Persian Red Lentil Soup recipe
Lentil soup is super healthy but can get a little boring after a while. Spice things up with this Persian Red Lentil Soup with tahini, beets and fried mint – this is one more lentil soup recipe you won’t get tired of. Tinged with warming spices like cumin, coriander, cinnamon, sweet and hot paprika and served with a dollop of garlicky tahini, this soup is the epitome of hearty. I will be making it a lot this fall.
To keep the recipe vegetarian, I use vegetable stock. For a bit more heft and protein, feel free to use chicken stock (homemade or your favorite store-bought stock) and serve the soup with a poached egg on top.
To make the Persian Red Lentil Soup, you will need the following ingredients:
Steps to make Persian Red Lentil Soup
- 1
Saute onions, celery, and garlic
5 - 2
Add spices
1 - 3
Add tomatoes
2 - 4
Add stock and lentils
25 - 5
Make garlic tahini
2 - 6
Fry mint leaves
5 - 7
Puree
2 - 8
Serve
Recipe Reviews
Cozy delicious soup! Thanks for sharing the recipe!
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