Pea Shoot Pancakes with Oyster Mushrooms

Pea Shoot Pancakes with Oyster Mushrooms

rich savory pancakes

Reviewed by Arturs Arnicans
Prep Time: 25m
Cook Time: 25m
Total Time: 50m
Servings: 6
Difficulty: Easy
5.0 (22 Reviews)
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Ingredients

Adjust servings:

For the pancake batter

For frying:

For the filling:

Nutritional Information

333
Calories
8.6g
Fat
69mg
Cholesterol
113mg
Sodium
41.2g
Carbohydrate
21.6g
Protein
Pea Shoot Pancakes with Oyster Mushrooms

Recipe Description

These rich and savory Pea Shoot Pancakes with Ricotta & Oyster Mushrooms are one of my favorite pea shoot recipes. Pea shoots are really easy to grow and even more delicious to eat. They can be used in salads or stir-fries or cooked into pancakes like this recipe. Added bonus: pea shoots are highly nutritious too!

To make these pancakes, start by making batter from flour, eggs and milk. Add most of the pea shoots. Toast sunflower seeds in a frying pan. Once toasted, add some oil and fry the oyster mushrooms. In a separate skillet, cook the pancake batter in a little sunflower oil. To assemble the pancakes, spread each one with ricotta cheese which I then top with the fried mushrooms. To serve, I roll up each pancake and sprinkle them with the toasted sunflower seeds and pea shoots. Enjoy!

To make this Pea Shoot Pancakes with Ricotta & Oyster Mushrooms, you will need the following ingredients:

Ingredients for Pea Shoot Pancakes with Oyster Mushrooms

Recipe Features

Cuisine

No specific cuisine for this recipe

Steps to make

  1. 1

    Make pancake batter

    3 min
    Step 1 - Pea Shoot Pancakes with Oyster MushroomsStep 1 - Pea Shoot Pancakes with Oyster Mushrooms

    Place 100 grams of flour in a medium mixing bowl. Crack in 2 large eggs and add ⅓ of the reduced fat milk. Whisk these three ingredients together.

  2. 2

    Add remaining milk and water

    2 min
    Step 2 - Pea Shoot Pancakes with Oyster MushroomsStep 2 - Pea Shoot Pancakes with Oyster Mushrooms

    Pour in the remaining milk and 25 milliliters of water.

  3. 3

    Add pea shoots

    2 min
    Step 3 - Pea Shoot Pancakes with Oyster MushroomsStep 3 - Pea Shoot Pancakes with Oyster Mushrooms

    Chop most of the pea shoots and stir them into the pancake batter.

  4. 4

    Toast sunflower seeds

    3 min
    Step 4 - Pea Shoot Pancakes with Oyster Mushrooms

    Heat a medium frying pan over medium heat. Add 10 grams of sunflower seeds and toast for 3-4 minutes. Remove the toasted seeds from the pan.

  5. 5

    Cook mushrooms

    10 min
    Step 5 - Pea Shoot Pancakes with Oyster MushroomsStep 5 - Pea Shoot Pancakes with Oyster Mushrooms

    Add 1 tablespoon of olive oil to the hot pan. When the oil is hot, add 250 grams of oyster mushrooms and sauté until lightly browned.

  6. 6

    Cook pancake batter

    3 min
    Step 6 - Pea Shoot Pancakes with Oyster MushroomsStep 6 - Pea Shoot Pancakes with Oyster Mushrooms

    Place a large skillet over high heat. Add a small amount of sunflower oil and heat. Ladle some pancake batter onto the skillet and spread it out. Cook for 2-3 minutes on each side.

  7. 7

    Repeat

    20 min
    Step 7 - Pea Shoot Pancakes with Oyster Mushrooms

    Repeat the cooking process until all of the batter is used up. Place cooked pancakes on a plate and cover to keep warm.

  8. 8

    Assemble pancakes

    6 min
    Step 8 - Pea Shoot Pancakes with Oyster MushroomsStep 8 - Pea Shoot Pancakes with Oyster MushroomsStep 8 - Pea Shoot Pancakes with Oyster Mushrooms

    Assemble the pancakes by spreading the ricotta cheese on top and spooning over the mushrooms. Roll up each one.

  9. 9

    Serve

    Step 9 - Pea Shoot Pancakes with Oyster Mushrooms

    Serve the pancakes topped with sunflower seeds and garnished with the reserved pea shoots.

These easy Pea Shoot Pancakes with Ricotta & Oyster Mushrooms are absolutely delicious. Have them for breakfast or lunch or even a light dinner. Try making these soon and come back to leave your thoughts below.

About the author

Jelena Mardere

Jelena is an interior designer and young mom! As a busy working mom, her time is precious so she’s always looking for a quick and efficient way to get things done. Jelena is very creative, but has a strong practical side. She loves trying new things and travels a lot, especially around Europe. The kitchen is Jelena’s safe space, where she can let her creative side out and dedicate herself to her favorite hobby - cooking!

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
5.0 out of 5 (22 reviews)
Laura Smith
April 7, 2025
Verified

Delicious!

Yosef
January 27, 2025
Verified

Amazing. I made these for a weekend brunch, and everyone loved them. Great way to use fresh pea shoots.

Beth
October 13, 2024
Verified

These pancakes were a hit at our brunch; so easy!

Matt
February 11, 2024
Verified

Superb yummy pancakes!

Yvonne Clark
October 3, 2023
Verified

These pancakes are bomb! Made 'em for brunch last weekend and my friends loved 'em. Soo easy!

Yasmine F.
June 7, 2023
Verified

I made these pancakes for brunch and my friends loved them. Pea shoots added a fresh touch, making it so memorable.

Wendy Joy
April 24, 2023
Verified

These savory pancakes with mushrooms are very tasty, gentle and thin. Thanks for sharing the recipe!

Zachary
March 19, 2023
Verified

Man, these Pea Shoot Pancakes are dope! Made 'em for breakfast the other day and my kids devoured 'em. The ricotta and mushrooms combo is next level. Easy to make and super tasty!

Tina Roberts
April 5, 2022
Verified

These pancakes were so fun to make. I grew pea shoots myself and used them. Great flavor.

Samantha
December 17, 2021
Verified

These pea shoot pancakes are simply great! I made them for brunch, and my friends loved them. So easy to prep!

Olivia
July 24, 2021
Verified

These pea shoot pancakes were a hit! I made them for brunch last weekend, and my husband loved them. The ricotta combined with the oyster mushrooms is just perfect. I also loved how easy it was to make. Plus, I got to use fresh pea shoots from my garden! Definitely making it again.

Megan Roberts
June 15, 2021
Verified

OMG! Just wow! I whipped these up for brunch last Sunday and it was a hit! Everyone loved 'em—a true game changer. Can't believe I grew my own pea shoots too, feels like a pro chef now! Def my go-to recipe!

James Smith
October 27, 2020
Verified

Superb! Made these pancakes for my kids and they loved 'em. Pea shoots are easy to grow, and we had a blast picking them from our garden. A great way to enjoy dinner together. Ricotta and mushrooms made it even more delicious!

Emmalynn Babiy
June 28, 2020
Verified

Great im happy with how it turned out looks and taste plus smells brilliant thanks for the share 5 stars from me and the family :)

Cambria Bace
June 7, 2020
Verified

Easy and affordable pancakes to make from home I'm really happy and so is my stomach!!

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