Grape Parfait

Grape Parfait

quick and healthy summer dessert

Reviewed by Arturs Arnicans
Prep Time: 7m
Cook Time: 0m
Total Time: 7m
Servings: 4
Difficulty: Easy
5.0 (23 Reviews)
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Ingredients

Adjust servings:

For the parfait:

For the garnish:

Nutritional Information

102
Calories
0.9g
Fat
0mg
Cholesterol
46mg
Sodium
18.7g
Carbohydrate
6.7g
Protein
Grape Parfait

Recipe Description

This Grape Parfait recipe is super to make and tastes amazing! It’s a great way to use up grapes and the addition of muesli adds a tasty crunch. I often find I am stuck for light and healthy dessert ideas in summer and this recipe ticks all the boxes! I use 4 x 250 ml glasses to create individual parfaits.

To make this delicious parfait, you simply layer Greek yogurt, muesli and grapes in individual glasses finishing with another dollop of Greek yogurt. Garnish with mint leaves and a couple of whole grapes. Drizzle with honey and serve immediately.

To make Grape Parfait, you will need the following ingredients:

Ingredients for Grape Parfait

Steps to make

  1. 1

    Layer the parfait

    5 min
    Step 1 - Grape ParfaitStep 1 - Grape ParfaitStep 1 - Grape Parfait

    In each glass, place a dollop of Greek yogurt at the bottom. Add about ¾ of the muesli, a layer of green grapes, another dollop of yogurt followed by a layer of red grapes. Finish with the remaining yogurt and the rest of the muesli.

  2. 2

    Drizzle with honey

    1 min
    Step 2 - Grape Parfait

    Drizzle the parfait with honey.

  3. 3

    Garnish with mint and grapes

    1 min
    Step 3 - Grape Parfait

    Garnish each parfait with a few mint leaves and 2 whole grapes.

  4. 4

    Serve

    Step 4 - Grape Parfait

    Serve the parfaits immediately.

Grape Parfait is a delicious creamy summer dessert! Try this recipe out soon and don’t forget to tag #cookmerecipes in your dessert posts!

About the author

Jelena Mardere

Jelena is an interior designer and young mom! As a busy working mom, her time is precious so she’s always looking for a quick and efficient way to get things done. Jelena is very creative, but has a strong practical side. She loves trying new things and travels a lot, especially around Europe. The kitchen is Jelena’s safe space, where she can let her creative side out and dedicate herself to her favorite hobby - cooking!

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