Scandinavian Beet and Apple Soup: A Flavorful Twist

Scandinavian Beet and Apple Soup: A Flavorful Twist

creamy soup without all the cream

Reviewed by Arturs Arnicans
Prep Time: 5m
Cook Time: 25m
Total Time: 30m
Servings: 4
Difficulty: Easy
4.9 (19 Reviews)
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Ingredients

Adjust servings:

For serving:

Nutritional Information

389
caories
27g
fat
16.6g
carbohydrates
15g
protein
5.1g
fiber
1018mg
sodium
Scandinavian Beet and Apple Soup: A Flavorful Twist

Recipe Description

Travel through cooking with this Scandinavian-Style Beet Soup! This easy recipe captures the essence of Scandinavian cuisine by showcasing wholesome, seasonal ingredients. The combination of earthy beets and sweet apples creates a comforting base, while caraway seeds add a unique flavor twist. Creamy toasted walnuts enrich the soup, contributing to its delightful texture.  Finish each bowl off with a slice of broiled goat’s cheese, a sprinkle of fresh dill and chopped walnuts, and you’ll have the perfect healthy bowl of soup for a light lunch or dinner party starter. Whether you’re looking for a nutritious meal or a cozy dish to share with friends and family, this soup is sure to impress.        

Mixing both pickled and cooked beets in this soup is a game-changer! The cooked beets bring a sweet, earthy flavor, while the pickled beets add a zesty tang that really brightens things up. This clever combo creates a delicious contrast, ensuring each spoonful is bursting with flavor. Plus, the vibrant acidity from the pickled beets adds a pop of color to your bowl. It’s an easy way to transform your soup from ordinary to extraordinary!   

To make the Scandinavian-Style Beet Soup, you will need the following ingredients:

Ingredients for Scandinavian Beet and Apple Soup: A Flavorful Twist

Recipe Features

No specific features for this recipe

Steps to make

  1. 1

    Cook onions and apples

    15 min
    Step 1 - Scandinavian Beet and Apple Soup: A Flavorful Twist

    In a Dutch oven over medium heat, heat 1 tablespoon oil and add 1 chopped red onion, 1 chopped apple, and 1 teaspoon caraway seeds. Cover with the lid and cook, stirring occasionally, until caramelized, about 15 minutes.

  2. 2

    Add walnuts

    3 min
    Step 2 - Scandinavian Beet and Apple Soup: A Flavorful Twist

    Add the toasted walnuts and cook for another 3 minutes.

  3. 3

    Add stock and beets

    2 min
    Step 3 - Scandinavian Beet and Apple Soup: A Flavorful TwistStep 3 - Scandinavian Beet and Apple Soup: A Flavorful Twist

    Pour in 2 cups vegetable stock, chopped cooked beets, and grated pickled cooked beets and bring to a simmer. Cook for 2 minutes.

  4. 4

    Puree

    1 min
    Step 4 - Scandinavian Beet and Apple Soup: A Flavorful TwistStep 4 - Scandinavian Beet and Apple Soup: A Flavorful Twist

    Carefully transfer the soup to a blender or food processor and blend until smooth. Alternatively, use a hand blender. Return the soup to the pot to keep it warm and season to taste.

  5. 5

    Broil cheese

    4 min
    Step 5 - Scandinavian Beet and Apple Soup: A Flavorful Twist

    Put 8 goat’s cheese slices on a parchment-lined baking sheet. Broil until golden and bubbling, about 4-5 minutes.

  6. 6

    Serve

    Step 6 - Scandinavian Beet and Apple Soup: A Flavorful Twist

    Ladle the soup into 4 warm bowls. Top each bowl with 2 slices of goat’s cheese, a sprinkle of chopped toasted walnuts and a few small dill sprigs. If making ahead, cool completely; cover and refrigerate for up to 3 days. Top with cheese, walnuts, and dill just before serving.

Learn how to make this vibrant Scandinavian-Style Beet Soup and add a delicious new dish to your cooking repertoire. It’s easy to make and perfect for home cooks looking to impress their family and friends with something unique! If you make this recipe, we’d love to see it—tag #cookmerecipes on Instagram!

About the author

Jelena Mardere

Jelena is an interior designer and young mom! As a busy working mom, her time is precious so she’s always looking for a quick and efficient way to get things done. Jelena is very creative, but has a strong practical side. She loves trying new things and travels a lot, especially around Europe. The kitchen is Jelena’s safe space, where she can let her creative side out and dedicate herself to her favorite hobby - cooking!

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4.9 out of 5 (19 reviews)

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