I love to start my day with a great, healthy breakfast and these Egg White Breakfast Cups fill that requirement in every way. Low in calories and high in protein and iron from the egg whites and spinach, you don’t want to miss out on trying this recipe. Sometimes I’ll add some whole wheat toast to the table and a cold, large glass of freshly squeezed orange juice!
To make Egg White Breakfast Cups, you will need the following ingredients:
Preheat the oven to 350 ˚F.
Place equal amounts of spinach in the base of 6 cups in a muffin pan.
Evenly fill each cup with diced tomato and some of the egg white.
Season with sprinkles of salt and pepper, to taste.
Bake in the preheated oven for 15 minutes, until the egg whites are set.
Serve hot and have a great morning!
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These cups are so yummy, my kids love them.
Delicious! I made these cups last weekend when my wife had a brunch with her friends. Everyone loved them! The combination of egg whites and spinach was simply perfect. I felt great knowing it was a healthy dish that still impressed my guests!
Simply the best!
Super quick breakfast!
Amazing! I tried these Egg White Breakfast Cups on a busy morning and loved how quick and easy they were to make. They kept me full and energized all day long.
Tasty and easy. Made these for a brunch with friends; they loved the flavor and I felt great serving something healthy!
Superb
These Egg White Breakfast Cups are seriously awesome! I made them last Sunday while my kids colored. The whole house smelled so good! Plus, they’re super healthy. Next time, I’ll try adding some cheese for a twist!
Great healthy breakfast
These Egg White Breakfast Cups are superb. I whipped them up last weekend, and my kids loved them! They are quick, healthy, and perfect with toast on the side. Thanks for the recipe.
These Egg White Breakfast Cups are a lifesaver! Super easy to whip up in the morning. I usually make a batch on Sunday, and they keep me fueled for the wk. Paired with toast and juice, it’s a total brunch vibe!
Wow, these Egg White Breakfast Cups are dope! They’re super easy to whip up and packed with good stuff. I make them while I sip my juice, feels awesome!
Great breakfast option
Totally loved these Egg White Breakfast Cups! Perfect for busy mornings with my kiddos. Yum!
Delicious!
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