Healthy Vegan Quick Rocket Salad

Healthy Vegan Quick Rocket Salad

A Simple Arugula Salad

Recipe by
Reviewed by Arturs Arnicans
Cook Time: 5m
Total Time: 5m
Servings: 4
Difficulty: Easy
5.0 (18 Reviews)
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Ingredients

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Nutritional Information

82
calories
7.1g
fat
3.9g
carbohydrates
1.8 g
protein
0mg
cholesterol
10mg
sodium
Healthy Vegan Quick Rocket Salad

Recipe Description

This Healthy Vegan Quick Rocket Salad recipe is delicious.

I use fresh Arugula leaves and the new health craze, alfalfa sprouts for the base, topped with cubed cucumbers and cherry tomatoes and tossed in a traditional olive oil and balsamic vinegar, Italian dressing. Lunch couldn’t be tastier.

Add it to the inside of any sandwich or wrap, or enjoy it on its own, this salad serves up everytime!

To make Healthy Quick Rocket Salad, you will need the following ingredients:

Ingredients for Healthy Vegan Quick Rocket Salad

Recipe Features

No specific features for this recipe

Steps to make

  1. 1

    Mix salad dressing

    1 min
    Step 1 - Healthy Vegan Quick Rocket Salad

    In a large bowl, mix together the olive oil and balsamic vinegar, well.

  2. 2

    Add salad ingredients

    3 min
    Step 2 - Healthy Vegan Quick Rocket SaladStep 2 - Healthy Vegan Quick Rocket Salad

    Add the cucumber, tomatoes, arugula, and alfalfa sprouts and toss in the dressing to coat the salad all over.

  3. 3

    Season

    1 min
    Step 3 - Healthy Vegan Quick Rocket Salad

    Season with salt and pepper, before serving.

  4. 4

    Serve

    Step 4 - Healthy Vegan Quick Rocket Salad

    Serve on its own or inside of a sandwich.

This Healthy Quick Rocket Salad Recipe is the easiest gourmet salad recipe on the market! Using all fresh produce and a simple dressing, there’s nothing not to love! Next time you need a simple and delicious salad, try this recipe! Let us know how yours turns out and tag #cookmerecipes in your posts!

About the author

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

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