Pumpkin Pasta with Toasted Walnuts & Spinach

Pumpkin Pasta with Toasted Walnuts & Spinach

perfect on a busy fall day

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 10m
Cook Time: 16m
Total Time: 16m
Servings: 4
Difficulty: Easy
4.9 (14 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

343
Calories
10.6g
Fat
50.3g
Carbohydrate
12g
Protein
3mg
Cholesterol
217mg
Sodium
Pumpkin Pasta with Toasted Walnuts & Spinach

Recipe Description

Your whole family will adore this Pumpkin Pasta with Toasted Walnuts and Spinach. It is one of my favorite meals because it is ready and on the table in only 20 minutes. It is perfect for those fall evenings when you have been running around all day and you want a delicious filling dinner in no time at all.

Start by cooking the pasta. Meanwhile sauté garlic until fragrant. Add tomato paste, pumpkin, half and half and vegetable broth. Stir and leave to cook on low before adding spinach and cooking until it wilts slightly. Add cooked pasta and toss to coat. Sprinkle with walnuts and Parmesan, if desired and serve. Voila – ready in no time.

To make Pumpkin Pasta with Toasted Walnuts and Spinach, you will need the following ingredients:

Ingredients for Pumpkin Pasta with Toasted Walnuts & Spinach

Steps to make

  1. 1

    Cook pasta

    15 min
    Step 1 - Pumpkin Pasta with Toasted Walnuts & Spinach

    Bring a large pot of salted water to a boil. Add 8 ounces of pasta and cook according to package directions. Drain and set aside but keep warm.

  2. 2

    Sauté garlic

    2 min
    Step 2 - Pumpkin Pasta with Toasted Walnuts & Spinach

    Place a large skillet on medium heat. Add 1 tablespoon of olive oil and 2 cloves of fresh minced garlic. Sauté until fragrant.

  3. 3

    Make sauce

    5 min
    Step 3 - Pumpkin Pasta with Toasted Walnuts & SpinachStep 3 - Pumpkin Pasta with Toasted Walnuts & Spinach

    Add in 2 tablespoons of tomato paste, 1 cup of pumpkin puree and 2 tablespoons of half and half. Whisk until combined. Add 1 cup of vegetable broth. Stir well and turn the heat to low and cook for about 5 minutes.

  4. 4

    Add spinach

    2 min
    Step 4 - Pumpkin Pasta with Toasted Walnuts & Spinach

    Add 2 cups of spinach and cook it until it wilts slightly. Adjust the seasoning to taste.

  5. 5

    Mix pasta and sauce

    1 min
    Step 5 - Pumpkin Pasta with Toasted Walnuts & Spinach

    Add the cooked pasta to the sauce and stir until coated evenly.

  6. 6

    Serve

    Step 6 - Pumpkin Pasta with Toasted Walnuts & Spinach

    Sprinkle with walnuts and Parmesan and serve immediately.

This Pumpkin Pasta with Toasted Walnuts and Spinach is a quick and easy meal for a busy fall day! Try it soon and come back to leave a review with your thoughts!

About the author

Lilly Mathuse

Lilly is an enthusiastic and cheerful young mom. She knows as well as any parent that children can be really picky when it comes to food. And she’s had plenty of experience trying to cook meals that are both tasty and nutritious, and able to satisfy the tastes of a fussy kid right away! To save you some precious time, Lilly's going to share with you all the tricks she learned the hard way, so you don’t have to! She has a wealth of recipes for quick and easy meals for kids and families on a budget.

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
4.9 out of 5 (14 reviews)
Tina
January 5, 2025
Verified

Super quick meal! After a busy day of work and school activities, my family loved this comforting Pumpkin Pasta. The walnuts add a delightful crunch. Can't wait for fall evenings to make it again!

Isabelle
October 29, 2024
Verified

Wow! This pasta is super easy and delish!

Wendy
March 20, 2024
Verified

This Pumpkin Pasta is a game changer. We made it on a busy night, and my kids loved it! Super easy and delish!

Maddie
January 8, 2024
Verified

Tasty and quick!

Steve-O
September 10, 2023
Verified

Dude, this Pumpkin Pasta is legit! Whipped it up in a flash after a crazy day with the kids. Everyone gobbled it up like it was candy! The combo of walnts and spinach is off the hook. Perfect for fall nights. Def makin' it again!

Fiona Miller
August 6, 2023
Verified

This is awesome! My kids loved the pumpkin pasta, and it was so quick! After a busy day at work, it's great to have something delicious in just 20 minutes. Thank you!

Ginger
August 23, 2022
Verified

Wow, this pumpkin pasta is simply amazing! I made it after a busy day, and my kids devoured it. The walnuts added a perfect crunch. We laughed and shared stories over dinner—it was the highlight of our evening!

Xina Wilson
May 30, 2022
Verified

Delicious!

Henry Thompson
December 28, 2021
Verified

Delicious! I whipped this up for dinner after a busy day and my kids loved it. Perfect for fall evenings!

Beth
August 3, 2021
Verified

Super easy dinner! My kids love it and it's quick to make after soccer practice. The combo of pumpkin and walnuts was a surprise that everyone enjoyed. Perfect for busy weeknights!

Joy
May 1, 2021
Verified

Superb and yum!

Emmy
March 28, 2021
Verified

OMG, this Pumpkin Pasta is lit! Made it after work, and it was super quick and delish. Total lifesaver!

Mimi
November 2, 2020
Verified

Super delicious dish!

Athina
October 16, 2020
Verified

Healthy and delicious pasta!

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