Healthy Plum Cake

Healthy Plum Cake

with lemon cashew icing

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 30m
Cook Time: 50m
Total Time: 1h 20m
Temp.: 325 °F
Servings: 12
Difficulty: Easy
4.9 (10 Reviews)
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Ingredients

Adjust servings:

For cake:

For lemon cashew icing:

Nutritional Information

379
calories
22.8g
fat
32.6g
carbohydrates
6.54g
protein
103mg
cholesterol
249mg
sodium
Healthy Plum Cake

Recipe Description

This Healthy Plum Cake is an elegant alternative to the most requested plum torte recipe from The New York Times. Relying on dates and coconut sugar for natural sweetness and whole wheat and almond flour for plenty of fiber and protein, this healthier version of the famous dessert is equally delicious and easy to make. 

You can make it with any fresh, sweet, ripe plums you like or have on hand. Also, the cake requires 15-something minutes of active prep time, and then your oven does the rest of the work. I like this best served with drizzles of icing on top, just before slicing. The simple icing is made with cashew butter, maple syrup, a drizzle of lemon juice and almond milk. Fruity, tender and moist, this cake works at all hours of the day. 

To make the Healthy Plum Cake, you will need the following ingredients:

Ingredients for Healthy Plum Cake

Recipe Features

No specific features for this recipe

Steps to make

  1. 1

    Preheat oven and prepare baking pan

    5 min
    Step 1 - Healthy Plum Cake

    Preheat the oven to 325 °F (160 °C) and line the bottom of a 9-inch springform pan with parchment paper. Butter the sides. Set aside.

  2. 2

    Beat butter and sugar

    2 min
    Step 2 - Healthy Plum Cake

    In a large bowl, beat together 1 cup butter and 1 cup coconut sugar until light and fluffy.

  3. 3

    Add eggs

    2 min
    Step 3 - Healthy Plum Cake

    Add in 4 eggs, one at a time, beating well after each addition.

  4. 4

    Add dry ingredients

    1 min
    Step 4 - Healthy Plum Cake

    Fold in 1 cup whole wheat flour, 1 cup almond flour, 2 teaspoons baking soda, and ½ tablespoon cinnamon until well combined.

  5. 5

    Add dates

    1 min
    Step 5 - Healthy Plum Cake

    Stir in ½ cup chopped dates.

  6. 6

    Transfer batter to baking pan

    1 min
    Step 6 - Healthy Plum Cake

    Transfer the cake batter to the prepared pan and smooth out the top.

  7. 7

    Arrange plums

    3 min
    Step 7 - Healthy Plum Cake

    Arrange the plum slices in a circle pattern on top of the batter and slightly press them into the batter. Sprinkle the top with ¼ cup halved cashews.

  8. 8

    Bake

    50 min
    Step 8 - Healthy Plum Cake

    Bake the cake in the preheated oven for 50-60 minutes or until a toothpick inserted into the batter comes out clean.

  9. 9

    Cool

    20 min
    Step 9 - Healthy Plum Cake

    Allow the cake to cool in the pan for 20 minutes on a wire rack, before removing from the springform pan.

  10. 10

    Make lemon cashew icing

    2 min
    Step 10 - Healthy Plum Cake

    In a small bowl, whisk together ¼ cup cashew butter, 2 tablespoons maple syrup, and 1 tablespoon fresh lemon juice. Gradually add in the almond milk, one teaspoon at a time, until the desired consistency is reached.

  11. 11

    Serve

    Step 11 - Healthy Plum Cake

    Drizzle the icing over the cake. Slice and serve.

About the author

Lilly Mathuse

Lilly is an enthusiastic and cheerful young mom. She knows as well as any parent that children can be really picky when it comes to food. And she’s had plenty of experience trying to cook meals that are both tasty and nutritious, and able to satisfy the tastes of a fussy kid right away! To save you some precious time, Lilly's going to share with you all the tricks she learned the hard way, so you don’t have to! She has a wealth of recipes for quick and easy meals for kids and families on a budget.

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
4.9 out of 5 (10 reviews)
Hannah
March 21, 2025
Verified

Loved this cake!

Ian Mitchell
March 13, 2025
Verified

Epic!

Zayra
February 12, 2025
Verified

Me encantó el pastel de ciruela saludable. Fue facil de hacer y a mi familia le encantó. Lo hice para el cumpleaños de mi esposo, y todos dijeron que estaba delicioso. Usé ciruelas frescas que teníamos en casa, y el glaseado de mantequilla de anacardo fue un toque perfecto. ¡Definitivamente lo haré de nuevo!

Xander
February 12, 2025
Verified

OMG, this cake totally blew my mind! I whipped it up for a chill Sunday fam hangout and everyone was lovin' it. Healthy and delish? Yesss! Gonna make it again for sure!

Ollie
February 5, 2025
Verified

Superb! Made this for a family gathering and everyone was amazed. The plums were perfectly sweet, and my kids loved helping sprinkle the icing. This cake is now a regular at our home!

Henry Johnson
January 12, 2025
Verified

Delightful! I whipped this up for friends, and they loved how healthy it is. The plums were juicy, and the cake was moist!

Fiona Brown
November 18, 2024
Verified

Superb taste! I baked this for my friend’s party, everyone loved it!

Lily Anderson
November 3, 2024
Verified

I just made this Healthy Plum Cake and it's absolutley amazing! I used some plums from my garden and couldn’t beleive how delicious it turned out. I love that it’s healthier and still so moist. It's perfect for my brunch with friends this weekend. I can't wait to share it with them!

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