Strawberry Mango Smoothie

Strawberry Mango Smoothie

Refreshingly Sweet Summer Smoothie Blast

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 3m
Cook Time: 2m
Total Time: 5m
Servings: 2
Difficulty: Easy
5.0 (1 Review)
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Ingredients

Adjust servings:

Nutritional Information

161
calories
3g
fat
34g
carbohydrates
3g
protein
0mg
cholesterol
6g
fiber
Strawberry Mango Smoothie

Recipe Description

What Makes the Strawberry Mango Smoothie Special?

There is something truly special about strawberries and mangoes. The way they intertwine in a smoothie is magical. The sweetness of mangoes pairs beautifully with the fresh tartness of strawberries. This combination creates a flavor explosion that dances on your taste buds like a joyful celebration.

I still remember my first sip of this mix. It was a blazing summer day, and all I wanted was something refreshing. When I finally blended them together, I could not believe the delight! The vibrant hue was tempting, and the taste? Wow, it felt like a tropical vacation in my mouth!

But it is not just about how it tastes. This smoothie is full of nutrients too. Strawberries are rich in vitamin C, while mangoes offer a healthy dose of vitamin A. Together, they form a dynamic duo that fights those pesky free radicals and boosts your immune system.

Where Did I Try the Best Fruit Smoothie Recipe for the First Time?

My love for fruit smoothies started on a family trip to Hawaii. We found a charming beachside cafe, and every morning, I would sip on their special – a strawberry mango smoothie.

The owner, a cheerful Hawaiian lady named Leilani, noticed my excitement. She kindly offered to show me her technique. I was amazed by how simple it was. “”The secret,”” she laughed, “”is using the ripest fruits and a splash of aloha spirit.“”

From that moment on, I was obsessed. The rest of the vacation was spent trying to recreate Leilani’s magic in my hotel with a tiny blender I had gotten from a local shop. My family thought I was crazy; however, you know dedication knows no bounds for the perfect smoothie!

Is the Strawberry Mango Smoothie Healthy? Customization Tips

Yes, indeed! This smoothie is a nutrition powerhouse in a glass. Here’s the exciting part – you can easily customize it for your needs.

  • Want more protein? Add a scoop of protein powder or some Greek yogurt.
  • Trying to sneak in greens? A handful of spinach blends in nicely without changing the flavor. Trust me, I have tried this, and my nephew, who hates veggies, had no idea!
  • If you are vegan, you may replace almond milk with coconut milk or any plant-based milk. It will create a delightful tropical twist that perfectly complements the mango.

And here is a pro tip: if you are mindful of sugar, opt for frozen fruits instead of fresh. They are typically picked when ripe and frozen right away, locking in natural sweetness without added sugars.

Top Ingredients for Strawberry Mango Smoothie

  • Frozen strawberries
  • Ripe mangoes
  • Almond milk

Now, let us dive into making this mouthwatering drink. It is as easy as 1-2-3! Just throw all these ingredients in your blender, press that magic button, and watch them turn into a smooth, creamy delight. Pour it into your favorite glass, add a cute paper umbrella if you are feeling festive, and let each sip transport you to a tropical paradise.

Remember, the beauty of smoothies lies in their versatility. Feel free to experiment with the ingredients and ratios. Who knows? You could discover your very own signature blend. Happy blending, folks!

To make the Strawberry Mango Smoothie, you will need the following ingredients:

Ingredients for Strawberry Mango Smoothie

Steps to make

  1. 1

    Combine ingredients

    2 min
    Step 1 - Strawberry Mango Smoothie

    In a blender, add 2 cups frozen strawberries, 1 ½ cups frozen mango pieces, ½ cup chopped carrots or baby carrots, 1 ½ cups unsweetened almond milk, and 1 tablespoon freshly squeezed lemon juice. You can swap lemon juice for ¼ cup of fresh orange juice if you prefer a sweeter taste. Just remember to cut down the almond milk to 1 ¼ cups when you do this.

  2. 2

    Blend

    2 min
    Step 2 - Strawberry Mango Smoothie

    Blend until completely smooth. If the mixture is too thick, add some more milk to thin it out.

  3. 3

    Serve

    Step 3 - Strawberry Mango Smoothie

    Serve right away. Enjoy!

This Strawberry Mango Smoothie is the perfect way to embrace the vibrant flavors of summer. Packed with nutritious ingredients, it’s a refreshing option for breakfast or a mid-day pick-me-up. You can easily customize it to suit your taste, making it a go-to recipe for any occasion.

About the author

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

Recipe Reviews

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★★★★★
★★★★★
5.0 out of 5 (1 review)
Athina
June 16, 2025
Verified

It's a refreshing summer drink!

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