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Cucumber Salad with Blackberries

Cucumber Salad with Blackberries

Name: Cucumber Salad with Blackberries
Prep time: 5 min
Total time: 5 min
Yield: 2
Cuisine: World
Ingredients: Cucumber 1; Blackberries ½ cup; Dill 4 fronds; Sour cream 4 tbsp; Olive oil 2 tbsp; Apple cider vinegar 1 tbsp; Honey 1 tsp; Salt; Black pepper; Pumpkin seeds 3 tbsp

and Sour Cream Dressing

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5m
Serves 2
Easy
(1)

Ingredients

Adjust Servings:

	For salad:
	1 Cucumber
	½ cup Blackberries fresh
	4 fronds Dill chopped
	For dressing:
	4 tbsp Sour cream
	2 tbsp Olive oil
	1 tbsp Apple cider vinegar
	1 tsp Honey
	Salt to taste
	Black pepper to taste
	For garnish:
	3 tbsp Pumpkin seeds toasted

Nutritional information

125

calories

10.7g

fat

7.4g

carbohydrates

1.4g

protein

5mg

cholesterol

194mg

sodium

Cucumber Salad with Blackberries

This elegant Cucumber Salad with Blackberries and sour cream dressing is fresh and flavorful and comes together in just 5 minutes. Thinly sliced cucumber rounds, blackberries, and fresh dill are tossed with creamy sour cream dressing and garnished with toasted pumpkin seeds. It’s perfect as a vegetarian lunch, though you can certainly pair it with grilled fish or meat.

To start, trim the ends off the cucumber, then peel and slice it into thin rounds. In a salad bowl, combine the cucumber rounds, blackberries and fresh chopped dill. Whisk together the dressing ingredients. Pour the dressing over and add a sprinkle of pumpkin seeds. Gently toss. Eat and enjoy!

To make the Cucumber Salad with Blackberries, you will need the following ingredients:

Ingredients for Cucumber Salad with Blackberries

Steps to make Cucumber Salad with Blackberries

1

Prepare cucumber

2min

Trim the ends off 1 cucumber and peel it. Then slice the cucumber into thin rounds.
2

Combine cucumber rounds, blackberries and dill

1min

In a salad bowl, add the cucumber rounds, ½ cup fresh blackberries and chopped dill.
3

Prepare dressing

1min

In a small bowl, whisk together 4 tablespoons sour cream, 2 tablespoons olive oil, 1 tablespoon apple cider vinegar, 1 teaspoon honey, and salt and black pepper to taste.
4

Dress

1min

Pour the sour cream dressing over the cucumbers and sprinkle with 3 tablespoons toasted pumpkin seeds. Gently toss to coat.
5

Serve

Eat and enjoy!

This 5-minute Cucumber Salad with Blackberries and sour cream dressing is fresh, flavorful, and easy to prepare. Give it a go, and share your thoughts with us in the comments below!

About the author

Lilly Mathuse

Lilly is an enthusiastic and cheerful young mom. She knows as well as any parent that children can be really picky when it comes to food. And she’s had plenty of experience trying to cook meals that are both tasty and nutritious, and able to satisfy the tastes of a fussy kid right away! To save you some precious time, Lilly's going to share with you all the tricks she learned the hard way, so you don’t have to! She has a wealth of recipes for quick and easy meals for kids and families on a budget.