1. Home
  2. Dishes
  3. Soup Recipes
  4. Spring Soup Recipes
  5. Broccoli Soup with Feta Cheese & White Beans
Broccoli Soup with Feta Cheese & White Beans

Broccoli Soup with Feta Cheese & White Beans

lighter creamy broccoli cheese soup
Lighter creamy broccoli cheese soup
Share it on your social network:dfghsdf
Or you can just copy and share this url

Ingredients

Adjust Servings:
2 tbsp Olive oil
1 Onion medium, diced
2 cloves Garlic minced
½ cup Celery chopped
Kosher Salt to taste
Black pepper to taste
1 (14-oz) can White beans navy or cannellini, rinsed and drained
4 cups Vegetable stock
7 cups Broccoli chopped, stems and florets
½ cup Feta cheese crumbled
½ cup Parsley leaves, chopped
½ - 1 Jalapeño pepper optional, diced small, keeping seeds if you wish to add more heat
For garnish:
Parsley chopped
Feta cheese crumbled, to taste
Crème fraîche to taste, optional

Nutritional information

222
Calories
2.9g
Fat
25.3g
Carbohydrate
10.7g
Protein
11mg
Cholesterol
562mg
Sodium

Broccoli Soup with Feta Cheese & White Beans

Typically laden with butter, heaps of cheese, and half-and-half, traditional broccoli cheese soup is well known for its comforting and indulgent qualities. With the upcoming spring in mind, here’s a much lighter version – Broccoli Soup with Feta Cheese & White Beans. And it still packs plenty of flavor while really tasting like broccoli.

So what’s the magic behind this recipe? There are three things. First, we swap in vegetable stock for the usual half-and-half, creating a wholesome base. Next, the soup achieves its creamy texture through puréed broccoli (including both stems and florets) and white beans rather than relying on a roux. Finally, we add feta cheese, which is not only lower in fat and calories than Cheddar but also brings a delightful tang. The result? A soup that’s rich and hearty, packed with feta goodness, satisfying creaminess, and just the right amount of heat from fresh jalapeño and freshly cracked black pepper. Perfect for those seeking comfort without the extra calories! Serve topped with a dollop of crème fraîche, extra crumbled feta, and chopped parsley leaves. Enjoy!

To make the Broccoli Soup with Feta Cheese & White Beans, you will need the following ingredients:

Ingredients for Broccoli Soup with Feta Cheese & White Beans

Steps to make Broccoli Soup with Feta Cheese & White Beans

  1. 1

    Saute onions, garlic and celery

    6min

    In a large pot over medium heat, heat 2 tablespoons olive oil and add 1 diced onion, 2 minced garlic cloves and ½ cup chopped celery. Cook, stirring occasionally, until just softened, about 5 minutes. Season with salt and black pepper to taste.

  2. 2

    Add beans and stock

    10min

    Add the rinsed and drained beans and 4 cups vegetable stock and stir to combine. Cover the pot with a lid and bring to a rolling simmer. Cook for about 5 minutes, just to heat the beans through.

  3. 3

    Add broccoli

    4min

    Add 7 cups chopped broccoli, stir, and cook briefly, about 3-4 minutes. Do not overcook the broccoli so that it retains its bright green color.

  4. 4

    Add feta and parsley

    1min

    Remove from the heat and add in ½ cup crumbled feta cheese and ½ cup chopped parsley leaves.

  5. 5

    Puree

    2min

    Using an immersion blender, purée until the desired consistency. Add more hot stock if needed to thin the soup to the desired consistency.

  6. 6

    Add jalapeno (optional)

    1min

    Taste and adjust for salt and black pepper if needed. Stir in the diced jalapeño to taste if you wish.

  7. 7

    Serve

    Serve with a dollop of crème fraîche, extra crumbled feta, chopped parsley leaves, or a drizzle of olive oil.

Feta, white beans and plenty of broccoli streamline a traditional broccoli cheese soup to make it lighter while keeping all the great flavor. Give this delicious Broccoli Soup with Feta Cheese & White Beans a try, and let us know what you think!

About the author

Lilly is an enthusiastic and cheerful young mom. She knows as well as any parent that children can be really picky when it comes to food. And she’s had plenty of experience trying to cook meals that are both tasty and nutritious, and able to satisfy the tastes of a fussy kid right away! To save you some precious time, Lilly's going to share with you all the tricks she learned the hard way, so you don’t have to! She has a wealth of recipes for quick and easy meals for kids and families on a budget.

  • Recipe Reviews:
    (1)
Roasted Butternut Squash Feta Soup Recipe
previous
Easy Roasted Butternut Squash Feta Soup
Daikon Carrot Salad with Sesame Ginger Dressing
next
Daikon Carrot Salad with Sesame Ginger Dressing
Add Review
Add Comment

Recipe Reviews

Average Rating:
(5.0)
Total Reviews: 1
Athina

I love both the traditional broccoli cheese soup and this new one! thanks!

Write your own review

You can optionally upload your own image along with a review