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Kale Minestrone Soup with Sausage

Kale Minestrone Soup with Sausage

the best fall soup
The best fall soup
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Ingredients

Adjust Servings:
1 tbsp Olive oil
1 Red onion finely chopped
3 Italian sausage skins removed
2 Garlic clove minced
½ Red chili or 1, depending on how spicy you prefer, sliced
1 head Broccoli medium, florets, finely chopped
2 Zucchini sliced into half-moons
6 ½ cups Chicken stock
Small pasta 7 oz like ditalini, orzo, small macaroni, elbows, or stelline
1 Parmesan rind
3 cups Tuscan kale stalks removed, roughly chopped
1 Lemon zested and juiced
Kosher Salt to taste
Black pepper to taste
For serving:
¼ cup Parmesan cheese shaved

Nutritional information

405
Calories
15g
Fat
45g
Carbohydrates
18g
Protein
10g
Fiber
1g
Sodium

Kale Minestrone Soup with Sausage recipe

Warm up this season with a cozy bowl of Kale Minestrone Soup with Sausage! This hearty and chunky soup is brimming with vibrant veggies, savory sausage, and hearty pasta. It’s the kind of comforting meal that not only lifts your spirits but also nourishes your body. Just seeing the colorful mixture bubbling away in the pot lifts my spirits! The rich broth is bursting with flavor from red chili pepper, Parmesan rind, and a hint of lemon. Small pasta works best here. I love using ditalini, but feel free to get creative with tiny shells, orzo, mini farfalle, or small elbows.

Start by sautéing the chopped red onion in a glug of olive oil, allowing it to soften. Crumble in your choice of sausages; let them sizzle away until they take on a golden hue, imparting their rich, savory notes. Next, add the minced garlic and sliced chili before tossing in fresh broccoli and zucchini, cooking until tender. Then add a Parmesan rind, chicken stock and small pasta, allowing the pasta to simmer until nearly al dente. Stir in the kale and squeeze in some lemon juice for brightness. Finally, season the soup with salt and black pepper. Serve hot, garnished with lemon zest and shavings of Parmesan. Paired with a crusty piece of bread, this soup is more than just a meal; it’s an invitation to slow down, savor, and enjoy the comforting warmth that only a great bowl of soup can bring.

To make the Kale Minestrone Soup with Sausage, you will need the following ingredients:

Ingridiens for Kale Minestrone Soup with Sausage

Steps to make Kale Minestrone Soup with Sausage

  1. 1

    Cook onions

    10

    In a large, deep pot with a lid, heat 1 tablespoon olive oil and add 1 chopped red onion. Cook, stirring occasionally, until softened, about 10 minutes.

  2. 2

    Add sausages

    8

    Crumble in 3 sausages, breaking them into bite-sized pieces with a wooden spoon or a spatula. Cook until golden and crisp, about 8 minutes.

  3. 3

    Add garlic and chili

    1

    Stir in 2 minced garlic cloves and ½ or 1 sliced chili.

  4. 4

    Add broccoli and zucchini

    10

    Add in the finely chopped broccoli and 2 sliced zucchini. Cook until soft, about 10 minutes.

  5. 5

    Add chicken stock, pasta and Parmesan rind

    10

    Add 6 ½ cups chicken stock, 7 ounces small pasta, and a Parmesan rind. Stir to combine, then bring to a boil. Reduce the heat to a simmer, cover with the lid, and cook until the pasta is almost cooked, about 8 minutes.

  6. 6

    Add kale and seasonings

    2

    In batches, stir in 3 cups chopped kale and cook until the kale is cooked and the pasta is al dente, about 2 minutes. Squeeze in the lemon juice and season with salt and black pepper to taste.

  7. 7

    Serve

    Divide the soup between bowls and serve hot, sprinkled with freshly grated lemon zest and Parmesan shavings. This soup tastes best right after it's made, as the pasta absorbs the broth if left in the leftovers.

As soon as temperatures start to drop and a chill hangs in the air, few dishes are as comforting as a steaming bowl of Kale Minestrone Soup with Sausage. This robust soup combines vibrant veggies with savory sausage, creating a delightful blend of flavors that feels like a hug in a bowl.

About the author

Jeff is a 38-year-old bachelor who prefers not to waste his time on salads and light meals. He’s a true carnivore who knows how to enjoy food to the max! Jeff will tell you how to cook rich and filling meals from scratch, bringing some real meaty decadence to your kitchen. His recipes are sure to satisfy every meat lover!

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Recipe Reviews

Average Rating:
(5.0)
Total Reviews: 1
Athina

Perfetto! Thanks for sharing delicious soup recipe!

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