Another Fall recipe to add to the list, this Creamy Pumpkin and Lentil Soup is going to be such a hit in your kitchens. I love a reason to cook and just the fact that pumpkins are so rich in season, I’ve been experimenting with new ideas.
This pumpkin and split red lentil soup flavored with onions, garlic, thyme and vegetable stock. Serve each portion with a dollop of creme fraiche, a few thyme leaves and scattered, homemade, toasted pumpkin seeds.
To make Creamy Pumpkin and Lentil Soup, you will need the following ingredients:
In a large frying pan, heat the oil and fry the onions until softened and golden.
Add garlic, pumpkin flesh, lentils, thyme and hot vegetable stock and stir to mix.
Season to taste.
Cover with a lid and simmer for 20-25 minutes until lentils and vegetables are softened.
In a non-stick frying pan, heat 1 teaspoon oil and add the seeds. Fry, covered, stirring frequently until seeds begin to jump and pop.
Once nutty and toasted, season seeds with sprinkles of salt and a pinch of sugar. Toss well.
Place softened vegetables in a food processor and blend until smooth.
Add creme fraiche and blend again. Season to taste.
Serve and garnish with a dollop of creme fraiche, a few thyme leaves and scattered, toasted pumpkin seeds.
Delightfully tasty and beautifully presented, this Creamy Pumpkin and Lentil Soup is more than just a soup recipe. The extra garnish additions make this soup look elegant and impressive Try it and let us know what your beautiful soup bowls look like. Tag #cookmerecipes in your own soup serving ideas!
Super tasty soup. I made it for my kids, and they loved it. Perfect for fall dinners.
Este sopa de calabaza y lentejas es exceptional. La prepare para un almuerzo con amigos y todos se quedaron encantados. La simpleza y sabor lo hacen perfecto.
Superb soup vibe! Made this last weekend for my friends and they loved it. It’s creamy, cozy, and just perfect for fall! I even added some spicy croutons for a lil kick. Seriously, you gotta try it! Yummm!
Loved this soup! Perfect for chilly nights, so creamy and tasty.
Superb! I tried this recipe last weekend; my wife said it was the best soup she's ever had! The ingredients were so fresh and simple, perfect for the autumn. We topped it with the toasted pumpkin seeds, and it was just brilliant. Thank you!
Well chuffed with this soup! Super creamy and packed with flavour, it’s become a fav in me kitchen. Reminds me of cozy autumn nights in, just bliss. Cheers for the recipe!
Superb soup, easy to make. Loved it.
OMG, this Creamy Pumpkin and Lentil Soup is the bomb! My fam couldn't get enough. I made it last Sunday while the kids carved pumpkins, and it was just perfect for that cozy vibe. The flavors are super yummy and it’s a breeze to whip up. Gonna be a fall fav for sure
Wow, this creamy pumpkin soup is a game changer! Made it for our October dinner, and it wowed my wife and guests. Super easy too! Love it!
OMG, this Creamy Pumpkin and Lentil Soup is the bomb! My wife and I made it for our Fall party, and everyone was raving. It was super easy and tasted so fresh. Seriously, I can't wait to make it again!
Superb! I made this soup while hosting a cozy fall dinner, and everyone went wild over it! The flavors blend so nicely, and the pumpkin is delish! Can't wait to make it again!
Superb soup recipe. Made it last Sunday with my kids, and they loved the creamy texture. Great way to use pumpkin. Will definitely make again.
I love it! Thank you! Approved!
