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Low Carb Chicken and Peppers with Balsamic Vinegar

Low Carb Chicken and Peppers with Balsamic Vinegar

Name: Low Carb Chicken and Peppers with Balsamic Vinegar
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 4
Cuisine: Italian
Ingredients: Chicken Breast 4 halves; Red bell pepper 1; Yellow bell pepper 1; Orange bell pepper 1; Onion 1 medium; Garlic 4 large cloves; Balsamic vinegar 1/4 cup; Olive oil 1/4 cup; Dried basil 1 tbsp; Salt; Black pepper

Spice Up Your Chicken

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Like 7
35m
Serves 4
Medium
(1)

Ingredients

	4 halves Chicken Breast skinless, boneless, cut into strips
	1 Red bell pepper thinly sliced
	1 Yellow bell pepper thinly sliced
	1 Orange bell pepper thinly sliced
	1 medium Onion thinly sliced
	4 large cloves Garlic finely chopped
	1/4 cup Balsamic vinegar divided
	1/4 cup Olive oil
	1 tbsp Dried basil
	Salt to taste
	Black pepper to taste

Nutritional information

323

Calories

17,6g

Fat

13,2g

Carbohydrates

28,2g

Protein

72mg

Cholesterol

71mg

Sodium

Cuisine:

Italian Recipes

Ingredients

4 halves Chicken Breast
skinless, boneless, cut into strips
1 Red bell pepper
thinly sliced
1 Yellow bell pepper
thinly sliced
1 Orange bell pepper
thinly sliced
1 medium Onion
thinly sliced
4 large cloves Garlic
finely chopped
1/4 cup Balsamic vinegar
divided
1/4 cup Olive oil
1 tbsp Dried basil
Salt
to taste
Black pepper
to taste

Low Carb Chicken and Peppers with Balsamic Vinegar

Who doesn’t love a good chicken dinner? This Low Carb Chicken and Peppers with Balsamic Vinegar promises to spice up your menu and excite all your guests! It’s so colorful, with the use of 3 different types of pepper, red, yellow and orange and the long simmer time allows for the chicken to soak up all the flavor of the garlic, onion, balsamic vinegar and basil to give your dish that gourmet touch.

Serve it on a bed of plain white rice and impress everyone with this outstanding recipe!

To make Chicken and Peppers with Balsamic Vinegar, you will need the following ingredients:

So, how to make Chicken and Peppers with Balsamic Vinegar?

Steps to make Low Carb Chicken and Peppers with Balsamic Vinegar

1	Cook chicken	7
In a large skillet, over medium-high heat, heat 2 tbsp olive oil. Place the chicken in the hot oil, season with salt and pepper and brown on both sides. Remove from the heat and set aside.
2	Cook peppers and onion	5
In the skillet, over medium heat, heat the remaining oil and stir in the red bell pepper, yellow bell pepper, orange bell pepper and onion. Cook for about 5 minutes, until tender.
3	Add garlic	1
Mix in the garlic, and cook and stir for about 1 minute.
4	Add basil and balsamic vinegar	1
Mix in the basil and 2 tbsp balsamic vinegar.
5	Add chicken	20
Return the cooked chicken to the skillet. Reduce the heat to low, cover and simmer for 20 minutes, until the chicken is no longer pink and juices run clear.
6	Serve	1
Stir in the remaining balsamic vinegar just before serving.

Are you tired of the same roast chicken dinner? Spice up your menu with this Chicken and Peppers with Balsamic Vinegar recipe. Full of flavors that everyone loves. Try it on your own and tag #cookmerecipes in your posts!

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!