Parsley Hummus with Australian Beef Strips

Name: Parsley Hummus with Australian Beef Strips
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 3
Cuisine: Jewish
Ingredients: Parsley 1.5 cups; Yogurt 2 tbsp; Tahini ½ cup; Lemon juice of 1 lemon; Garlic 2 cloves; Cumin 2 tsp; Olive oil 3 tbsp; Salt; Black pepper; Olive oil 1 tbsp; Beef 300 g; Salt; Black pepper; Pine nuts 3 tbsp; Pink pepper

a crazy fast lunch recipe

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10m
Serves 3
Easy
(1)

Ingredients

	For hummus:
	1.5 cups Parsley chopped
	2 tbsp Yogurt
	½ cup Tahini
	of 1 lemon Lemon juice
	2 cloves Garlic pressed
	2 tsp Cumin powder
	3 tbsp Olive oil
	Salt to taste
	Black pepper to taste
	For beef:
	1 tbsp Olive oil
	300 g Beef Australian strips
	Salt to taste
	Black pepper to taste
	For garnish:
	3 tbsp Pine nuts
	Pink pepper peppercorns, crushed

Nutritional information

393

сalories

25.2g

fat

8.1g

carbohydrates

35.4g

protein

90mg

cholesterol

1023mg

sodium

Cuisine:

Jewish Recipes

Ingredients

For hummus:
1.5 cups Parsley
chopped
2 tbsp Yogurt
½ cup Tahini
of 1 lemon Lemon juice
2 cloves Garlic
pressed
2 tsp Cumin
powder
3 tbsp Olive oil
Salt
to taste
Black pepper
to taste
For beef:
1 tbsp Olive oil
300 g Beef
Australian strips
Salt
to taste
Black pepper
to taste
For garnish:
3 tbsp Pine nuts
Pink pepper
peppercorns, crushed

Parsley Hummus with Australian Beef Strips

Looking for an easy and delicious lunch recipe? Give this Parsley Hummus with Australian Beef Strips a try. It’s delightful, filling, and healthy too. Vibrant and herby hummus topped with pan-seared beef strips and garnished with toasted pine nuts. It’s astonishingly easy and comes together in 15 minutes or less.

Start with the hummus: combine the chopped fresh parsley, chickpeas, yogurt, tahini, lemon juice, garlic, a splash of olive oil, and salt and black pepper to taste in your food processor. Process, stopping and scraping down the sides, as needed, until completely smooth. And if the hummus is too thick, thin it out with a little chickpea water, aka aquafaba. Next, heat the olive oil in a skillet and add the beef strips. Sear, turning once, for a few minutes. To serve, spoon the hummus onto a plate and place the beef strips over the top. Garnish with toasted pine nuts and crushed pink peppercorns for added flavor and color. Eat and enjoy!

To make the Parsley Hummus with Australian Beef Strips, you will need the following ingredients:

Ingridiens for Parsley Hummus with Australian Beef Strips

Steps to make Parsley Hummus with Australian Beef Strips

1	Prepare hummus	3
In a food processor, combine 1.5 cups chopped parsley, 2 cans drained and rinsed chickpeas (reserve ½ cup cold chickpea water), 2 tablespoons yogurt, ½ cup tahini, juice of 1 lemon, 2 pressed garlic cloves, 2 teaspoons cumin powder, a splash of olive oil, and salt and black pepper to taste. Process until completely smooth. If the consistency is too thick or dry, thin it out with cold chickpea water as desired. Spoon the hummus onto a plate and store in the fridge or set aside..
2	Cook beef	5
In a skillet, heat about 1 tablespoon olive oil and add the beef strips. Cook for 3-5 minutes. Season with salt and black pepper to taste.
3	Toast pine nuts	2
In another skillet over medium heat, toast 3 tablespoons pine nuts until golden brown. Remove from the heat and set aside.
4	Serve
To serve, spread the hummus onto a platter, drizzle with olive oil, and sprinkle with fresh chopped parsley. Serve with crackers and fresh-cut vegetables on the side.

This recipe for Parsley Hummus with Australian Beef Strips is quick and easy to prepare, requiring just 15 minutes, and promises a delightful and flavorful meal. Made this recipe? Let us know what you think in the comments below!

Jeff O'connor

Jeff is a 38-year-old bachelor who prefers not to waste his time on salads and light meals. He’s a true carnivore who knows how to enjoy food to the max! Jeff will tell you how to cook rich and filling meals from scratch, bringing some real meaty decadence to your kitchen. His recipes are sure to satisfy every meat lover!