Spinach, Tomato and Feta, Egg White Omelet

Steps to make

1. 1

   Heat skillet

   1 min
   

   In a skillet over medium heat, spray with cooking spray.

2. 2

   Whisk eggs

   1 min
   

   In a bowl, whisk the egg whites and salt and pepper.

4. 3

   Cook eggs

   2 min
   

   Pour the egg mixture into the heated skillet and cover the entire bottom of skillet with eggs; cook for 1 to 2 minutes.

5. 4

   Adding filling

   3 min
   

   Arrange spinach, tomatoes, and feta cheese in the middle of the eggs. Cook until edges of eggs begin to curl up for 2-3 more minutes.

6. 5

   Flip omelet

   2 min
   

   Loosen omelet from the skillet using a spatula and fold in half, continue cooking 2-3 more minutes, until cheese is melted.

7. 6

   Serve

   1 min
   

   Serve hot!