Whole Wheat Spaghetti with Broccoli, Chilli and Lemon

Whole Wheat Spaghetti with Broccoli, Chilli and Lemon

healthy yet full of flavor

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 5m
Cook Time: 10m
Total Time: 15m
Servings: 2
Difficulty: Easy
4.9 (39 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

498
calories
28,3g
fat
13,5g
saturated fat
32,4g
carbohydrates
24,5g
protein
8,2g
fiber
Whole Wheat Spaghetti with Broccoli, Chilli and Lemon

Recipe Description

We love this Whole Wheat Spaghetti with Broccoli, Chilli and Lemon recipe. It’s 100% vegan. It is super healthy and full of flavor. The combination of broccoli, lemon and the slight heat from the chilli is a real winner. I always use whole wheat spaghetti for this as it’s healthier and I prefer it, but you could easily substitute it if you prefer normal spaghetti. 

It is so simple to whip up this dish which makes it a great midweek recipe. Start by cooking the spaghetti according to the package directions. As the pasta cooks, sauté some garlic in olive oil and add a large pinch of chilli. If you like a lot of heat, add extra chilli. Once the spaghetti is cooked, add it to the pan along with the broccoli, juice and zest of a lemon and salt. Mix well and there you have it. Delicious vegan food in only 20 minutes. 

To make Whole Wheat Spaghetti with Broccoli, Chilli and Lemon, you will need the following ingredients:

Ingredients for Whole Wheat Spaghetti with Broccoli, Chilli and Lemon

Cuisine

No specific cuisine for this recipe

Steps to make

  1. 1

    Cook the spaghetti

    7 min
    Step 1 - Whole Wheat Spaghetti with Broccoli, Chilli and Lemon

    Cook the spaghetti according to the package directions.

  2. 2

    Add broccoli to pasta

    3 min
    Step 2 - Whole Wheat Spaghetti with Broccoli, Chilli and LemonStep 2 - Whole Wheat Spaghetti with Broccoli, Chilli and Lemon

    Add the broccoli to the spaghetti for the last 2 minutes of cooking. Drain well and reserve 1 cup of pasta water.

  3. 3

    Sauté garlic

    2 min
    Step 3 - Whole Wheat Spaghetti with Broccoli, Chilli and Lemon

    Pour 2 tablespoons of olive oil into a large frying pan. Sauté 2 sliced cloves of garlic gently for 2-3 minutes

  4. 4

    Add chilli

    1 min
    Step 4 - Whole Wheat Spaghetti with Broccoli, Chilli and Lemon

    Add a large pinch of chilli flakes. Stir well and cook for one more minute.

  5. 5

    Add spaghetti, broccoli and lemon

    3 min
    Step 5 - Whole Wheat Spaghetti with Broccoli, Chilli and LemonStep 5 - Whole Wheat Spaghetti with Broccoli, Chilli and Lemon

    Add the spaghetti to the pan with the garlic and chilli. Mix in 300g broccoli, the zest and juice of one lemon. Season to taste with salt.

  6. 6

    Add cooking water

    2 min
    Step 6 - Whole Wheat Spaghetti with Broccoli, Chilli and Lemon

    Pour in 2-3 tablespoons of the spaghetti cooking water and toss everything together.

  7. 7

    Serve

    Step 7 - Whole Wheat Spaghetti with Broccoli, Chilli and Lemon

    Serve the dish in warmed pasta bowls. Top with some freshly chopped herbs if you like.

This Whole Wheat Spaghetti with Broccoli, Chilli and Lemon is super healthy and tasty. It has a nice heat kick thanks to the chilli. If you try this one, please come back to leave a comment below to let me know what you think.

About the author

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
4.9 out of 5 (39 reviews)
Zelda
October 19, 2024
Verified

Incredible. I made this for a quick dinner last week and it was a hit with my husband and me. The flavors blend so well and it’s so simple, making it a staple in our home. Perfect for busy nights.

Sophie
February 23, 2024
Verified

I tried this recipe last week and it was absolutely superb. My family loved it, especially my husband who can't resist chilli. So quick and easy to make.

Paula Johnson
December 28, 2023
Verified

This pasta is sooo easy and delish! Made it for my fam last week and they went nuts over it! Perfect for busy nights, thanks a ton!

Claudine
November 16, 2023
Verified

J'ai récemment essayé cette recette et c'est tout simplement génial. C'est rapide à faire, parfait après une longue journée. La combinaison de brocoli et de citron est vraiment rafraîchissante. Je la recommande à tous.

Xavier Thompson
October 16, 2023
Verified

This Whole Wheat Spaghetti with Broccoli, Chilli and Lemon is just superb! Whipped it up after work and it was a total lifesaver. So quick and tasty, I felt like a pro in the kitchen! Trust me, try it out!

Greg
October 15, 2023
Verified

Making this Whole Wheat Spaghetti with Broccoli, Chilli and Lemon was a fantastic experience. My wife and I tried it for our quick dinner, and it was so simple to prepare. The flavors were vibrant, and I loved the kick from the chilli. We even had a moment of reminiscing about our first date over this dish. Just great!

Lila
October 7, 2023
Verified

This is a total lifesaver on busy nights! My kids love it!

Fiona Waterstone
October 3, 2023
Verified

Amazing! I whipped this up after work last night, and it was so simple and tasty. The spice from the chili matched perfectly with the lemon. I felt so proud serving this healthy dish to my friends. Will definitely make again!

Penny
October 2, 2023
Verified

Made this for a fam dinner and it was bomb! My kids even ate broccoli, can u believe it

Penelope Smith
October 1, 2023
Verified

Absolutely love it!

Nina
October 1, 2023
Verified

So easy, loved it!

Amy
October 24, 2022
Verified

Delicious! Made it last night, my husband loved it. Quick and healthy meal for busy days!

Mark
August 31, 2022
Verified

Super easy recipe. My family loved this dish. It's so quick to make, and I added some extra chilli for kick. We had it for dinner last night and it was gone in minutes.

Fiona
March 12, 2022
Verified

This recipe is a family favourite. I love how quickly it comes together, perfect for busy nights.

Claire
April 15, 2021
Verified

This Whole Wheat Spaghetti with Broccoli, Chilli and Lemon is legit! Made it on a busy weeknight, and wow, so simple and tasty. My hub loves it, and it’s my go-to now.

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