And I’ve done it again, these Lemon Chickpea & Quinoa Jar Salads came top in the category for The Best Salad in a Jar – self-proclaimed! Served in a mason jar, making it the perfect choice for brunch table designs or mini health cafes, if you happen to be opening one. With a rich source of protein from quinoa and chickpeas, I add cucumbers, tomatoes, parsley and arugula with a lemon, olive oil, honey, garlic powder and Dijon mustard.
To make Lemon Chickpea & Quinoa Jar Salads, you will need the following ingredients:
Cook 1 cup of quinoa according to the package instructions then allow to cool before assembling the salad.
In a mixing bowl, whisk the juice from 2 lemons with ¼ cup of olive oil, 1 tablespoon of honey or maple, 1 teaspoon of garlic powder, 2 teaspoons of Dijon mustard and some salt and pepper to taste until well combined.
Divide the prepared lemon dressing equally by pouring into 4 mason jars then divide 1 can of drained and rinsed chickpeas, equally, too. Top each portion with the chopped cucumbers then the cherry tomato halves, followed by cooled quinoa and finally sprinkle with even amounts of chopped parsley and fresh arugula.
When ready to serve, pour the ingredients into salad bowls, toss and enjoy!
If you’re still reading this Lemon Chickpea & Quinoa Jar Salads recipe then now is a good time to stop, go to your kitchen and get cracking. Let us know how your salads look and taste and use our online hashtag #cookmerecipes for us to see what you’re up to.
Yummy!
Delicious and easy!
Yo, these Lemon Chickpea & Quinoa Jar Salads are legit! I whipped 'em up for a family picnic, and they were a hit! So fresh and easy to make—perfect for busy dads like me. Love the zing from the lemon! Highly recommend!
Simply great salad, perfect for brunch. Made it for a picnic recently.
I made these Lemon Chickpea & Quinoa Jar Salads for our picnic last weekend. Everyone loved them! So simple to make and loaded with fresh flavors. Proud to share my new fave!
These salads are a hit at my brunch! Simple and super tasty.
I made these Lemon Chickpea & Quinoa Jar Salads for a family picnic last weekend. Everyone loved them! The flavors are so fresh, and it's a breeze to put together. I’ll definitely be making these more often. Quick tip, try switching up the veggies for even more color on the plate.
Super tasty salad!
Fresh!
Delicious!
I loved making these jar salads for a picnic with my husband. So fresh and easy to prep!
Totally delicious salad! Made it for a picnic and my friends couldn’t stop raving. The zing from the lemon and crunch from the cucumbers just hit the spot! Super easy to whip up. Highly recommend for anyone who wants tasty and simple meals! Yum yum yum!
Yum, salad slaps!
Easy, delicious salad!
Absolutely delicious salad!
