This Gluten Free Cauliflower Gnocchi is a really great low carb, gluten free pasta dish which makes a regular appearance in my kitchen. The little gnocchi taste absolutely delicious and have a perfect gnocchi texture (which can be hard to achieve when using gluten free flours). Even better news is that this gnocchi is keto-friendly provided you use marinara sauce with no added sugar.
Start by steaming cauliflower rice in the microwave. Once you have squeezed the excess water from the cauliflower, mix it with egg yolks, Parmesan cheese, almond flour and melted mozzarella. Bring the dough together using your hands and chill for 10 minutes before rolling into logs and cutting into gnocchi. Cook for 1 minute in boiling salted water and serve with warm marinara sauce.
To make my Gluten Free Cauliflower Gnocchi, you will need the following ingredients:
Steam 3 cups of cauliflower rice in the microwave for 3 minutes. Allow the cauliflower to cool slightly.
When it is cool enough to handle, squeeze as much of the excess moisture as possible using a clean kitchen towel. Transfer cauliflower to a large bowl.
Place 2 cups of mozzarella in a heatproof bowl and microwave for 1 minute until melted.
Mix 2 egg yolks, 1 cup of Parmesan, and ⅓ cup of almond flour into the cauliflower rice. Season to taste with salt and stir in the melted mozzarella. Bring all the ingredients together into a dough using your hands.
Divide the gnocchi dough into 4 evenly sized balls. Place the dough balls in the refrigerator for about 10 minutes, until firm.
Roll each dough ball into long logs. Slice into gnocchi shapes and gently press the top of each piece with a fork to create grooves.
Chill in the refrigerator until ready to cook.
Cook the gnocchi for one minute In a large pot of boiling salted water. Drain immediately once cooked.
Serve immediately with heated marinara sauce. Garnish with some Parmesan and freshly chopped parsley.
This Cauliflower Gnocchi dish is simple, gluten free and keto-friendly too. Don’t forget to tag #cookmerecipes in your keto posts on instagram!
Yummy! I made this gnocchi for a cozy dinner after a long work week and it totally hit the spot. The flavors are incredible, and I loved knowing it's gluten-free. Totally my new go-to recipe for comfort food.
This gnocchi is super easy to make, it reminds me of the time I tried making regular gnocchi for my hubby's birthday. Total flop! But this recipe? Just perfect. Now we have a new family favorite.
I was amazed how easy this Gluten Free Cauliflower Gnocchi was to make. I whipped it up for a dinner party and my guests loved it. The texture was spot on, and I felt great serving a keto-friendly dish. It’s now a weekly staple.
Yummy! My kids loved it, we had it for dinner last night and they couldn’t stop asking for more!
OMG, this Gluten Free Cauliflower Gnocchi is LIFE! 😍 I made it for my girls' night and they absolutely loved it! Super easy to whip up and tastes just like the real deal! Taste buds were dancing with that marinara! Can't wait to make it again!
Superb! This Gluten Free Cauliflower Gnocchi was a hit at our family dinner last night. My kids loved making the gnocchi with me - they even helped roll them! We topped it with marinara and everyone was happy. Can't wait to make it again!
OMG, this gnocchi is the bomb! Made it for my friend night and everyone was blown away! So easy and super tasty!
Delicious and easy
Superb. I made this gnocchi for my kids’ birthday, and they loved it. We had a great time making it together. The texture was just right, and it was nice to see them enjoy a healthy meal. Will definitely make it again.
Superb, family loved!
I made this gnocchi for our family dinner and it was a hit. So simple to make and tasted just like the real thing.
This Gluten Free Cauliflower Gnocchi is fantastic! My kids love it. I made it for dinner last week when we had friends over, and it was a hit. It's so easy to make, and the texture is just right. Definitely adding this to my regular rotation.
Simply superb dish!
Wow! I never thought gluten-free could taste this fab! Made it for my buddies last night and they loved it! Super easy and a total win! Can't wait to make it again!
Dude, this gluten free cauliflower gnocchi is the bomb! I made it for a family night, and the kids went nuts over it. I didn't even have to bribe 'em with dessert. It's so easy to whip up and tastes just like the real deal. Totally a keeper!
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