Feature: Low Carb Recipes

Mexican Lime Chicken

Cooking Time: 1h

Everyone that has tried my Mexican Lime Chicken absolutely falls in love with it. It’s perfectly sweet, spicy and zesty with juicy chicken breasts marinated and cooked in olive oil combined with crushed coriander seeds, grated lime zest, paprika, muscovado sugar, lime juice, garlic and fresh red chilis. Have I...

June 30, 2020

Sauerkraut Soup (Kapustnyak)

Cooking Time: 35m

Some people get nervous when they hear Sauerkraut Soup with its bitter taste because sauerkraut is not for everyone, but it’s definitely for me. I love all-in-one dinners and this soup is just that serving up a bowl filled with bacon, celery, onion, carrots, potatoes, millet, sauerkraut and white beans....

June 24, 2020

Broccoli Cheese Stuffed Chicken

Cooking Time: 30m

I came up with this Broccoli Cheese Stuffed Chicken recipe when I realized the only way to convince my son to eat his vegetables was to stuff them inside some chicken breasts and it worked like a charm. A creamy and cheesy mixture of broccoli florets, red bell pepper, mild...

June 22, 2020

Tomato Mozzarella Salad with Lettuce

Cooking Time: 5m

This Tomato Mozzarella Salad with Lettuce is one of my go to healthy lunches. It is really easy to prepare and it tastes absolutely delicious too. Now that I am working from home a lot, I like to make this simple summer salad at lunch time. If the sun is...

June 18, 2020

30-Minute Low-Carb Chicken

Cooking Time: 30m

It’s always a winning dinner when my dietary choices fit into my kids meal plan and this 30-Minute Low-Carb Chicken epitomizes the word, easy! If you follow a keto friendly diet, then this recipe will work for you! With juicy chicken breasts grilled, coated and cooked in a creamy, cheesy...

June 18, 2020

Creamy Mustard & Tarragon Chicken

Cooking Time: 32m

This Creamy Mustard & Tarragon Chicken is my ultimate comfort food. It’s creamy – a must for any comfort food, I’m sure you’ll agree! It also makes great use of my favorite herb: aniseedy French tarragon. Finally, it adds not one but two types of mustard to create a delicious...

June 13, 2020

Italian Chicken Kabobs

Cooking Time: 2h 15m

These Italian Chicken Kabobs are great to throw on the grill when you fancy something tasty to eat. The marinade for these Italian marinated chicken kabobs combines traditional Italian seasonings like basil, oregano, onion flakes, red pepper flakes and garlic. The marinade helps keep the chicken moist as it grills....

June 12, 2020

Easy Roasted Whole Trout

Cooking Time: 37m

This Easy Roasted Whole Trout is a showstopper which you should make next time you’re feeding a crowd. It is super easy to make too so you can prepare it in advance and cook it while your guests are settling in. Or you could prepare and cook the fish in...

May 12, 2020

Grilled Chicken and Tomato Kebabs

Cooking Time: 1h 8m

These Grilled Chicken and Tomato Kebabs are not only healthy, they are really delicious and simple to make too! I love the basil pesto marinade which accompanies this kebab recipe. It packs a real flavor punch from the basil and garlic and it has a certain richness from the addition...

April 19, 2020

Classic Wedge Salad

Cooking Time: 15m

I love to make this Classic Wedge Salad recipe with a barbecue or a steak dinner. A classic iceberg wedge salad is a combination of flavors and textures – crunchy lettuce, salty bacon and a creamy blue cheese dressing. Unbeatable in my opinion! This classic wedge salad with blue cheese...

April 6, 2020

Garlic Butter Meatballs with Zoodles

Cooking Time: 25m

These Garlic Butter Meatballs with Zoodles are a delicious way to serve ground chicken. I like to make this meatball dish with zoodles rather than spaghetti. What are zoodles you ask? Well, zoodles are noodles made from zucchini! They are a fresh and low carb alternative to pasta. I buy...

April 3, 2020

The Best Greek Stuffed Chicken

Cooking Time: 35m

This The Best Greek Stuffed Chicken really is the best I have ever tasted and it’s keto friendly too, which is always an added pleasure. Chicken breasts stuffed with Greek style ingredients such as sliced zucchini, tomatoes and red onions and topped with crumbled feta and shredded mozzarella. The sauce...

March 28, 2020

Jalapeno Popper Deviled Eggs

Cooking Time: 15m

Ask anyone who has been to one of my legendary cocktail parties what their favorite snack was and they will tell you that these Jalapeno Popper Deviled Eggs hit the mark! My party guests have been raving about them and I know yours will too! This take on deviled eggs...

