Grape Parfait

quick and healthy summer dessert
Quick and healthy summer dessert
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Ingredients

For the parfait:
2 cup Grapes mix of whole red and green grapes
50 g Muesli of good quality
1 cup Greek yogurt of good quality
For the garnish:
Fresh mint
2-3 whole Grapes
1 tbsp Honey

Nutritional information

102
Calories
0.9g
Fat
0mg
Cholesterol
46mg
Sodium
18.7g
Carbohydrate
6.7g
Protein
Ingredients
  • For the parfait:

  • For the garnish:

Grape Parfait

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This Grape Parfait recipe is super to make and tastes amazing! It’s a great way to use up grapes and the addition of muesli adds a tasty crunch. I often find I am stuck for light and healthy dessert ideas in summer and this recipe ticks all the boxes! I use 4 x 250 ml glasses to create individual parfaits.

To make this delicious parfait, you simply layer Greek yogurt, muesli and grapes in individual glasses finishing with another dollop of Greek yogurt. Garnish with mint leaves and a couple of whole grapes. Drizzle with honey and serve immediately.

To make Grape Parfait, you will need the following ingredients:

Ingridiens for Grape Parfait

Steps to make Grape Parfait

1

Layer the parfait

5

In each glass, place a dollop of Greek yogurt at the bottom. Add about ¾ of the muesli, a layer of green grapes, another dollop of yogurt followed by a layer of red grapes. Finish with the remaining yogurt and the rest of the muesli.

2

Drizzle with honey

1

Drizzle the parfait with honey.

3

Garnish with mint and grapes

1

Garnish each parfait with a few mint leaves and 2 whole grapes.

4

Serve

Serve the parfaits immediately.

Grape Parfait is a delicious creamy summer dessert! Try this recipe out soon and don’t forget to tag #cookmerecipes in your dessert posts!

Jelena is an interior designer and young mom! As a busy working mom, her time is precious so she’s always looking for a quick and efficient way to get things done. Jelena is very creative, but has a strong practical side. She loves trying new things and travels a lot, especially around Europe. The kitchen is Jelena’s safe space, where she can let her creative side out and dedicate herself to her favorite hobby - cooking!

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Recipe Reviews

Average Rating:
(5.0)
Total Reviews: 1
Athina

Yummy-yummy!

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