Italian Stuffed Courgettes

Italian Stuffed Courgettes

delicious stuffed garden vegetable

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 10m
Cook Time: 30m
Total Time: 40m
Temp.: 430 °F
Servings: 4
Difficulty: Easy
4.9 (18 Reviews)
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Ingredients

Adjust servings:

For the stuffing

Nutritional Information

244
calories
17g
fat
14g
carbohydrates
10g
protein
5g
fiber
5g
sugar
Italian Stuffed Courgettes

Recipe Description

These Italian Stuffed Courgettes are a great midweek recipe. Quick, healthy and delicious, you can have these on the table in just 40 minutes. I love to make these when I need to use up courgettes I’ve grown in the garden. 

I start by baking the courgettes in the oven for about 20 minutes. While they are baking, I make a stuffing from breadcrumbs, pine nuts, spring onions, garlic, sun-dried tomatoes, thyme leaves and cheese. I place the stuffing on top of the half cooked courgettes and bake for a further 15 minutes or so. Yum – you can’t beat this recipe

To make my Italian Stuffed Courgettes, you will need the following ingredients:

Ingredients for Italian Stuffed Courgettes

Steps to make

  1. 1

    Heat the oven

    5 min

    Preheat the oven to 430 °F.

  2. 2

    Cook the courgettes

    20 min
    Step 2 - Italian Stuffed Courgettes

    Place the courgettes skin side down in a single layer at the base of a shallow ovenproof dish. Lightly coat with 1 teaspoon of olive oil and bake in the preheated oven for 20 mins.

  3. 3

    Make the stuffing

    2 min
    Step 3 - Italian Stuffed Courgettes

    While the courgettes are cooking, mix the breadcrumbs, pine nuts, spring onions, garlic, sundried tomatoes, thyme leaves and cheese together in a large bowl. Season with black pepper to taste.

  4. 4

    Stuff the courgette

    3 min
    Step 4 - Italian Stuffed Courgettes

    Place the stuffing mixture on the courgettes and drizzle with the remaining olive oil.

  5. 5

    Continue baking

    10 min
    Step 5 - Italian Stuffed Courgettes

    Bake the stuffed courgettes for another 10-15 mins until the courgettes are soft and the topping is bubbling and golden.

  6. 6

    Serve

    Step 6 - Italian Stuffed Courgettes

    Serve immediately with a side of mixed salad.

These Italian Stuffed Courgettes are tasty, healthy and packed full of Mediterranean flavors Try them out soon and don’t forget to tag #cookmerecipes in your social posts.

About the author

Jeff O'connor

Jeff is a 38-year-old bachelor who prefers not to waste his time on salads and light meals. He’s a true carnivore who knows how to enjoy food to the max! Jeff will tell you how to cook rich and filling meals from scratch, bringing some real meaty decadence to your kitchen. His recipes are sure to satisfy every meat lover!

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