Chicken Breast with Tomatoes and Garlic

Chicken Breast with Tomatoes and Garlic

a Dinner in Minutes

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 2m
Cook Time: 16m
Total Time: 18m
Servings: 8
Difficulty: Easy
5.0 (17 Reviews)
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Ingredients

Adjust servings:

For sauce:

Nutritional Information

163
Calories
3g
Fat
7g
Carbohydrates
26g
Protein
73mg
Cholesterol
358mg
Sodium
Chicken Breast with Tomatoes and Garlic

Recipe Description

Chicken Breast with Tomatoes and Garlic is quick to whip up and tastes great! These juicy chicken tenders in a flavorful fresh tomato sauce, seasoned with garlic and oregano, sound like a restaurant-worthy recipe. And if you thought that all chicken breast recipes are plain and boring, you definitely need to try this one. Simple and perfect, though!

This recipe is a low-effort, one-pan dish that requires only eight ingredients and delivers a delicious dinner with easy clean-up in less than 20 minutes. For me, this recipe is the perfect weeknight dinner and my new favorite way to eat chicken. I like to serve this dish topped with fresh basil leaves over whole-wheat pasta and a simple green salad on the side.

To make the Chicken Breast with Tomatoes and Garlic, you will need the following ingredients:

Ingredients for Chicken Breast with Tomatoes and Garlic

Steps to make

  1. 1

    Season chicken

    1 min
    Step 1 - Chicken Breast with Tomatoes and Garlic

    Season 2 pounds chicken tenders with ½ teaspoon dried oregano, ½ teaspoon salt, and freshly ground black pepper to taste.

  2. 2

    Cook chicken tenders

    10 min
    Step 2 - Chicken Breast with Tomatoes and GarlicStep 2 - Chicken Breast with Tomatoes and Garlic

    In a large pan or skillet over medium heat, heat 1 tablespoon oil of choice and add half of the seasoned chicken. Cook on both sides until golden brown, about 5 minutes. Remove and set aside. Cook remaining chicken and set aside too.

  3. 3

    Add garlic and oregano

    1 min
    Step 3 - Chicken Breast with Tomatoes and Garlic

    Add 1 more tablespoon oil if needed, reduce the heat to low, and add 5 chopped cloves garlic and ½ tsp dried oregano. Cook, stirring, for 1 minute.

  4. 4

    Cook tomatoes

    5 min
    Step 4 - Chicken Breast with Tomatoes and Garlic

    Add 3 pounds sliced tomatoes, sprinkle with ¼ teaspoon salt and freshly ground black pepper to taste. Increase the heat to medium and cook, stirring gently, for 5 minutes. In case the tomatoes are not juicy enough, pour in some drops of water.

  5. 5

    Return chicken to skillet

    1 min
    Step 5 - Chicken Breast with Tomatoes and Garlic

    Turn off the heat and add the cooked chicken back to the skillet. Sprinkle with basil.

  6. 6

    Serve

    Step 6 - Chicken Breast with Tomatoes and Garlic

    Serve hot with a side of choice and enjoy!

You need this Chicken Breast with Tomatoes and Garlic recipe in your arsenal. Refresh your recipe rotation with this easy weeknight dinner, and don’t forget to leave a comment below!

About the author

Jeff O'connor

Jeff is a 38-year-old bachelor who prefers not to waste his time on salads and light meals. He’s a true carnivore who knows how to enjoy food to the max! Jeff will tell you how to cook rich and filling meals from scratch, bringing some real meaty decadence to your kitchen. His recipes are sure to satisfy every meat lover!

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