Keto Zoodle Alfredo with Bacon

Keto Zoodle Alfredo with Bacon

keto-friendly dinner

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 10m
Cook Time: 10m
Total Time: 20m
Servings: 4
Difficulty: Easy
4.8 (17 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

543
calories
43.6g
fat
8.1g
carbohydrates
28g
protein
134mg
cholesterol
1509mg
sodium
Keto Zoodle Alfredo with Bacon

Recipe Description

Keto Zoodle Alfredo with Bacon recipe, aka my new go-to spring weeknight meal, is an easy and delicious way to enjoy a classic Italian dish if you are keto. Flavorful and nutritious, the recipe calls for fewer than 10 ingredients and is ready in just 20 minutes. And here’s how to make it.  

First, cook the chopped bacon until crispy. Use a skillet that will be large enough to hold the zoodles and sauce. Then sauté the onions and garlic. Next, add wine and cook until reduced in half. Pour in the heavy cream, and once at a boil, stir in a generous handful of Parmesan cheese for extra creamy and luscious Alfredo. Finally, toss in the zoodles and bacon. Divide the zoodles between plates and enjoy immediately!       

To make the Keto Zoodle Alfredo with Bacon, you will need the following ingredients: 

Ingredients for Keto Zoodle Alfredo with Bacon

Recipe Features

No specific features for this recipe

Steps to make

  1. 1

    Cook bacon

    8 min
    Step 1 - Keto Zoodle Alfredo with Bacon

    In a large skillet over medium heat, cook ½ pound chopped bacon for 8 minutes until crispy. Once cooked, transfer to a paper-lined plate to drain.

  2. 2

    Sauté shallots

    2 min
    Step 2 - Keto Zoodle Alfredo with Bacon

    Pour off all but 2 tablespoons of fat, then add the chopped shallots and cook until soft, about 2 minutes.

  3. 3

    Add garlic

    1 min
    Step 3 - Keto Zoodle Alfredo with Bacon

    Add 2 minced garlic cloves and cook until fragrant, about 30 seconds.

  4. 4

    Add wine

    3 min
    Step 4 - Keto Zoodle Alfredo with Bacon

    Add ¼ cup white wine and continue to cook until reduced by half.

  5. 5

    Add heavy cream

    2 min
    Step 5 - Keto Zoodle Alfredo with Bacon

    Pour in 1 ½ cups heavy cream and bring the mixture to a boil.

  6. 6

    Add Parmesan

    2 min
    Step 6 - Keto Zoodle Alfredo with Bacon

    Once at a boil, reduce heat to low and stir in ½ cup grated Parmesan. Cook until the sauce has thickened slightly, about 2 minutes.

  7. 7

    Toss in zoodles

    2 min
    Step 7 - Keto Zoodle Alfredo with Bacon

    Add 16 ounces zucchini noodles and toss until well coated in sauce.

  8. 8

    Add bacon

    1 min
    Step 8 - Keto Zoodle Alfredo with Bacon

    Remove the skillet from heat and stir in the cooked bacon.

  9. 9

    Serve

    Step 9 - Keto Zoodle Alfredo with Bacon

    Season to taste with salt and black pepper and serve immediately!

This delish Keto Zoodle Alfredo with Bacon recipe is a breeze to make and is perfect for a busy weeknight. Give this recipe a go soon, and please tell us what you think in the comments below!

About the author

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
4.8 out of 5 (17 reviews)
Irene
January 6, 2025
Verified

I loved this Keto Zoodle Alfredo with Bacon recipe! It was so simple to make after work. I enjoyed it while catching up on my favorite show. Definitely my new weeknight favorite.

Olivia
December 29, 2024
Verified

Superb! I made this Keto Zoodle Alfredo on a busy weeknight, and my kids loved it! The creamy sauce and bacon are a hit in our house. It’s so simple to make and a perfect way to sneak in more veggies.

Hannah
November 7, 2024
Verified

Amazing! My kids loved this recipe! I wasn't sure if they would eat zoodles, but they gobbled it up. It's so quick to make after a long day. This is definitely going in the regular rotation.

Wendy Miles
August 23, 2024
Verified

Delicious! My husband and I made this for dinner last night and it was a hit! So simple to whip up after work. We both loved the creamy sauce, and the bacon added such a nice flavor. Definitely a recipe to keep in rotation!

Isabella Johnson
June 2, 2024
Verified

Superb, quick dinner!

Greg
April 22, 2024
Verified

Delicious! Made this zoodle alfredo last night for my wife and me. We laughed about the time we cooked together in college, trying to impress each other. This recipe really brought back those memories with its creamy richness and simplicity. Can’t wait to make it again!

Olivia
March 21, 2024
Verified

¡Maravilloso! Esta receta me hizo sentir tan orgullosa. La hice para una cena con amigos y todos quedaron impresionados. La combinación de los ingredientes fue perfecta, y lo mejor es que fue tan fácil de preparar. Definitivamente se convierte en mi plato favorito.

Alice Johnson
January 17, 2024
Verified

Tasty and simple.

Olive
January 17, 2024
Verified

So creamy and easy to make

Cody Adams
October 4, 2023
Verified

Made this zoodle alfredo for my buddy’s game night—everyone loved it! So creamy and quick!

Zoe
September 4, 2023
Verified

I made this for a quick dinner and it was delicious. Perfect for my busy weeknights.

Emily
March 17, 2023
Verified

Yummy! My kids loved it for dinner last night!

Rebecca
February 27, 2023
Verified

I made the Keto Zoodle Alfredo with Bacon for my husband last night. It was very easy, and we loved the flavor! It reminded us of our favorite Italian place but healthier. This will be our go-to for busy weeknights.

Fiona Clarke
February 4, 2023
Verified

Delicious! My family loved this quick recipe! It has become our favorite dinner for busy nights.

Zachary Johnson
August 13, 2022
Verified

Man, this Keto Zoodle Alfredo is a game changer! Whipped it up in no time after work and my buddies were blown away! Tasted like I put in mad effort.

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