Parsley Hummus with Australian Beef Strips

Parsley Hummus with Australian Beef Strips

a crazy fast lunch recipe

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 5m
Cook Time: 5m
Total Time: 10m
Servings: 3
Difficulty: Easy
4.9 (19 Reviews)
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Ingredients

Adjust servings:

For hummus:

For beef:

For garnish:

Nutritional Information

393
calories
25.2g
fat
8.1g
carbohydrates
35.4g
protein
90mg
cholesterol
1023mg
sodium
Parsley Hummus with Australian Beef Strips

Recipe Description

Looking for an easy and delicious lunch recipe? Give this Parsley Hummus with Australian Beef Strips a try. It’s delightful, filling, and healthy too. Vibrant and herby hummus topped with pan-seared beef strips and garnished with toasted pine nuts. It’s astonishingly easy and comes together in 15 minutes or less. 

Start with the hummus: combine the chopped fresh parsley, chickpeas, yogurt, tahini, lemon juice, garlic, a splash of olive oil, and salt and black pepper to taste in your food processor. Process, stopping and scraping down the sides, as needed, until completely smooth. And if the hummus is too thick, thin it out with a little chickpea water, aka aquafaba. Next, heat the olive oil in a skillet and add the beef strips. Sear, turning once, for a few minutes. To serve, spoon the hummus onto a plate and place the beef strips over the top. Garnish with toasted pine nuts and crushed pink peppercorns for added flavor and color. Eat and enjoy!   

To make the Parsley Hummus with Australian Beef Strips, you will need the following ingredients:

Ingredients for Parsley Hummus with Australian Beef Strips

Recipe Features

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Steps to make

  1. 1

    Prepare hummus

    3 min
    Step 1 - Parsley Hummus with Australian Beef StripsStep 1 - Parsley Hummus with Australian Beef Strips

    In a food processor, combine 1.5 cups chopped parsley, 2 cans drained and rinsed chickpeas (reserve ½ cup cold chickpea water), 2 tablespoons yogurt, ½ cup tahini, juice of 1 lemon, 2 pressed garlic cloves, 2 teaspoons cumin powder, a splash of olive oil, and salt and black pepper to taste. Process until completely smooth. If the consistency is too thick or dry, thin it out with cold chickpea water as desired. Spoon the hummus onto a plate and store in the fridge or set aside..

  2. 2

    Cook beef

    5 min
    Step 2 - Parsley Hummus with Australian Beef Strips

    In a skillet, heat about 1 tablespoon olive oil and add the beef strips. Cook for 3-5 minutes. Season with salt and black pepper to taste.

  3. 3

    Toast pine nuts

    2 min
    Step 3 - Parsley Hummus with Australian Beef Strips

    In another skillet over medium heat, toast 3 tablespoons pine nuts until golden brown. Remove from the heat and set aside.

  4. 4

    Serve

    Step 4 - Parsley Hummus with Australian Beef Strips

    To serve, spread the hummus onto a platter, drizzle with olive oil, and sprinkle with fresh chopped parsley. Serve with crackers and fresh-cut vegetables on the side.

This recipe for Parsley Hummus with Australian Beef Strips is quick and easy to prepare, requiring just 15 minutes, and promises a delightful and flavorful meal. Made this recipe? Let us know what you think in the comments below!

About the author

Jeff O'connor

Jeff is a 38-year-old bachelor who prefers not to waste his time on salads and light meals. He’s a true carnivore who knows how to enjoy food to the max! Jeff will tell you how to cook rich and filling meals from scratch, bringing some real meaty decadence to your kitchen. His recipes are sure to satisfy every meat lover!

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
4.9 out of 5 (19 reviews)
Emmanuel
June 1, 2025
Verified

Super! J'ai fait ce hummus avec mes enfants le weekend dernier. C'était si facile et rapide à preparer. Nous avons adoré le gout frais du persil et la viande était vraiment tendre. Un repas parfait pour notre brunch familial.

Javi
May 6, 2025
Verified

Hice este hummus con carne y wow, fue un exitazo en la comida familiar! Sencillamente rico y llenador, fácil de hacer en poco tiempo.

LuckyLiam
April 15, 2025
Verified

This Parsley Hummus with Aussie Beef is da bomb! Whipped it up for a lunch date with the wifey and we loved it! Super easy and flavorful. Def gonna be my go-to for quick meals. A must-try, fam!

Sam
April 14, 2025
Verified

This Parsley Hummus with Australian Beef Strips was realy great. I whipped it up for lunch when my frined stopped by. It was quick and I felt so proud serving something so delish. The flavors just pop and my frined couldn't get enough. Will def make again.

Teresa Mendoza
April 6, 2025
Verified

Delicious and easy

Jules85
April 1, 2025
Verified

I tried the Parsley Hummus with Australian Beef Strips for a quick lunch. The flavors are superb and it was so easy to prepare. I felt proud serving this to my friends. They all loved it and said it was delicious.

Valerie Johnson
February 11, 2025
Verified

Simply divine flavor!

Olivia
February 3, 2025
Verified

Simply the best.

Rachel
January 16, 2025
Verified

OMG, this Parsley Hummus is a game changer! Made it for my lunch date and we were blown away! Super easy and the beef strips were so juicy. Yum!

Olive
January 1, 2025
Verified

I made this Parsley Hummus with Beef Strips for lunch after a long walk. It was so easy to prepare and the flavors were vibrant. The hummus was creamy and the beef added a satisfying depth. It really uplifted my day.

Javier Guzmán
December 31, 2024
Verified

Sabor excepcional, mi familia se lo comió todo. Lo hice en un almuerzo especial y fue el éxito del día.

Zach
December 30, 2024
Verified

Delicious!

Andy
December 29, 2024
Verified

Super tasty dish

Kyle
December 24, 2024
Verified

Delicious! Made this for the fam last week and they tore it up! So easy to whip up in no time. The beef was super tender. Perfect for busy days when you want somethin' quick but yummy. Coudn't stop munching! Thanks for the recipe!

Xara
December 1, 2024
Verified

Super easy and delicious! My husband loves it.

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