Simple Fish Dish

delicious quick fish dish
Simple Fish Dish Recipe-How To Make Simple Fish Dish-Easy Simple Fish Dish
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Ingredients

Adjust Servings:
Vegetable oil for greasing
1 oz Butter melted
1 slice Bread torn into chunks
2 oz Cream Cheese with garlic and herbs
1 tsp All-purpose flour
4 fl oz Milk
1 Spring onions sliced
2 tbsp Frozen peas if frozen, defrost under cold running water and drain
1 White fish fillets (such as cod), skin and bones removed
6 Cherry tomatoes quartered

Nutritional information

527
Calories
23.9g
Fat
67mg
Cholesterol
280mg
Sodium
26.7g
Carbohydrate
50.1g
Protein
Ingredients

Simple Fish Dish

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This Simple Fish Dish really is as simple as the name suggests! It’s easy and cheesy and takes just 30 minutes to prepare. When I make this dish, I usually use whatever fish I find in season – it always works whether you use cod or haddock or hake.

Start by mixing bread chunks with melted butter. Make a creamy sauce by mixing cream cheese with flour and milk. Add spring onion and thawed frozen peas. Place the fish in the dish and pour over the sauce. Top with cherry tomato quarters and the bread. Bake in the oven and serve with potatoes or salad for a lighter dish.

To make Simple Fish Dish, you will need the following ingredients:

Simple Fish Dish Recipe-How To Make Simple Fish Dish-Easy Simple Fish Dish

Steps to make Simple Fish Dish

1
Done
1

Heat oven

Preheat the oven to 400 °F. Lightly oil a small baking dish.

2
Done
1

Mix bread with melted butter

Place the bread chunks in a bowl with 1 ounce of melted butter.

3
Done
2

Make the sauce

Place 2 ounces of cream cheese and 1 teaspoon of flour in a separate bowl and mix until well combined. Slowly pour in 4 fluid ounces of milk and whisk until smooth.

4
Done
2

Add spring onion and peas

Stir in 1 sliced spring onion and 2 tablespoons of thawed peas.

5
Done
25

Bake

Place the fish into the greased dish and pour over the cheese mixture. Scatter the cherry tomatoes over the sauce and top with the bread mixture. Bake for 20-25 minutes.

6
Done

Serve

Serve immediately with boiled potatoes or a fresh salad.

Try this Simple Fish Dish next time you fancy a tasty healthy meal! Try it out soon and tag #cookmerecipes in your fish posts.

Bethany is very passionate about maintaining a healthy lifestyle and clean diet. She’s trying to cut meat out of her diet as much as possible and focuses on cooking vegetarian food and fish. Bethany gets a kick from finding ways to add new twists to classic dishes. What’s more, thanks to her Asian roots, she’s great at combining different cuisines to come up with something extraordinary. Bethany’s recipes will inspire you to add new colors and flavors to your everyday meals.

Recipe Reviews

Average Rating:
(5.0)
Total Reviews: 1
Athina

Quick and delicious fish dish!

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