March 22, 2020

Keto Chicken Parmesan Meatballs

Cooking Time: 25m

These Keto Chicken Parmesan Meatballs are the perfect recipe for me to use to feed my family in accordance with my most favored Keto regime. The meatballs are made from ground chicken combined with almond flour, egg, Parmesan, fresh basil and garlic powder that get baked in the oven for...

March 10, 2020

Healthy Tuna Salad Stuffed in Avocado

Cooking Time: 10m

This Healthy Tuna Salad Stuffed in Avocado salad is my go to midweek lunch at the moment. As winter days turn to spring, I start to crave fresh, healthy salads. This is a fantastic lunch. You can prepare the tuna salad filling in advance and simply stuff avocado halve when...

March 1, 2020

Scrambled Eggs With Queso Fresco

Cooking Time: 7m

Since I learned how to make my own Queso Fresco, I’ve been adding this Mexican cheese to lots of my recipes. These Scrambled Eggs With Queso Fresco make a great fresh, healthy and filling breakfast! My secret to perfect scrambled eggs is to cook them slowly over low heat. Start...

February 27, 2020

Healthy Mediterranean Tuna Salad

Cooking Time: 5m

This no-fat Healthy Mediterranean Tuna Salad is great for a quick, low fat lunch to prepare for yourself, even on those busy days. It’s always best to not skip a meal and that is why this recipe just works to fit into your busy schedules. Just toss some tuna meat...

February 19, 2020

Pickleback Chicken Wings

Cooking Time: 1h 50m

These Pickleback Chicken Wings are not just full of the best flavors but full of love too and my best part is seeing my kids get their hands and faces full of this yummy sauce because messy food is always the best food, am I right? With a sweet and...

February 18, 2020

Grilled Chicken Wings

Cooking Time: 24m

These Grilled Chicken Wings are super delicious and really easy to make. They’re less messy than fried chicken wings too which makes them a winner. You can cook these on your oven grill or if the weather permits, you could grill them outside on your BBQ. I love the spicy...

February 18, 2020

Keto Avocado Pops

Cooking Time: 6h

Now your ice cream choices can be healthier too when you prepare these Keto Avocado Pops. What makes them healthier and keto friendly? By replacing normal dairy products with coconut milk and using a keto friendly chocolate which has a higher level of healthy fat, will do the trick. These...

February 11, 2020

Keto Chocolate Truffles

Cooking Time: 42m

These Keto Chocolate Truffles epitomize the idea of how I am trying to make every cooking or baking experience as keto friendly as possible and I really promote non-restrictive diet plans to eliminate any cravings. That is where I came up with these dainty and delicious high fat, no carb,...

February 11, 2020

Fish in Yogurt Marinade

Cooking Time: 25m

This Fish in Yogurt Marinade is a fresh and healthy recipe that I personally love. Perch fillets have a firm and flaky white flesh which compliment the tangy, lemon zest and herb marinade just perfectly. This recipe has quite an enhanced flavor palette that will quickly take you from home...

February 11, 2020

Vietnamese Chicken and Red Cabbage Cups

Cooking Time: 15m

These Vietnamese Chicken and Red Cabbage Cups are not just quick and simple to make in under 15 minutes, they’re deliciously tasty, nutritiously balanced and plated in a cute and different way. Served inside giant cabbage leaves, filled with paprika spiced chicken cooked in brown sugar, some lime and fish...

February 4, 2020

Korean Pineapple Beef Lettuce Wraps

Cooking Time: 1h 15m

Cut the carbs and serve these deliciously fresh and spicy Korean Pineapple Beef Lettuce Wraps. Lettuce leaves, wrapped and filled with medium cooked strip steak or boneless rib meat with sweet pineapple juice, grated garlic, salty soy sauce, ginger, honey and sesame oil that give this dish a Korean inspired...

February 1, 2020

Best Iceburgers (Gluten Free)

Cooking Time: 30m

Some days a burger is the only option for dinner but I don’t always feel like eating lots of bread. My solution to this problem – Best Iceburgers (Gluten Free)! Iceburgers consist of juicy ground beef burgers, bacon, red onion, cheddar cheese and tomato. All the usual burger ingredients with...

January 31, 2020

Homemade Beef Bouillon

Cooking Time: 7h 15m

This Homemade Beef Bouillon is a wonderfully light beef bone broth in a soup bowl. I simmer lean beef shank with beef bones, whole cloves and salt for about 8 hours to make a scrumptious and wholesome beef bone broth. Add vegetables to boil during the final hour to add...

January 31, 2020

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