Gluten-Free Zucchini Carbonara

Gluten-Free Zucchini Carbonara

with a healthier twist

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 5m
Cook Time: 20m
Total Time: 30m
Servings: 4
Difficulty: Easy
4.8 (14 Reviews)
Cooking Mode
Prevents your screen from turning off while cooking

Ingredients

Adjust servings:

Nutritional Information

402
сalories
33.2g
fat
10.1g
carbohydrates
17.3g
protein
283mg
cholesterol
523mg
sodium
Gluten-Free Zucchini Carbonara

Put a healthy twist on Italian classics with this easy Gluten-Free Zucchini Carbonara recipe. It’s a delicious way to enjoy Italian comfort food at home. This take on the famous Italian pasta dish uses zucchini noodles, also known as zoodles, as a low-carb, gluten-free, and low-calorie pasta alternative. As for the sauce, it is silky, creamy, and classic. You will love this dish!

Start with the zucchini noodles. Use a spiralizer to make the zucchini noodles. But feel free to use store-bought pre-made noodles if that is easier for you. Next, crisp up some bacon. In the same skillet, cook onions and garlic. Meanwhile, whisk together the sauce ingredients in a mixing bowl. While constantly stirring, pour the egg mixture into the skillet with the onions and garlic. Season to taste. Finally, throw it all together: add peas, bacon, and zucchini noodles. Toss it up and let warm through. Serve immediately sprinkled with chopped basil and extra Parmesan.

To make the Gluten-Free Zucchini Carbonara, you will need the following ingredients:

Ingredients for Gluten-Free Zucchini Carbonara

Cuisine

No specific cuisine for this recipe

Steps to make

  1. 1

    Make zucchini noodles

    3 min
    Step 1 - Gluten-Free Zucchini Carbonara

    Using a spiralizer, make the zucchini noodles. Alternatively, use pre-made noodles.

  2. 2

    Fry bacon

    8 min
    Step 2 - Gluten-Free Zucchini Carbonara

    In a large skillet over medium heat, fry 8 pieces diced bacon until just barely crisp, about 8 minutes. Remove the bacon and drain on paper towels.

  3. 3

    Cook onions and garlic

    5 min
    Step 3 - Gluten-Free Zucchini Carbonara

    Return the skillet to the stove over medium-low heat and add the diced ½ an onion and 2 minced garlic cloves. Cook, stirring often, until golden brown, about 5 minutes.

  4. 4

    Combine eggs, yolks, cheese, and cream

    2 min
    Step 4 - Gluten-Free Zucchini Carbonara

    In a bowl, mix together 2 eggs, 2 egg yolks, ¾ a cup finely grated Parmesan, and ¾ a cup heavy cream until smooth.

  5. 5

    Add egg mixture to onions and garlic

    2 min
    Step 5 - Gluten-Free Zucchini Carbonara

    Pour the egg mixture into the skillet with the onions and garlic, constantly stirring. Season with salt and ground black pepper to taste.

  6. 6

    Add peas and bacon

    2 min
    Step 6 - Gluten-Free Zucchini Carbonara

    Add in ½ a cup thawed peas and the cooked bacon, constantly stirring until combined, and the peas are warmed through.

  7. 7

    Add zucchini noodles

    2 min
    Step 7 - Gluten-Free Zucchini Carbonara

    Add the zucchini noodles, gently stirring to coat. Be careful not to scramble the eggs and not to break the noodles.

  8. 8

    Serve

    Step 8 - Gluten-Free Zucchini Carbonara

    Serve immediately, sprinkled with basil and extra Parmesan.

Nutritional Information

402
сalories
33.2g
fat
10.1g
carbohydrates
17.3g
protein
283mg
cholesterol
523mg
sodium

This Gluten-Free Zucchini Carbonara recipe is a deliciously healthy twist on an Italian classic. Zucchini zoodles tossed with bacon, peas, and creamy sauce, make this dish a huge favorite. Did you love it? Let us know in the comments below!

Bethany Lim

About the author

Bethany Lim

Bethany is very passionate about maintaining a healthy lifestyle and clean diet. She’s trying to cut meat out of her diet as much as possible and focuses on cooking vegetarian food and fish. Bethany gets a kick from finding ways to add new twists to classic dishes. What’s more, thanks to her Asian roots, she’s great at combining different cuisines to come up with something extraordinary. Bethany’s recipes will inspire you to add new colors and flavors to your everyday meals.

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
4.8 out of 5 (14 reviews)
Athina
June 8, 2022
Verified

Just made it, and it's so delicious, and it's so easy to make. Thanks for sharing the recipe!

Taste of the dish
Accuracy of stated difficulty
Instruction accuracy
Would you recommend this recipe to others?
0/1000
Add photos
Upload photos of your result. This will help others see how the dish should look.

Author Information

Email will not be displayed publicly