Grilled Chicken and Tomato Kebabs

Grilled Chicken and Tomato Kebabs

tasty healthy kebabs

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 1h
Cook Time: 8m
Total Time: 1h 8m
Servings: 8
Difficulty: Easy
4.9 (36 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

147
Calories
7.5g
Fat
3g
Carbohydrates
18g
Protein
2.5mg
Cholesterol
104mg
Sodium
Grilled Chicken and Tomato Kebabs

Recipe Description

These Grilled Chicken and Tomato Kebabs are not only healthy, they are really delicious and simple to make too! I love the basil pesto marinade which accompanies this kebab recipe. It packs a real flavor punch from the basil and garlic and it has a certain richness from the addition of grated Parmesan cheese.

Start by making the basil pesto marinade for the chicken. Marinate cubes of meat for at least one hour. Once the meat has marinated start assembling the kebabs. If you are using wooden skewers, make sure you soak them in water for at least 30 minutes. I usually use metal skewers to avoid this step! Thread tomatoes and chicken onto the skewers and grill them either on an outdoor or indoor grill.

To make the Grilled Chicken and Tomato Kebabs, you will need the following ingredients:

Ingredients for Grilled Chicken and Tomato Kebabs

Steps to make

  1. 1

    Make pesto marinade

    2 min
    Step 1 - Grilled Chicken and Tomato KebabsStep 1 - Grilled Chicken and Tomato Kebabs

    Place 1 cup of basil leaves, 1 clove of garlic, ¼ cup of Parmesan cheese, salt and pepper to taste in a food processor and pulse until smooth. Gradually pour in 3 tablespoons of olive oil while pulsing.

  2. 2

    Marinate the chicken

    1h
    Step 2 - Grilled Chicken and Tomato KebabsStep 2 - Grilled Chicken and Tomato Kebabs

    In a medium sized bowl, mix the chicken cubes with the pesto marinade and leave to marinate for at least one hour.

  3. 3

    Assemble kebabs

    8 min
    Step 3 - Grilled Chicken and Tomato Kebabs

    Take 8 pairs of skewers and thread chicken and tomatoes onto them to make 8 kebabs total. Start and end each kebab with a chicken cube.

  4. 4

    Prepare a grill

    Step 4 - Grilled Chicken and Tomato Kebabs

    Heat a grill (outdoor or indoor) over medium heat until hot. Clean the grates before cooking and spray them lightly with oil.

  5. 5

    Cook the kebabs

    8 min
    Step 5 - Grilled Chicken and Tomato KebabsStep 5 - Grilled Chicken and Tomato Kebabs

    Place the kebabs on the hot grill. Cook for 3-4 minutes, then turn and continue to cook on the other side until the chicken is cooked through.

  6. 6

    Serve

    Step 6 - Grilled Chicken and Tomato Kebabs

    Serve with your favorite green salad and enjoy!

At a BBQ, everyone will love these Grilled Chicken and Tomato Kebabs! They are easy to make and even easier to cook! If you try these, please come back to leave a comment with your thoughts!

About the author

Jeff O'connor

Jeff is a 38-year-old bachelor who prefers not to waste his time on salads and light meals. He’s a true carnivore who knows how to enjoy food to the max! Jeff will tell you how to cook rich and filling meals from scratch, bringing some real meaty decadence to your kitchen. His recipes are sure to satisfy every meat lover!

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