Asparagus Stir-Fry recipe is another one simple yet bright and flavorful way to enjoy the vegetable. And it is ready in under 10 minutes! You just stir-fry the sliced asparagus with chili pepper, garlic, soy sauce, butter, and a pinch of salt. Then finish it off with orange juice and zest, toasted sesame seeds, and cilantro leaves. Perfect!
Usually, I cook asparagus the day it is purchased. If that is not the case, I use the following method to store the beautiful spears fresh and perky. I wash the asparagus and trim the ends. Then place the spears upright in a glass jar filled with about 1 inch of water. Cover loosely with a plastic bag and store in the fridge for up to 4 days.
To make the Asparagus Stir-Fry, you will need the following ingredients:
Over medium-high heat, heat a large skillet until hot for about 3 minutes.
Add 1 sliced chili, 2 sliced cloves garlic, and 1 tablespoon olive oil and cook, stirring constantly, for 60 to 90 seconds until the garlic just starts to turn golden.
Add 1 pound sliced asparagus and season lightly with salt. Cook, tossing occasionally, for 2 minutes.
Add 1 tablespoon soy sauce, 1 tablespoon butter, and 1 tablespoon water. Cook, stirring constantly, until the asparagus is well coated with sauce for about 30 seconds.
Remove the skillet from heat and add in 1 teaspoon freshly grated orange zest and juice from ½ an orange and toss to combine.
Arrange the asparagus mixture on a platter, then top with toasted sesame seeds and cilantro leaves. Add more orange juice if you wish and enjoy!
This Asparagus Stir-Fry recipe is the perfect side dish to complete your meal. Super easy, super quick, and super delicious! If you make this recipe, please let us know! Leave a note below and be sure to rate this recipe too!
I adore this stir-fry! Whipped it up for a quick after-work meal, and it was delicious. Asparagus tasted super fresh.
I made this Asparagus Stir-Fry for my family dinner and it was a hit. The flavors are just perfect, especially the orange juice. My kids loved it and ate all the veggies without fussing. Will definetly make this again!
Super tasty recipe!
Superb! This Asparagus Stir-Fry was a hit at our family dinner. It came together so quick, perfect for a busy weeknight. I loved how fresh and vibrant the flavours were. Even my husband, who usually avoids greens, couldn't get enough! Will definitely be making it again soon.
So delish, fam! Whipped this up in a snap, and my kids devoured it! Totally gonna be a new fav in our home. 🥦✨
Wow, I never thought making a dish with asparagus could be so simple and quick! The vibrant flavors from the orange juice and sesame seeds really made it shine on our dinner table. My kids usually picky about veggies, but this stir-fry was a hit! It’s definitely going to be one of our family favorites now.
This stir-fry was delicious! My kids loved it with orange zest. Quick to make!
Fresh, quick dish!
Simply delicious! Loved how quick and tasty this was. I always use fresh asparagus and this recipe made it shine!
Hice este salteado de espárragos para la cena y fue todo un éxito. Mis hijos amaron el sabor con el toque de naranja. Super fácil
So easy, love it!
Very easy dish!
I tried the Asparagus Stir-Fry for a quick dinner after work. It was super easy and ready in no time. The mix of flavors from garlic and orange juice made it so fresh. I always stick to simple meals, and this one is defenetly a keeper.
Lit!
Delicious side dish! Thanks!
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