Fast Sweet Potato Recipe: Perfect Sweet Potatoes in 8 Minutes

Fast Sweet Potato Recipe: Perfect Sweet Potatoes in 8 Minutes

super fast and super easy

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 2m
Cook Time: 6m
Total Time: 8m
Servings: 2
Difficulty: Easy
5.0 (20 Reviews)
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Ingredients

Adjust servings:

For serving (optional):

Nutritional Information

106
calories
4.6g
fat
15.3g
carbohydrates
1.2g
protein
0 mg
cholesterol
42mg
sodium
Fast Sweet Potato Recipe: Perfect Sweet Potatoes in 8 Minutes

Recipe Description

If you love sweet potatoes, these 8-Minute Sweet Potatoes – perfectly tender and slightly caramelized, just like the ones you’d roast on your trusty sheet pan – are a treat you won’t want to miss. This may not be a set-it-and-forget-about type of side dish, but it’s easy to make and can be on the table in less than ten minutes. 

This super fast and super easy sweet potato recipe is not only satisfying to eat but also incredibly versatile. It makes for a perfect addition to lunch bowls, pairs beautifully with homemade hummus and this easy creamy tahini sauce, or can be savored on its own! Plus, this dish is gluten-free, vegan and vegetarian-friendly, making it a great choice for a variety of dietary preferences.

To make the Perfect Sweet Potatoes in 8 Minutes, you will need the following ingredients:

 

Ingredients for Fast Sweet Potato Recipe: Perfect Sweet Potatoes in 8 Minutes

Steps to make

  1. 1

    Prepare sweet potatoes

    1 min
    Step 1 - Fast Sweet Potato Recipe: Perfect Sweet Potatoes in 8 Minutes

    Slice 1 sweet potato into pieces that are slightly less than ¼ inch thick.

  2. 2

    Heat oil and add sweet potatoes

    1 min
    Step 2 - Fast Sweet Potato Recipe: Perfect Sweet Potatoes in 8 Minutes

    Heat a large skillet over medium-high heat. Once hot, reduce the heat to medium and add 2 teaspoons avocado oil to the pan. Swirl to coat the pan. Add sweet potato rounds in an even layer and sprinkle with salt if using.

  3. 3

    Cook sweet potatoes

    6 min
    Step 3 - Fast Sweet Potato Recipe: Perfect Sweet Potatoes in 8 MinutesStep 3 - Fast Sweet Potato Recipe: Perfect Sweet Potatoes in 8 MinutesStep 3 - Fast Sweet Potato Recipe: Perfect Sweet Potatoes in 8 Minutes

    Cover and cook until the underside is golden brown, about 3-4 minutes. Then uncover, flip the sweet potatoes, and cover again. Reduce the heat slightly if the sweet potatoes are browning too quickly. Cook until golden brown on both sides and fork-tender, about 3 minutes more.

  4. 4

    Serve

    Step 4 - Fast Sweet Potato Recipe: Perfect Sweet Potatoes in 8 Minutes

    Serve drizzled with tahini sauce and a sprinkle of fresh chopped parsley.

This fast and easy 8-Minute Sweet Potatoes recipe offers tender, slightly caramelized sweet potatoes that are versatile enough to complement lunch bowls or be enjoyed on their own. Give this recipe a try soon, and share a photo with us on Instagram by tagging @cookmerecipes and using the hashtag #cookmerecipes!

About the author

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
5.0 out of 5 (20 reviews)
Zara
May 31, 2025
Verified

I made these sweet potatos for a quick dinner! My kids loved them as they were so tender and sweet. I will be making them offten for our busy evenings!

Ethan
May 20, 2025
Verified

Super easy dish!

Alex Johnson
April 27, 2025
Verified

Amazing! I whipped these up for a quick family dinner last night and they were a hit. My kids couldn’t get enough of them - the perfect blend of sweet and savory! Highly recommend!

Ivo
April 22, 2025
Verified

Superb!

Robert Adams
April 21, 2025
Verified

This recipe rocks. I made these sweet potatoes for a quick dinner after work last week. They were so easy to cook and delicious, just like my mom used to make on busy nights. Will definitely make again.

Katie Brown
April 17, 2025
Verified

Simply delicious recipe!

Quinn
April 10, 2025
Verified

Made these sweet potatoes for a chill dinner, and omg, they were super delish! Quick and easy for sure. Definitely a keeper.

Nina
April 6, 2025
Verified

Yum!

Kevin
April 4, 2025
Verified

I made these sweet potatoes for a family dinner and they were a hit! My kids loved how sweet and tender they were. So quick to prepare, I’ll definitely make them again!

Paul Johnson
March 15, 2025
Verified

Dude, these sweet potatoes are straight-up fire! Whipped 'em up in 8 mins for a quick lunch, and wow, they hit the spot! Super tender and tasted amazing with my homemade hummus. Can't believe how easy it was. My new go-to side dish for sure!

Helen
March 7, 2025
Verified

Simply fantastic dish!

Béatrice Dupont
February 27, 2025
Verified

I made these sweet potatoes for my kids' dinner and they loved it! It’s so quick and easy, perfect for our busy evenings. Now, it's a staple in our home. Super delicious!

Evelyn
February 24, 2025
Verified

Amazing! I made this for a quick dinner and it was simply fantastic. Definitely adding it to my go-to recipes!

Ollie
February 22, 2025
Verified

Amazing! I cooked these sweet potatoes for a quick dinner after work, and they turned out perfect! It reminded me of family dinners, bringing back warm memories. Thanks for this fantastic recipe!

Fiona
February 14, 2025
Verified

Fast and yummy!

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