Mixed Fruit and Vegetable Juice

fantastic energy boost
Fantastic energy boost
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Ingredients

2 cups Pumpkin peeled and cubed
2 Apples cored and chopped
1 Carrots peeled and chopped
1 pinch Salt
1 Lemon juiced

Nutritional information

219
Calories
0.4g
Fat
55.7g
Carbohydrates
3.7g
Protein
0mg
Cholesterol
113mg
Sodium
  • Dairy-Free Recipes
  • Gluten Free Recipes
  • Vegan Recipes
  • Vegetarian Recipes
Ingredients

Mixed Fruit and Vegetable Juice

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Mixed Fruit and Vegetable Juice is a delicious healthy blend of fruit and vegetables. I use a juicer to make this juice and it is super easy! Healthy too – have a glass of this for breakfast and you will feel the effect on your energy levels all day!

To make this juice, add the chopped raw fruits and vegetables to the juicer. Do one extraction without adding any water. Add water to the juicer and extract more juice from the remaining pulp in the juicer. Combine both of the extracts. Add salt and lemon and adjust to taste. Add water to adjust the consistency of the juice. Serve this delicious juice chilled or over ice.

To make Mixed Fruit and Vegetable Juice, you will need the following ingredients:

Ingridiens for Mixed Fruit and Vegetable Juice

Steps to make Mixed Fruit and Vegetable Juice

1

Place ingredients in juicer

5

Add 2 cups of pumpkin, 2 cored and chopped apples, 1 peeled and chopped carrot to the juicer. Do a first extraction without adding any water.

2

Add water

3

Add water to the juicer if needed. Extract more juice from the pulp which remains in the juicer.

3

Combine

1

Combine both of the juice extracts.

4

Adjust flavor and consistency

1

Add 1 pinch of salt and the juice of 1 lemon. Taste and adjust to suit your taste. Add water until the juice reaches your desired consistency.

5

Serve

1

Serve over ice or chilled from the refrigerator. Refrigerate fresh fresh juice in airtight containers for up to 3 days.

Try this Mixed Fruit And Vegetable Juice for breakfast, and watch your energy levels soar! If you make it, please come back to leave a review!

Jelena is an interior designer and young mom! As a busy working mom, her time is precious so she’s always looking for a quick and efficient way to get things done. Jelena is very creative, but has a strong practical side. She loves trying new things and travels a lot, especially around Europe. The kitchen is Jelena’s safe space, where she can let her creative side out and dedicate herself to her favorite hobby - cooking!

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Recipe Reviews

Average Rating:
(5.0)
Total Reviews: 1
Athina

Great for my energy! Thanks!

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