipe is so easy to make and worth every calorie that you save, these Low Carb Zucchini Pasta are the best secret to enjoying the taste of Italian pasta but without all the carbohydrates. If you’re looking to cut back, then I would definitely suggest adding these to your...
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      1,965 Views

      Keto Lemon Dijon Wings

      Cooking Time: 2h 35m
      These Keto Lemon Dijon Wings are a finger licking good recipe! Super duper, quick and simple steps to prepare your marinade with, just allow enough time for the chicken wings to actually soak up all the juices. I prefer boiling the chicken wings, for a quick cook through before basting...
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      2,434 Views

      Chicken Breasts with Balsamic Vinegar and Garlic

      Cooking Time: 45m
      This Chicken Breasts with Balsamic Vinegar and Garlic is a perfect dish to make with some of the balsamic vinegar that I picked up in Modena during my last trip to Italy. Modena is a city in the north of Italy which is famous for three things: Ferrari cars, Lamborghinis...
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      2,131 Views

      Chicken Detox Soup

      Cooking Time: 40m
      This Chicken Detox Soup is the perfect kickstart to your detox. I love to prepare a really big pot on a Sunday evening, for the rest of the week. I always believe a good diet or detox takes good preparation and within under an hour you can have your entire...
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      2,056 Views

      Keto Grilled Chicken with Herbed Corn Salsa

      Cooking Time: 40m
      A different kind of Mexican night with this Keto Grilled Chicken and Herbed Corn Salsa. A non-spicy salsa with crunchy corn kernels over grilled chicken thighs, my children love this one for dinner. It’s really one you can get your fingers dirty with, while eating the juicy chicken. You can...
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      2,516 Views

      Detox Chicken Cabbage Soup

      Cooking Time: 20m
      This is the delicious Detox Chicken Cabbage Soup you’ve been looking for! I do a home detox a few times a year to help remove toxins and cleanse my system. I use all natural methods for this and one of the key sources of nutrition is a detox cabbage soup...
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      2,311 Views

      Weight Loss Chicken Soup

      Cooking Time: 30m
      I am always on the hunt for a good weight loss meal and this Weight Loss Chicken Soup Recipe fills the craving, everytime. A feel good flavor, using fresh vegetables, herbs and spices with no added soup mixes or preservatives, this recipe fits just right on your weight loss, health...
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      2,286 Views
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