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Tandoori Chicken Bowls with Peanut Sauce

Tandoori Chicken Bowls with Peanut Sauce

Name: Tandoori Chicken Bowls with Peanut Sauce
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Cuisine: Indian
Ingredients: Chicken Breast 1 pound; Olive oil ½ tsp; Ground paprika 2 tsp; Ground ginger 1 tsp; Turmeric 1 tsp; Coriander 1 tsp; Cumin 1 tsp; Cayenne pepper 1 tsp; Garlic powder ½ tsp; Sea salt ½ tsp; Chickpeas 1 (15 oz) can; Potatoes 3 cups; Olive oil 1 tbsp; Curry 1 tsp; Chili powder 1 tsp; Cayenne pepper ½ tsp; Sea salt ½ tsp; Black pepper ½ tsp; Peanut butter ¼ cup; Soy sauce 3 tbsp; Water 3 tbsp; Lemon juice 2 tbsp; Rice wine vinegar 2 tbsp; Honey 1½ tbsp; Sriracha sauce 1 tbsp; Chili flakes 1 tsp

Indian Chicken Served with Peanut Sauce

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Like 4
30m
Serves 4
Medium
375 ºF
(1)

Ingredients

	1 pound Chicken Breast
	½ tsp Olive oil
	2 tsp Ground paprika
	1 tsp Ground ginger
	1 tsp Turmeric
	1 tsp Coriander
	1 tsp Cumin
	1 tsp Cayenne pepper or less if you’re not a fan of spice
	½ tsp Garlic powder
	½ tsp Sea salt
	1 (15 oz) can Chickpeas drained and rinsed
	3 cups Potatoes yukon gold , chopped into 1-inch cubes
	1 tbsp Olive oil
	1 tsp Curry powder
	1 tsp Chili powder
	½ tsp Cayenne pepper
	½ tsp Sea salt
	½ tsp Black pepper
	For the Peanut Sauce:
	¼ cup Peanut butter creamy
	3 tbsp Soy sauce or tamari sauce
	3 tbsp Water warm
	2 tbsp Lemon juice
	2 tbsp Rice wine vinegar
	1½ tbsp Honey
	1 tbsp Sriracha sauce
	1 tsp Chili flakes red

Nutritional information

435

сalories

13g

fat

39g

carbohydrates

32g

protein

55mg

cholesterol

1234mg

sodium

Cuisine:

Indian Recipes

Ingredients

1 pound Chicken Breast
½ tsp Olive oil
2 tsp Ground paprika
1 tsp Ground ginger
1 tsp Turmeric
1 tsp Coriander
1 tsp Cumin
1 tsp Cayenne pepper
or less if you’re not a fan of spice
½ tsp Garlic powder
½ tsp Sea salt
1 (15 oz) can Chickpeas
drained and rinsed
3 cups Potatoes
yukon gold , chopped into 1-inch cubes
1 tbsp Olive oil
1 tsp Curry
powder
1 tsp Chili powder
½ tsp Cayenne pepper
½ tsp Sea salt
½ tsp Black pepper
For the Peanut Sauce:
¼ cup Peanut butter
creamy
3 tbsp Soy sauce
or tamari sauce
3 tbsp Water
warm
2 tbsp Lemon juice
2 tbsp Rice wine vinegar
1½ tbsp Honey
1 tbsp Sriracha sauce
1 tsp Chili flakes
red

Tandoori Chicken Bowls with Peanut Sauce

I love cooking with Eastern and Asian inspired flavors that this Tandoori Chicken Bowls with Peanut Sauce is definitely full of. This tandoori chicken is made with all the best spices like paprika, ginger powder, turmeric, coriander, cumin, cayenne, garlic powder and sea salt and served with seasoned chickpeas and cubed potatoes. I use a bit of curry powder and chili powder with cayenne pepper to bring all the spice to the dish. This recipe also includes steps for the most magnificent homemade peanut sauce.

To make Tandoori Chicken Bowls with Peanut Sauce, you will need the following ingredients:

Steps to make Tandoori Chicken Bowls with Peanut Sauce

1	Preheat oven and prepare baking sheet	5
Preheat the oven to 375 ºF and line two baking sheets with baking parchment paper.
2	Season chicken	3
Set chicken breasts on the first lined baking sheet and drizzle with olive oil. Season with paprika, ginger powder, turmeric, coriander, cumin, cayenne pepper, garlic powder and sea salt.
3	Season potatoes and chickpeas	3
On the second lined baking sheet, spread out chickpeas and potatoes and drizzle with olive oil. Season and toss with curry powder, chili powder, cayenne pepper, sea salt and pepper.
4	Bake	20
Bake both baking sheets in the preheated oven for 10 minutes then flip the chicken and toss the chickpeas and potatoes. Continue cooking for a further 10 minutes.
5	Prepare peanut sauce	3
In a mason jar, or a food processor, add peanut butter, soy sauce, warm water, lemon juice, rice wine vinegar, honey, sriracha and chili flakes and shake or mix until well combined.
6	Serve
Serve tandoori chicken, chickpeas and potatoes over rice or quinoa with prepared peanut sauce drizzled over.

This Tandoori Chicken Bowls with Peanut Sauce might just be my most flavorsome recipe yet and I have tried to include all the best Indian spices on the market. Let us know how your bowls turn out and tag #cookmerecipes online and in your own Instagram and Pinterest posts.

Bethany Lim

Bethany is very passionate about maintaining a healthy lifestyle and clean diet. She’s trying to cut meat out of her diet as much as possible and focuses on cooking vegetarian food and fish. Bethany gets a kick from finding ways to add new twists to classic dishes. What’s more, thanks to her Asian roots, she’s great at combining different cuisines to come up with something extraordinary. Bethany’s recipes will inspire you to add new colors and flavors to your everyday meals.