Baked Chicken Nuggets

Healthy version of your favorite chicken nuggets
Healthy version of your favorite chicken nuggets
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Ingredients

16 oz Chicken Breast
2 tbsp Parmesan cheese
6 tbsp Breadcrumbs with Italian seasoning if possible
2 tbsp Panko crumbs
2 tsp Olive oil
spray Olive oil
1/4 tsp Salt
1/4 tsp Black pepper

Nutritional information

188
Calories
4.5g
Fat
57mg
Cholesterol
8g
Carbs
0.5g
Sugar
26g
Protein
Ingredients

Baked Chicken Nuggets

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These healthy Baked Chicken Nuggets are an all-time family favorite, equally popular amongst both kids and adults in my household! The cheesy bread coating turns a beautiful golden color when baked in the oven, while the chicken inside remains juicy and succulent.

SO simple to make and I’m so much happier to have my kids tucking into these than the ones you get in a fast-food joint. I usually serve alongside a big salad, along with ketchup and BBQ sauce of course!

Ingridiens for Baked Chicken Nuggets

So, how to cook Baked Chicken Nuggets?

Steps to make Baked Chicken Nuggets

1

Prepare the oven

Preheat oven to 425°F. Use an olive oil spray to lightly coat a baking sheet.

2

Prepare the coating

2

Take two small bowls. Add the olive oil to one and in the other combine the panko, breadcrumbs, and Parmesan.

3

Prepare the chicken nuggets

5

Sprinkle the salt and pepper over the chicken chunks and toss to coat. Dip each chunk into the olive oil and turn to coat. Then dip the chunk in the breadcrumbs, again ensuring it is fully coated. You can do this with a few of the chunks at a time. Place the covered nuggets onto the oiled baking sheet.

4

Bake the nuggets

15

Spray the nuggets with olive oil and place in the oven. Leave to bake for 8-10 minutes, before turning and cooking for another 4-5 minutes, until they have turned golden brown.

5

Serving Baked Chicken Nuggets

Crispy, golden and succulent, these Baked Chicken Nuggets will always be a winner! They are also a great addition to the next day’s lunchbox for your little ones! Let me know what you think of this super simple recipe in the comments section.

Lilly is an enthusiastic and cheerful young mom. She knows as well as any parent that children can be really picky when it comes to food. And she’s had plenty of experience trying to cook meals that are both tasty and nutritious, and able to satisfy the tastes of a fussy kid right away! To save you some precious time, Lilly's going to share with you all the tricks she learned the hard way, so you don’t have to! She has a wealth of recipes for quick and easy meals for kids and families on a budget.

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Recipe Reviews

Average Rating:
(5.0)
Total Reviews: 1
sarah

this recipe is 100% better that the ones that you get in MCDonnalds. Real pease of art!

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