Tomato Egg Salad

Tomato Egg Salad

working from home lunch

Reviewed by Arturs Arnicans
Prep Time: 9m
Cook Time: 6m
Total Time: 15m
Servings: 2
Difficulty: Easy
4.9 (22 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

122
Calories
9g
Fat
246mg
Cholesterol
94mg
Sodium
2.2g
Carbohydrate
8.7g
Protein
Tomato Egg Salad

Recipe Description

I love to make this Tomato Egg Salad when I am working from home. It’s a treat that I look forward to all morning until my lunch break when I can take a few minutes to switch off from work and to take a few moments of mindfulness as I prepare my meal.

To make this salad couldn’t be easier – I start by boiling the eggs in a large saucepan of boiling water. As the eggs cook, I chop up a tomato and finely slice a clove of garlic and a handful of basil leaves. I mix these together in a bowl. Once the eggs are cooked, peel the shells and chop them. Mix them with the other ingredients. Season with salt and pepper and drizzle some olive oil over the top. Yum!

To make my version of Tomato Egg Salad, you will need the following ingredients:

Ingredients for Tomato Egg Salad

Recipe Features

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Steps to make

  1. 1

    Boil eggs

    6 min
    Step 1 - Tomato Egg Salad

    Carefully place 3 eggs in a large pan of boiling water using a spoon. Cook in the boiling water for about 6 minutes (for medium sized eggs).

  2. 2

    Dice tomato

    3 min
    Step 2 - Tomato Egg Salad

    Chop 1 tomato and place the pieces in a bowl.

  3. 3

    Add garlic and basil

    2 min
    Step 3 - Tomato Egg Salad

    Chop a clove of garlic finely and roughly chop a handful of basil. Add them to the tomatoes.

  4. 4

    Cool eggs under water

    3 min
    Step 4 - Tomato Egg Salad

    Rinse the eggs under cold running water for a few minutes until they are cool enough to handle.

  5. 5

    Peel and chop eggs

    3 min
    Step 5 - Tomato Egg Salad

    Peel and dice the eggs and add them to the bowl with the other ingredients. Mix well.

  6. 6

    Add olive oil and season

    1 min
    Step 6 - Tomato Egg Salad

    Drizzle olive oil over the salad and season to taste with salt and pepper.

  7. 7

    Serve

    2 min
    Step 7 - Tomato Egg Salad

    Serve on hot buttered toast, garnished with sunflower sprouts.

This Tomato Egg Salad is the perfect lunch to make when working from home! Healthy, quick, filling and delicious! Try it out soon and come back to leave a comment below.

About the author

Jelena Mardere

Jelena is an interior designer and young mom! As a busy working mom, her time is precious so she’s always looking for a quick and efficient way to get things done. Jelena is very creative, but has a strong practical side. She loves trying new things and travels a lot, especially around Europe. The kitchen is Jelena’s safe space, where she can let her creative side out and dedicate herself to her favorite hobby - cooking!

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4.9 out of 5 (22 reviews)

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