White Bean Moussaka

White Bean Moussaka

Greek Moussaka made with White Beans

Reviewed by Arturs Arnicans
Prep Time: 40m
Cook Time: 35m
Total Time: 1h 15m
Temp.: 350 °F
Servings: 8
Difficulty: Easy
5.0 (11 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

245
calories
6g
fat
38g
carbohydrates
9g
protein
5mg
cholesterol
559mg
sodium
White Bean Moussaka

White Bean Moussaka. Do you ever feel like spending time in the kitchen, trying new things and putting in love and effort to your dish. This recipe needs just that! Not a complicated recipe, but definitely one that needs some time.

I love Greek Moussaka and I think it’s the perfect dish to serve, especially if you’re having vegetarian guests – it’s filling and creamy and a real, feel-good, winner!

To make White Bean Moussaka, you will need the following ingredients:

Ingredients for White Bean Moussaka

Recipe Features

Steps to make

  1. 1

    Broil eggplant

    10 min
    Step 1 - White Bean MoussakaStep 1 - White Bean Moussaka

    Spray eggplant with cooking spray to coat on both sides. On an extra large baking sheet, arrange a single layer of eggplant slices and broil for 4-6 minutes, turning once, until tender. Remove from heat and set aside.

  2. 2

    Cook onions and garlic

    5 min
    Step 2 - White Bean Moussaka

    In a large nonstick skillet, over medium heat, grease with cooking spray to coat. Add onion and garlic and cook for 4-5 minutes, stirring often, until soft and translucent.

  3. 3

    Prepare bean mixture

    15 min
    Step 3 - White Bean Moussaka

    Add the beans, tomatoes, tomato paste, cinnamon and pepper. Bring to a boil then reduce the heat. Simmer, uncovered, for 10-15 minutes, stirring occasionally, until mixture has thickened.

  4. 4

    Prepare white sauce

    2 min
    Step 4 - White Bean MoussakaStep 4 - White Bean Moussaka

    In a medium saucepan over medium heat, melt the butter. Add flour and salt and stir.

  5. 5

    Add milk

    7 min
    Step 5 - White Bean Moussaka

    Add all the milk at once, and stir together. Cook over medium heat, continuously stirring until thick and bubbly.

  6. 6

    Add nutmeg

    1 min
    Step 6 - White Bean Moussaka

    Remove white sauce from the heat and stir in the nutmeg.

  7. 7

    Prepare moussaka

    5 min
    Step 7 - White Bean MoussakaStep 7 - White Bean MoussakaStep 7 - White Bean Moussaka

    Grease a 3-quart rectangular baking dish with cooking spray and coat. Arrange broiled eggplant slices over the base and spread the bean mixture on top. Cover with remaining eggplant slices and evenly pour the white sauce over.

  8. 8

    Add breadcrumbs

    2 min
    Step 8 - White Bean MoussakaStep 8 - White Bean Moussaka

    In a medium bowl, combine the breadcrumbs and oil together. Sprinkle evenly over the moussaka.

  9. 9

    Bake

    35 min
    Step 9 - White Bean Moussaka

    Bake in the oven at 350 °F for 30-35 minutes until heated through and the breadcrumbs are golden, crisp, brown.

  10. 10

    Serve

    Step 10 - White Bean Moussaka

    Serve hot and enjoy!

Nutritional Information

245
calories
6g
fat
38g
carbohydrates
9g
protein
5mg
cholesterol
559mg
sodium

Enjoy this White Bean Moussaka in your own home. Bring this Greek delicacy to life and let us know your thoughts on this recipe! We love seeing your creations, so tag #cookmerecipes in your own pictures online.

About the author

Dasha Vakulova

Dasha is an enthusiastic and cheerful mom. She knows as well as any parent that children can be really picky when it comes to food. And she’s had plenty of experience trying to cook meals that are both tasty and nutritious, and able to satisfy the tastes of a fussy kid right away! To save you some precious time, Dasha is going to share with you all the tricks she learned the hard way, so you don’t have to! She has a wealth of recipes for quick and easy meals for kids and families on a budget.

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
5.0 out of 5 (11 reviews)
Athina
August 11, 2019
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