Vegan Chilled Cucumber and Wood Ear Mushroom Salad

Healthy and Fresh Cucumber and Mushroom Salad
Healthy and Fresh Cucumber and Mushroom Salad
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Ingredients

½ ounce Wood ear mushrooms dried
1 Cucumber Japanese , thinly sliced
1 tbsp Lime juice
1 tbsp Soy sauce light
1 tbsp Sesame oil
1 tsp Ginger grated
1 tsp Palm sugar
½ tsp Chili pepper Thai, chopped
1 tsp Sesame seeds

Nutritional information

94
calories
7.6g
fat
6,2g
carbohydrates
1,7g
protein
0mg
cholesterol
447mg
sodium
  • Gluten Free Recipes
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    Ingredients

    Vegan Chilled Cucumber and Wood Ear Mushroom Salad

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    This Chilled Cucumber and Wood Ear Mushroom Salad is another one of my favorite vegan salad options.

    Wood Ear mushrooms are known to be very healthy for ones digestive system as well as am infamous mood food to boost those happy feelings! The dressing is a fresh, oriental flavored combination of lime juice, soya sauce, sesame oil, ginger, chili and sesame seeds.

    The perfect side dish to any meal of your choice! Fresh, full of flavor and oh, so healthy!

    To make Chilled Cucumber and Wood Ear Mushroom Salad, you will need the following ingredients:

    Ingridiens for Vegan Chilled Cucumber and Wood Ear Mushroom Salad

    So, how to make Chilled Cucumber and Wood Ear Mushroom Salad?

    Steps to make Vegan Chilled Cucumber and Wood Ear Mushroom Salad

    1

    Soak mushrooms

    15

    Soak mushrooms in water until hydrated, 15 to 20 minutes.

    2

    Boil mushrooms

    5

    In a saucepan over medium heat; boil mushrooms in clean water, for 2 minutes. Drain and let cool.

    3

    Prepare salad dressing

    3

    In a bowl, combine the lime juice, soya sauce, sesame oil, ginger, sugar, and chili pepper.

    4

    Toss and chill

    1h

    Toss the salad dressing with cucumber, mushrooms, and sesame seeds. Allow to chill in the refrigerated for at least 1 hour before serving.

    5

    Serve

    Serve chilled!

    This Chilled Cucumber and Wood Ear Mushroom Salad recipe is the perfect vegan side dish to add to your next menu. Fresh, oriental flavors that are healthy, nutritious and tantalizing. Boost you day with this salad and try it on your own Let us know how it goes and tag #cookmerecipes in your posts!

    Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

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    Average Rating:
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    Total Reviews: 1
    Athina

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