Quick Chicken and Black Bean Soup

Spicy Mexican Soup
Spicy Mexican Soup
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Ingredients

½ pound Chicken Breast boneless skinless, cut into 1-inch cubes
1 can Black beans rinsed and drained
2 cans Chicken broth reduced-sodium, divided
2 cups Corn frozen
1 can Tomatoes diced and green chilies, undrained
1 Jalapeño pepper seeded and chopped
2 tbsp Cilantro minced fresh
2 tsp Chili powder
½ tsp Cumin ground
1 tbsp Cornstarch

Nutritional information

194
calories
2g
fat
29g
carbohydrate
17g
protein
24mg
cholesterol
752mg
sodium
Ingredients

Quick Chicken and Black Bean Soup

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Quick Chicken and Black Bean Soup ready in just a few steps and only 30 minutes. This soup is a tasty, Mexican chicken and crispy tortilla, in a bowl.

Filled with cooked chicken, corn and tomatoes and spiced with jalapeño peppers, cilantro, chili powder and ground cumin and finishing off with a topping of crushed, crispy tortilla chips and Mexican shredded cheese. Taco-Tuesday better watch out!

To make Quick Chicken and Black Bean Soup, you will need the following ingredients:

Ingridiens for Quick Chicken and Black Bean Soup

So, how to make Quick Chicken and Black Bean Soup?

Steps to make Quick Chicken and Black Bean Soup

1

Cook chicken

6

In a large nonstick saucepan greased with cooking spray, over medium heat cook and stir the chicken for 4-6 minutes until no longer pink.

2

Separate broth

1

Set aside 2 tablespoons of chicken broth and add the remaining 2 cans to the chicken.

3

Add vegetables

15

Add corn, beans, tomatoes, jalapeno, cilantro, chili powder and cumin and stir to mix. Bring to a boil, then reduce the heat and simmer, uncovered, for 15 minutes.

4

Add cornstarch

2

In a small bowl, stir the cornstarch and reserved 2 tablespoon chicken broth, together. Gradually add to the soup and stir. Bring to a boil and cook, while stirring, for 2 minutes until thickened.

5

Serve

Top your soup bowls with crushed chips and cheese, before serving.

Move over Taco-Tuesday, Quick Chicken and Black Bean Soup is taking over! This recipe is just waiting to be tried! Let us know how this new addition spices up your Mexican evenings even more. Tag #cookmerecipes in your own party pictures and posts.

Dasha is an enthusiastic and cheerful mom. She knows as well as any parent that children can be really picky when it comes to food. And she’s had plenty of experience trying to cook meals that are both tasty and nutritious, and able to satisfy the tastes of a fussy kid right away! To save you some precious time, Dasha is going to share with you all the tricks she learned the hard way, so you don’t have to! She has a wealth of recipes for quick and easy meals for kids and families on a budget.

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Recipe Reviews

Average Rating:
(5.0)
Total Reviews: 1
Athina

Spicy and delicious! Thank you!

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