- 1 head Cauliflowerlarge, separated into 1-inch florets
- 3 tbsp Olive oil
- 1 Onionmedium, finely diced
- Kosher Saltto taste
- 2 tbsp Parsleyfresh leaves, finely chopped
- Juice of ½ Lemon
Healthy Cauliflower Rice
Healthy Cauliflower Rice is a fantastic alternative side dish to rice or couscous. Not only does it taste delicious, but it’s quick and easy to prepare too. Start by pulsing cauliflower in the food processor until it resembles couscous.
To make this rice, start by cooking onions until golden. Add cauliflower and stir to combine. Season with salt and cook while stirring until the cauliflower softens. Remove the pan from the heat and spoon the cooked cauliflower into a large serving bowl. Garnish with parsley and drizzle with lemon juice. Taste and adjust salt. Serve warm.
To make Healthy Cauliflower Rice, you will need the following ingredients:
Steps to make Healthy Cauliflower Rice
1 | Make cauliflower rice | 5 |
2 | Cook onions | 7 |
3 | Add cauliflower rice | 1 |
4 | Season and cook | 5 |
5 | Transfer to serving bowl | 1 |
6 | Garnish | 1 |
7 | Serve | 1 |
Recipe Reviews
Such a great way to bulk up a meal without the carbs! Thanks!
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