Walnut Bliss Balls with Chia, Coconut and Carob

Healthy Treat Balls
Healthy Treat Balls
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Ingredients

Adjust Servings:
For the balls
1 cup Walnuts
½ cup Oats
1½ cups Dates
2 tbsp Carob powder
1 dash Salt if desired
½ tsp Vanilla extract if desired
For the coatings
1 tbsp Coconut flakes
1 tbsp Carob powder
1 tbsp Chia seeds

Nutritional information

178
Calories
7.8g
Fat
26.2g
Carbohydrate
4.4g
Protein
0mg
Cholesterol
2mg
Sodium
Ingredients
  • For the balls

  • For the coatings

Walnut Bliss Balls with Chia, Coconut and Carob

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I love a good healthy treat and these Walnut Bliss Balls with Chia, Coconut and Carob are the perfect winner! Ready in just minutes, I use walnuts, oats, dates and carob powder, processed and rolled into balls and dipped in coconut flakes, carob powder and chia seeds.

In my house, these don’t last very long, however, store them in a gorgeous, tightly covered container and enjoy for up to a week.

To make Walnut Bliss Balls with Chia, Coconut and Carob, you will need the following ingredients:

Ingridiens for Walnut Bliss Balls with Chia, Coconut and Carob

So, how to make Walnut Bliss Balls with Chia, Coconut and Carob?

Steps to make Walnut Bliss Balls with Chia, Coconut and Carob

1

Prepare balls

1

In a food processor, pulse the walnuts, oats and carob powder, together, until they become like a rough flour.

2

Add dates and seasoning

2

Add the dates, vanilla and salt and continue pulsing until the mixture sticks together. If you feel that your mixture is too crumbly or dry, add 1 tablespoon coconut oil or extra dates.

3

Shape balls

1

Using your hands, shape the mixture into ball-shapes.

4

Add coatings

1

Roll balls in the coconut flakes, carob powder and chia seeds, to coat.

5

Serve

Enjoy as is!

Treat time just got healthier with these Walnut Bliss Balls with Chia, Coconut and Carob snack balls. Enjoy rolling and decorating your own homemade balls with all the different toppings and share your Pinterest pictures with us! Tag #cookmerecipes in your own social media posts.

Jelena is an interior designer and young mom! As a busy working mom, her time is precious so she’s always looking for a quick and efficient way to get things done. Jelena is very creative, but has a strong practical side. She loves trying new things and travels a lot, especially around Europe. The kitchen is Jelena’s safe space, where she can let her creative side out and dedicate herself to her favorite hobby - cooking!

Recipe Reviews

Average Rating:
(5.0)
Total Reviews: 1
Athina

Healthy and delicious!

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