Keto Spicy Avocado-Cucumber Soup

a cold summer soup to feed a crowd
A cold summer soup to feed a crowd
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Ingredients

2 (12 oz) Cucumbers peeled, seeded and chopped
2 Hass Avocado coarsely chopped
2 tsp Curry paste Thai green
2 tsp Sugar
2 tsp Lime zest finely grated
1 Serrano chili seeded and chopped
3 ½ cups Water
1 (13 oz) can Coconut milk unsweetened
3 tbsp Lime juice fresh
Salt to taste
½ cup Coconut flakes unsweetened , for garnish
10 sprigs Cilantro for garnish

Nutritional information

259
calories
23.6g
fat
13.3g
carbohydrates
3.3g
protein
0mg
cholesterol
22mg
sodium
  • Gluten Free Recipes
  • Keto Recipes
  • Vegan Recipes
  • Vegetarian Recipes
Ingredients

Keto Spicy Avocado-Cucumber Soup

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This Spicy Avocado-Cucumber Soup is a great summer soup to make when you are catering for a crowd. Cold soups are healthy, flavorful and a great thing about this one is that there’s no cooking involved so you don’t have to stand over a hot stove on a hot day. 

It couldn’t be easier to make either. Simply puree the ingredients in stages starting with the cucumbers. Once all the ingredients have been blended, place the soup in the refrigerator. As the soup chills, toast the coconut for the garnish. That’s it! Super simple.

To make my version of Spicy Avocado-Cucumber Soup, you will need the following ingredients:

Ingridiens for Keto Spicy Avocado-Cucumber Soup

So, how do you make Spicy Avocado-Cucumber Soup?

Steps to make Keto Spicy Avocado-Cucumber Soup

1

Blend cucumbers

2

In a food processor or blender, puree the cucumbers until they are completely smooth.

2

Blend in the avocado, curry paste, sugar, lime zest and chile

3

Add the avocado, curry paste, sugar, lime zest and chile to the cucumbers and blend until completely smooth.

3

Add water, coconut milk and lime juice

2

Pour in the water, coconut milk and lime juice. Blend until smooth.

4

Chill the soup

15

Place the soup in a large bowl. Season to taste with salt. Cover and place in the refrigerator for 15 minutes until chilled.

5

Toast the coconut

3

While the soup chills, place the coconut in a heavy bottomed pan over low heat to toast. Stir a few times, until it is lightly browned and crisp. Allow to cool.

6

Serve

Serve the soup in cups or small sized soup bowls. Garnish with the toasted coconut flakes and sprigs of cilantro.

This Spicy Avocado-Cucumber Soup recipe makes a great summer appetizer for a crowd. Try it out and don’t forget to leave a review telling me what you love about it!

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

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Recipe Reviews

Average Rating:
(5.0)
Total Reviews: 1
Athina

Quickly and delicious! Thanks for sharing recipe!

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