Whole Wheat Spaghetti with Broccoli, Chilli and Lemon

Whole Wheat Spaghetti with Broccoli, Chilli and Lemon

healthy yet full of flavor

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 5m
Cook Time: 10m
Total Time: 15m
Servings: 2
Difficulty: Easy
4.9 (39 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

498
calories
28,3g
fat
13,5g
saturated fat
32,4g
carbohydrates
24,5g
protein
8,2g
fiber
Whole Wheat Spaghetti with Broccoli, Chilli and Lemon

Recipe Description

We love this Whole Wheat Spaghetti with Broccoli, Chilli and Lemon recipe. It’s 100% vegan. It is super healthy and full of flavor. The combination of broccoli, lemon and the slight heat from the chilli is a real winner. I always use whole wheat spaghetti for this as it’s healthier and I prefer it, but you could easily substitute it if you prefer normal spaghetti. 

It is so simple to whip up this dish which makes it a great midweek recipe. Start by cooking the spaghetti according to the package directions. As the pasta cooks, sauté some garlic in olive oil and add a large pinch of chilli. If you like a lot of heat, add extra chilli. Once the spaghetti is cooked, add it to the pan along with the broccoli, juice and zest of a lemon and salt. Mix well and there you have it. Delicious vegan food in only 20 minutes. 

To make Whole Wheat Spaghetti with Broccoli, Chilli and Lemon, you will need the following ingredients:

Ingredients for Whole Wheat Spaghetti with Broccoli, Chilli and Lemon

Cuisine

No specific cuisine for this recipe

Steps to make

  1. 1

    Cook the spaghetti

    7 min
    Step 1 - Whole Wheat Spaghetti with Broccoli, Chilli and Lemon

    Cook the spaghetti according to the package directions.

  2. 2

    Add broccoli to pasta

    3 min
    Step 2 - Whole Wheat Spaghetti with Broccoli, Chilli and LemonStep 2 - Whole Wheat Spaghetti with Broccoli, Chilli and Lemon

    Add the broccoli to the spaghetti for the last 2 minutes of cooking. Drain well and reserve 1 cup of pasta water.

  3. 3

    Sauté garlic

    2 min
    Step 3 - Whole Wheat Spaghetti with Broccoli, Chilli and Lemon

    Pour 2 tablespoons of olive oil into a large frying pan. Sauté 2 sliced cloves of garlic gently for 2-3 minutes

  4. 4

    Add chilli

    1 min
    Step 4 - Whole Wheat Spaghetti with Broccoli, Chilli and Lemon

    Add a large pinch of chilli flakes. Stir well and cook for one more minute.

  5. 5

    Add spaghetti, broccoli and lemon

    3 min
    Step 5 - Whole Wheat Spaghetti with Broccoli, Chilli and LemonStep 5 - Whole Wheat Spaghetti with Broccoli, Chilli and Lemon

    Add the spaghetti to the pan with the garlic and chilli. Mix in 300g broccoli, the zest and juice of one lemon. Season to taste with salt.

  6. 6

    Add cooking water

    2 min
    Step 6 - Whole Wheat Spaghetti with Broccoli, Chilli and Lemon

    Pour in 2-3 tablespoons of the spaghetti cooking water and toss everything together.

  7. 7

    Serve

    Step 7 - Whole Wheat Spaghetti with Broccoli, Chilli and Lemon

    Serve the dish in warmed pasta bowls. Top with some freshly chopped herbs if you like.

This Whole Wheat Spaghetti with Broccoli, Chilli and Lemon is super healthy and tasty. It has a nice heat kick thanks to the chilli. If you try this one, please come back to leave a comment below to let me know what you think.

About the author

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

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4.9 out of 5 (39 reviews)

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