This Low-Carb Cauliflower “Potato” Salad is a low-carb take on a classic picnic recipe. This delicious salad will go down a treat at your next picnic or potluck. It will go down a treat with your guests who won’t believe it’s not potato salad.
Start by steaming cauliflower until tender-crisp and transfer to a large bowl and wait to cool a bit. Add mayo, yogurt, pickles, onion, vinegar, lemon juice, mustard, salt, and pepper. Toss to combine until the cauliflower is evenly coated with dressing. Season and fold in scallions and dill. Cover the bowl with plastic wrap and chill for 2 hours. When serving, sprinkle with paprika and scatter the remaining herbs over the salad. Spread lettuce leaves on a serving platter and scoop the cauliflower salad on top.
To make my version of Low-Carb Cauliflower “Potato” Salad, you will need the following ingredients:
Steam cauliflower for about 5 minutes until tender-crisp.
Transfer to a large mixing bowl and leave to cool slightly.
Add ⅓ cup each of mayo and Greek yogurt, ¼ cup of finely chopped dill pickles, ½ a finely chopped red onion, 1 tablespoon of red wine vinegar, the juice of half a lemon, 1 tablespoon of Dijon mustard and season with 1 teaspoon of salt and ¼ teaspoon of freshly ground black pepper. Toss to combine, ensuring the cauliflower is evenly coated.
Taste and adjust seasoning.
Gently mix in ⅓ cup each of scallions and dill.
Cover the bowl with plastic wrap and chill in the refrigerator for 2 hours.
When ready to serve, sprinkle paprika and remaining herbs over the salad. Place 4 Romaine lettuce leaves on a serving platter and scoop the salad on top.
Serve immediately.
This Low-Carb Cauliflower "Potato" Salad will go down a treat at your next picnic or potluck! Try it out soon and please come back to leave a comment below to let me know what you think.
I tried this Low-Carb Cauliflower 'Potato' Salad for a family picnic. It was remarkably easy to make and everyone loved it, thinking it was real potato salad. The kids kept asking for seconds, it was a hit!
I absolutely loved this Low-Carb Cauliflower "Potato" Salad! I made it for a picnic with friends, and they couldn't believe it wasn't real potato salad. The creaminess from the mayo and yogurt was so satisfying, and it felt light. It's now my go-to for potlucks, and it makes me feel healthier!
I really enjoyed making this Low-Carb Cauliflower Potato Salad for our family picnic. It was a hit with everyone, even my kiddos who usually only eat traditional potato salad. The flavors were fresh and it was super easy to make. Thanks for sharing this recipe.
Increible receta saludable.
Superb dish ever!
Simply fantastic! I made this salad for a picnic last weekend, and my friends were amazed it wasn't potato. It made me feel proud to serve a healthier version without sacrificing taste. The cauliflower is just right, and the flavors blend so well. I can’t wait to make it again!
I made this salad for a picnic and my friends couldn’t believe it’s cauliflower. So refreshing and yummy!
Superb, family loved!
Superb salad recipe! I made this for our family picnic and everyone loved it. It was so easy and delicious - I couldn't believe it was low-carb!
This Low-Carb Cauliflower Salad was a hit at our last family picnic. I was sceptical about using cauliflower, but the creamy dressing made it superb. Truly a healthy alternative to potato salad.
Super dish! Made it for a picnic, and the fam loved it! Nothin' beats a healthy take on classic potato salad. So fresh and yum!
This salad was a hit at our family picnic. My kids couldn't believe it wasn't a potato salad, and I loved the simplicity of makng it.
Super easy salad!
Superb! Made this for a garden party, everyone raved about it, they didn’t believe it was cauliflower!
This salad amazed everyone at our picnic, so tasty!
