This Healthy Corn Salad is a simple yet terrific vegetarian summer salad that you just have to make for your next cookout. People are always so impressed when I serve this colorful salad. It looks pretty and tastes absolutely delicious.
To make this salad, I start by making a mayo based dressing with onions, vinegar, jalapeno peppers, parsley, and olive oil. Then I use it to dress the sweet corn and tomatoes. That’s the basic recipe, but if I’m cooking for someone who doesn’t like the heat of the jalapeno, I’ll swap it for some red bell pepper.
To make this version of Healthy Corn Salad, you will need the following ingredients:
Combine the mayo, green onions, vinegar, jalapeno peppers, parsley, and olive oil in a large salad bowl. Once the dressing has come together and is smooth, season with salt and pepper to taste.
Add the corn and tomatoes to the dressing and mix well until all the ingredients are fully combined.
Refrigerate the salad for a minimum of two hours.
Serve chilled alongside your favorite grilled food.
This Healthy Corn Salad looks pretty, tastes delicious and is a filling side dish suitable for vegetarians! What’s not to love? Try it out soon and leave a comment to let me know what you think.
This Healthy Corn Salad was a hit at our last picnic! The dressing was simple to make and everyone loved the colors. I swapped jalapenos for red bell peppers for my kids and it was perfect!
I made this corn salad for a summer BBQ and it was a hit. Everyone loved the flavors, and I snuck in some extra tomatoes. Makes me feel proud to serve good food.
This salad was a hit at my picnic last week! The dressing was so easy to whip up. Everyone loved the colours and flavours. It's now my go-to summer dish!
Wow! This salad was a hit at our family BBQ! The colors were vibrant and it took just minutes to whip up. My kids devoured it! Can't wait to make it again for the next cookout.
I made this Healthy Corn Salad for my friends last weekend, and everyone loved it. The dressing was easy to make, and it really brought the flavors together. So proud to serve it.
Wow, this corn salad is a showstopper! Made it for a sunny barbecue, and everyone went mad for it! The zingy dressing was perfection, and swapping jalapenos for bell peppers was a clever touch. Highly recommend!
I made this Healthy Corn Salad for my husband's family reunion last weekend. Everyone was raving about it! The colors were vibrant, and I love the mix of sweet corn and fresh tomatoes. I swapped jalapenos for red bell peppers since my kids don’t like spice, and it was a hit! So easy to prep, too.
This corn salad was a hit at our BBQ! Fresh, colorful, and so easy to make. Thanks!
Sencillo y delicioso, lo hice en familia
Delicious! I made this corn salad for a picnic and everyone couldn’t stop raving about it! The colors are so vibrant, and the flavor is just wow. I even added some red bell pepper instead of jalapenos for a milder twist. Absolutely love this recipe!
Nothing too crazy and yet it tastes amazing, plain and simple just how I like my food.
The dressing alone is simply perfect I loved this corn salad.
It tasted delicious, thanks a lot will be making this more often as an appetizer before a big meal :)
Another great salad added into my notebook, the first being the black bean and corn..that still makes me hungry with just the thought of it!
I think I'll stick with the grape salad it has a lot more flavor than this does.
