Italian Marinara Sauce

Italian Marinara Sauce

delicious pasta sauce recipe

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 10m
Cook Time: 15m
Total Time: 25m
Servings: 3
Difficulty: Easy
4.9 (11 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

346
Calories
6g
Fat
62g
Carbohydrates
11g
Protein
4g
Fiber
12mg
Sodium
Italian Marinara Sauce

Recipe Description

I love this Italian Marinara Sauce for the simple reason that I can whip it up using ingredients that I have in my store cupboard. Essential in this recipe is a good pinch of chili flakes for extra flavor. Use any type of pasta shapes you like. I love to use shapes that scoop up the sauce.

Add garlic, onion, and a pinch of chili flakes to a pot with some olive oil. Cook until golden and stir in tomatoes, oregano, and salt. Reduce heat to low and cook while stirring occasionally. Cook pasta in boiling salted water until al dente. Taste and adjust the sauce seasoning. Drain pasta and reserve some of the pasta water. Combine pasta and sauce. Increase heat and toss well to coat and let the pasta absorb the flavor from the sauce. Thin the sauce with pasta water as required. Serve with a drizzle of olive oil, basil, oregano and chili flakes. Yum!

To make Italian Marinara Sauce, you will need the following ingredients:

Ingredients for Italian Marinara Sauce

Steps to make

  1. 1

    Heat oil

    1 min
    Step 1 - Italian Marinara Sauce

    Heat 1 tablespoon of olive oil over medium heat in a medium saucepan.

  2. 2

    Saute garlic, onion, and chili flakes

    5 min
    Step 2 - Italian Marinara SauceStep 2 - Italian Marinara Sauce

    Add 2 finely sliced garlic cloves, 1 small diced onion, and a pinch of chili flakes and saute gently for about 4-5 minutes until golden.

  3. 3

    Add tomatoes and oregano

    15 min
    Step 3 - Italian Marinara SauceStep 3 - Italian Marinara Sauce

    Stir in 1 can of tomatoes, ½ teaspoon of oregano, and a good pinch of salt. Reduce heat to low and cook for 15 minutes while stirring occasionally. If using plum tomatoes, crush them with the back of a wooden spoon while stirring the sauce.

  4. 4

    Cook pasta

    10 min
    Step 4 - Italian Marinara Sauce

    Cook ½ pound of pasta in boiling salted water until al dente.

  5. 5

    Adjust sauce seasoning

    1 min
    Step 5 - Italian Marinara Sauce

    Taste the sauce and adjust the seasoning with more salt or pepper, to taste.

  6. 6

    Drain pasta

    3 min
    Step 6 - Italian Marinara Sauce

    Drain pasta and reserve about ½ a cup of the cooking water. Stir the pasta into the marinara sauce and increase the heat to high. Toss well to coat and let the pasta absorb the flavor from the sauce. Add more reserved pasta water to thin out the sauce, if required.

  7. 7

    Serve

    Step 7 - Italian Marinara Sauce

    Serve drizzled with olive oil, and sprinkled with oregano and chili flakes.

Try this delicious Italian Marinara Sauce recipe and prepare to be amazed! If you try this recipe, please come back to tell me what you think.

About the author

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
4.9 out of 5 (11 reviews)
Zoe Thompson
March 22, 2025
Verified

Delicious!

Kira
November 21, 2024
Verified

Superb! I made this after a long day. The ingredients were simple and the taste reminded me of my grandma's kitchen.

Gina
September 4, 2024
Verified

Quickly made this sauce for a family dinner. Everyone loved it! So simple.

Gia
January 21, 2024
Verified

This marinara sauce rocks! So easy and delish, perfect for weeknights.

Ella
November 23, 2023
Verified

I recently tried this Italian Marinara Sauce, and it was simply great! I had all the ingredients in my cupboard, which made it easy to prepare. I invited some friends over, and they were super impressed by my cooking skills. Will definitely make it again! Thanks for a fantastic recipe!

Richard Adams
August 25, 2023
Verified

Superb! Made this with my wife; it brought back lovely memories of Italy.

Sunny
May 5, 2023
Verified

Delicious. I made this marinara sauce last night for a family dinner and it was so easy. My kids loved it with their favorite pasta. It brought back memories of my mom cooking in the kitchen while we helped out. This recipe is definitely a keeper.

Hannah
March 27, 2023
Verified

I made this Italian Marinara Sauce for a cozy dinner with my husband last weekend. It was so easy to make and delicious. We used some spaghetti, and the sauce clung to it perfectly. I loved how I could use up pantry ingredients. Thanks for this recipe, it saved our dinner plans.

Benny
July 2, 2022
Verified

I’m really thankful for this Marinara recipe! I made it on a busy weeknight and it was so easy. My kids loved it, especially the pasta shape that scooped up the sauce. It's now a family favorite!

Diana
June 3, 2022
Verified

This marinara sauce is simply great! I made it last night, and it brought me back to my Italy trip. Super easy and delish with my fav pasta shapes. Love it!

Athina
July 12, 2021
Verified

Well done! Approved!

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