Lentil Nuggets

Lentil Nuggets

delicious vegan nuggets

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 5m
Cook Time: 20m
Total Time: 3h 25m
Temp.: 400 ºF
Servings: 6
Difficulty: Easy
4.9 (15 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

214
сalories
7g
fat
24g
carbohydrates
13g
protein
4g
fiber
1g
sugar
Lentil Nuggets

Recipe Description

Lentil Nuggets are like my fast food! They are really tasty and very versatile too – I can add them as a filling to wraps or sandwiches. I can serve them alongside a green salad if I am being healthy or I can make a batch and use them as snacks or finger food. A less healthy, but still delicious option is to pan fry each nugget in a small drop of oil over medium-high heat until both sides are golden brown.

To make these, I start by soaking the lentils for a few hours. Then I blend lentils, carrot, corn, peas, vegan cheese, oregano, salt, pepper, red pepper flakes, and garlic in a food processor. I shape the nuggets with my hands and bake them in the oven. Simple!

To make this Lentil Nuggets, you will need the following ingredients:

Ingredients for Lentil Nuggets

Recipe Features

No specific features for this recipe

Steps to make

  1. 1

    Prepare the lentils

    3h
    Step 1 - Lentil Nuggets

    Soak the lentils for 3 hours in cold water.

  2. 2

    Heat oven and prepare a baking sheet

    5 min
    Step 2 - Lentil Nuggets

    Preheat the oven to 400 ºF and line a baking sheet with parchment paper.

  3. 3

    Blend the nugget ingredients

    2 min
    Step 3 - Lentil NuggetsStep 3 - Lentil Nuggets

    Place the soaked lentils, carrot, corn, peas, vegan cheese, oregano, salt, pepper, red pepper flakes, and garlic in a food processor and pulse until fully combined.

  4. 4

    Form the nuggets

    3 min
    Step 4 - Lentil Nuggets

    Take a tablespoonful of the lentil mixture and form a nugget shape using your hands. Place the nugget on the baking sheet and repeat until all the mixture is used up.

  5. 5

    Bake

    20 min
    Step 5 - Lentil Nuggets

    Bake in the oven for about 20 minutes until the nuggets are golden brown all over. Flip once halfway through cooking.

  6. 6

    Serve

    Step 6 - Lentil Nuggets

    Serve these nuggets with a fresh green side salad.

These Lentil Nuggets are like vegan fast food. But healthier! Try them out soon and don’t forget to come back to leave a comment below telling me what you think.

About the author

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

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4.9 out of 5 (15 reviews)

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