Egg & Rocket Pizzas

Egg & Rocket Pizzas

my healthy take on “pizza”

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 15m
Cook Time: 10m
Total Time: 25m
Temp.: 360 °F
Servings: 2
Difficulty: Easy
4.9 (12 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

214
calories
8.2g
fat
28.2g
carbohydrates
10.8g
protein
164mg
cholesterol
111mg
sodium
Egg & Rocket Pizzas

Recipe Description

I like to be inventive with my cooking and I think these Egg & Rocket Pizzas are one of my most creative twists on a classic yet! I often make these “pizzas” for a weekend lunch or brunch or they make a great quick yet filling midweek dinner too. I use roasted red pepper from the supermarket, but you could roast your own if you have time.

To assemble a “pizza”, I use seeded tortilla wrap as the pizza base. I make a topping of pepper, tomatoes and tomato paste. I crack an egg in the middle, bake it for around 10 minutes in the oven and I serve it scattered with the rocket and finely sliced red onion.

To make these Egg & Rocket Pizzas, you will need the following ingredients:

Ingredients for Egg & Rocket Pizzas

Steps to make

  1. 1

    Heat the oven

    5 min

    Preheat the oven to 360 °F.

  2. 2

    Bake the tortillas

    3 min
    Step 2 - Egg & Rocket Pizzas

    Place the tortillas on a baking sheet. Brush with a little of the olive oil and bake in the oven for around 3 minutes.

  3. 3

    Make the topping

    2 min
    Step 3 - Egg & Rocket Pizzas

    Mix the tomatoes and roasted red pepper with the tomato paste, herbs and season to taste.

  4. 4

    Assemble the pizzas

    5 min
    Step 4 - Egg & Rocket PizzasStep 4 - Egg & Rocket Pizzas

    Turn the tortillas over. Place half the tomato mixture on each tortilla and spread out. Leaving the center free of any large chunks of tomato or pepper. Crack an egg into the centre of each pizza.

  5. 5

    Bake

    10 min
    Step 5 - Egg & Rocket Pizzas

    Bake in the oven for about 10 minutes until the egg is just set. The tortilla base should be crispy round the edges.

  6. 6

    Serve

    Step 6 - Egg & Rocket Pizzas

    Serve sprinkled with rocket and finely sliced red onion.

These Egg & Rocket Pizzas are my cheat’s pizzas! Light and healthy, tasty and filling! If you try this recipe, please come back to leave a review below.

About the author

Bethany Lim

Bethany is very passionate about maintaining a healthy lifestyle and clean diet. She’s trying to cut meat out of her diet as much as possible and focuses on cooking vegetarian food and fish. Bethany gets a kick from finding ways to add new twists to classic dishes. What’s more, thanks to her Asian roots, she’s great at combining different cuisines to come up with something extraordinary. Bethany’s recipes will inspire you to add new colors and flavors to your everyday meals.

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
4.9 out of 5 (12 reviews)
Yannick Smith
March 8, 2025
Verified

Absolutely delicious pizzas!

Carla
January 26, 2025
Verified

I tried the Egg & Rocket Pizzas last weekend for brunch and they were superb. The kids loved them and I felt good serving something healthy yet fun. Using roasted red peppers makes it so easy. Will definitely make again for family gatherings.

Vera
June 16, 2024
Verified

I tried these Egg & Rocket Pizzas for brunch with my hubby, and we loved it! It's so easy to make. The flavor was fantastic & fun! Definitely a new favorite for us.

Gina
January 28, 2024
Verified

Superb! These Egg & Rocket Pizzas are a fantastic twist. I made them last weekend for brunch and my husband loved them! So easy to prepare, and the egg is perfectly cooked. I think I'll make these often!!

Quinn Sanders
October 17, 2023
Verified

Superb simple meal

Robert
August 28, 2023
Verified

Superb! I whipped these up for our Sunday brunch and my wife was blown away. The simplicity of using a tortilla wrap as the base is brilliant. The egg in the middle makes it so unique and delicious. Definitely a crowd-pleaser in our home.

Olive
October 29, 2022
Verified

These Egg & Rocket Pizzas are fantastic! My kids love them for brunch. So easy and tasty!

QuickCookQ
September 18, 2020
Verified

Incredible!

Léa Martin
July 25, 2020
Verified

Quick and tasty

Oscar
June 25, 2020
Verified

Quick and tasty

Ulysses Grant
October 12, 2019
Verified

Simply love these!

Athina
June 13, 2019
Verified

So colorful and healthy!

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