Keto Seven-Layer Salad

Keto Seven-Layer Salad

Colorful and Flavorful, Everything Salad

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 5m
Cook Time: 25m
Total Time: 30m
Servings: 10
Difficulty: Easy
5.0 (21 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

121
calories
7g
fat
5g
protein
11g
carbohydrates
13mg
cholesterol
324mg
sodium
Keto Seven-Layer Salad

Recipe Description

There’s almost not an ingredient left out in this Seven-Layered Salad recipe. Layers of basic salad ingredients with Romaine lettuce then frozen peas and yellow bell peppers, grape tomatoes, celery, scallions and a yogurt-mayonnaise with vinegar, garlic powder, salt and freshly ground black pepper salad dressing poured over and finally topped with sprinkles of shredded cheese and bacon bits. Sure is one way to enjoy a salad! 

To make Seven-Layered Salad, you will need the following ingredients:

Ingredients for Keto Seven-Layer Salad

Recipe Features

No specific features for this recipe

Steps to make

  1. 1

    Prepare salad

    2 min
    Step 1 - Keto Seven-Layer SaladStep 1 - Keto Seven-Layer SaladStep 1 - Keto Seven-Layer Salad

    In a large salad bowl, place lettuce in the bottom and layer peas, bell pepper, tomatoes, celery and scallions on top.

  2. 2

    Prepare salad dressing

    2 min
    Step 2 - Keto Seven-Layer SaladStep 2 - Keto Seven-Layer Salad

    In a medium mixing bowl, whisk yogurt, mayonnaise, vinegar, garlic powder, salt, pepper and sugar to taste, until smooth. Pour a layer of salad dressing, evenly, over the salad.

  3. 3

    Add toppings

    1 min
    Step 3 - Keto Seven-Layer Salad

    Top with sprinkles of shredded cheese, basil and crumbled bacon.

  4. 4

    Serve

    Step 4 - Keto Seven-Layer Salad

    Serve room temperature or chilled from the refrigerator.

This Seven-Layered Salad has color, flavor and life. With tastes from a range of different salad ingredients and a creamy dressing topped with the best cheesy cheese and bacon. There will be nothing missing you serve this dish and tag #cookmerecipes to let us know how much you love it too!

About the author

Jeff O'connor

Jeff is a 38-year-old bachelor who prefers not to waste his time on salads and light meals. He’s a true carnivore who knows how to enjoy food to the max! Jeff will tell you how to cook rich and filling meals from scratch, bringing some real meaty decadence to your kitchen. His recipes are sure to satisfy every meat lover!

Recipe Reviews

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