Vegan Barbecue Chickpea Salad

Vegan Barbecue Chickpea Salad

Quick And Delightful BBQ Salad

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 5m
Cook Time: 15m
Total Time: 20m
Servings: 2
Difficulty: Easy
4.9 (18 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

538
Calories
4.6g
Fat
117g
Carbohydrates
17.4g
Protein
0mg
Cholesterol
1446mg
Sodium
Vegan Barbecue Chickpea Salad

Recipe Description

This Vegan Barbecue Chickpea Salad is one of my favorite vegan recipes out there. Simmer your chickpeas in the barbecue sauce, over a low heat for just a few minutes and notice your balls of protein begin to absorb so much added flavor.

Serve them over a fresh, crunchy salad of lettuce, tomato, cucumber, corn and red onion – this salad is a vegan’s best kept secret!

To make Vegan Barbecue Chickpea Salad, you will need the following ingredients:

Ingredients for Vegan Barbecue Chickpea Salad

Recipe Features

No specific features for this recipe

Steps to make

  1. 1

    Combine fruit

    10 min
    Step 1 - Vegan Barbecue Chickpea SaladStep 1 - Vegan Barbecue Chickpea Salad

    In a small saucepan over medium heat, simmer the chickpeas in the barbecue sauce for about 5-10 minutes until the sauce thickens and sticks to the chickpeas. Remove from heat and set aside.

  2. 2

    Prepare individual salads

    5 min
    Step 2 - Vegan Barbecue Chickpea Salad

    Divide the lettuce, cherry tomatoes, cucumber, corn kernel and onions between 2 serving bowls. Arrange your bowls and salad ingredients as you wish.

  3. 3

    Add chickpeas

    2 min
    Step 3 - Vegan Barbecue Chickpea Salad

    Add chickpeas over the top of the salad.

  4. 4

    Serve

    1 min
    Step 4 - Vegan Barbecue Chickpea Salad

    Drizzle each salad with the ranch dressing and garnish with lime wedges, before serving.

You may forget you’re vegan with this Barbecue Chickpea Salad recipe. So many flavors, colors and textures that you just have to try. This recipe prepares enough for 2, so be sure to share with your friends and tag #cookmerecipes in your own vegan BBQ posts!

About the author

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

Recipe Reviews

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★★★★★
★★★★★
4.9 out of 5 (18 reviews)
Royal Lendo
November 16, 2019
Verified

5 stars from me all the way can't wait to make it again already dreaming of the taste haha.

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